Asparagus With Fresh Herbs Food

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ROASTED ASPARAGUS WITH HERBES DE PROVENCE



Roasted Asparagus with Herbes de Provence image

This is an easy way to make a delicious asparagus side dish, it's simply addicting!

Provided by Jessica

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 17m

Yield 4

Number Of Ingredients 4

1 bunch fresh asparagus spears, trimmed
2 tablespoons olive oil
1 tablespoon dried Herbes de Provence
sea salt and pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Toss the asparagus with olive oil, Herbes de Provence, salt, and pepper. Spread the asparagus onto the baking sheet in a single layer.
  • Roast in preheated oven until tender and lightly browned, about 12 minutes.

Nutrition Facts : Calories 82.4 calories, Carbohydrate 4.4 g, Fat 6.9 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 82.4 mg, Sugar 2.1 g

SPRING PEA AND ASPARAGUS PASTA



Spring Pea and Asparagus Pasta image

This very green pasta dish is bursting with spring flavors, including peas, asparagus and fresh herbs. Once you have prepped your vegetables, the dish comes together rather quickly. This recipe yields a lot (enough for 6 to 8 servings) so feel free to halve it if you are serving two.

Provided by Cookie and Kate

Categories     Main

Time 45m

Yield 6

Number Of Ingredients 15

1 pound (16 ounces) whole grain pasta (conchiglie, orecchiette, shells, fusilli or linguine will work)
4 tablespoons olive oil, plus more for garnish
5 shallots, quartered lengthwise and sliced very thin crosswise
1 pound pencil-thin asparagus, woody ends snapped off, and cut in 1/2-inch slices on the bias
2 garlic cloves, minced
2 cups shelled fresh or frozen English peas (defrost peas if frozen)
2/3 cup grated Parmigiano-Reggiano cheese (or regular Parmesan), plus more for garnish
2 tablespoons unsalted butter
2 teaspoons grated lemon zest (from one lemon)
2 teaspoons freshly squeezed lemon juice (less than one lemon)
1 cup roughly chopped mixed herbs (I used flat-leaf Italian parsley, chives and mint, other suggestions include chervil and tarragon)
3/4 cup toasted pine nuts
sea salt, to taste
freshly ground black pepper, to taste
pinch red pepper flakes (optional)

Steps:

  • First, prep your vegetables. Then bring a large pot of heavily salted water to a boil over high heat. Cook the pasta for two minutes less than the package directions. Reserve 2 cups of the pasta water and drain the pasta.
  • While the pasta is cooking, heat the olive oil in your largest frying pan over medium-high heat. Once the oil is shimmering, add the shallots, season with salt and pepper, and cook until golden brown (about 5 minutes).
  • Add the asparagus and garlic, season with salt, and cook until the asparagus is knife-tender and bright green (about 3 minutes). Stir in the peas and cook until the peas are bright green (about 2 minutes).
  • Add the drained pasta to the pan along with 1 cup of the reserved pasta water. Toss to coat. Cook until the sauce starts to coat the pasta (about 2 minutes). Remove the pan from heat and transfer its contents to a large serving bowl. Add the cheese and butter and stir to coat. (Add more pasta water as needed. The sauce should just cling to the pasta.)
  • Stir in the lemon zest, lemon juice, herbs and pine nuts. Taste and adjust seasonings as required (add a pinch of salt, red pepper flakes and/or a squeeze of lemon juice if desired). Grate some cheese over the top and garnish with freshly ground black pepper and a drizzle of olive oil. Serve immediately.

Nutrition Facts : Calories 551 calories, Sugar 4.3 g, Sodium 231.4 mg, Fat 28.9 g, SaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 60.6 g, Fiber 9.5 g, Protein 20.1 g, Cholesterol 19.8 mg

BAKED SALMON AND ASPARAGUS WITH HERB SAUCE



Baked Salmon and Asparagus with Herb Sauce image

This Salmon and Asparagus recipe is the perfect spring dish featuring fresh herbs! Made with a lightened up sauce and featuring allergy-friendly dairy alternatives, this meal is loaded with healthy fats, tons of nutrients, and flavors you will love.

Provided by Lindsay Cotter

Categories     dinner

Time 40m

Number Of Ingredients 16

1 cup fresh parsley (torn)
2 teaspoons dried dill (or 2 Tablespoons freshly chopped)
2 small garlic cloves
2 teaspoons capers (see notes)
1/3 cup olive oil
2-3 Tablespoons non dairy milk/cream, regular cream, or Greek yogurt
1 teaspoon honey
1/4 teaspoon kosher salt
Splash of lemon juice
Salt and pepper to taste
18-20 oz Atlantic salmon fillet (skin removed and sliced into 4-6 oz portions or 3-4 fillets)
1 lb asparagus (trimmed)
1/2 Tablespoon olive oil
Salt and pepper to taste
1/4 cup parmesan cheese (grated, optional. Omit for dairy free.)
Lemon slices (for garnish)

Steps:

  • Prepare garlic and herb sauce: Combine all ingredients in a food processor or blender and blend until smooth. After blending, adjust salt and pepper to taste.
  • Preheat oven to 400F. Grease a baking sheet well or line with parchment paper sized to fit the sheet. Set aside.
  • Arrange sheet pan: Place salmon filets down the center of the baking pan and align asparagus spears around filets. Drizzle ½ tablespoon olive oil over asparagus. Sprinkle salmon and asparagus with a pinch of kosher salt and pepper.
  • Brush each salmon filet with 1/2 to 1 tablespoon of herb sauce each. Garnish each filet with lemon slices. Drizzle a splash of lemon juice over the asparagus spears.
  • Bake for 10 -14 minutes, or 10 minutes per inch of salmon thickness. Thicker salmon will take closer to 14 minutes to cook through.
  • Remove sheet pan from the oven and sprinkle grated parmesan over salmon (and asparagus) if desired. *optional*
  • Set the oven to Broil and broil sheet pan for 1-3 minutes or until salmon and parmesan are flaky and golden. (Broiling temperatures vary; 500- 550F is ideal.)
  • Let salmon filet rest 5 minutes before garnishing with extra chopped herbs (optional) and serving.
  • Leftover sauce may be used for dipping, just use a separate brush than the one used for coating raw salmon.

Nutrition Facts : Calories 340 calories, Sugar 3.1 g, Sodium 311.2 mg, Fat 21.8 g, SaturatedFat 4 g, TransFat 0.1 g, Carbohydrate 6.3 g, Fiber 1.7 g, Protein 32.6 g, Cholesterol 70.5 mg

STEAMED ASPARAGUS WITH HERB SAUCE



Steamed Asparagus With Herb Sauce image

Provided by Moira Hodgson

Categories     easy, side dish

Time 35m

Yield 6 servings

Number Of Ingredients 9

3 pounds asparagus
10 fresh basil leaves
4 sprigs watercress, plus additional watercress for garnish
5 large mint leaves
1 small handful parsley
1 tablespoon chopped chives
Course salt and freshly ground pepper to taste
2 tablespoons fresh lemon juice
1/3 cup extra-virgin olive oil

Steps:

  • Wash the asparagus carefully and gently scrape them to remove all trace of soil. Tie together, according to size, with string. Put the asparagus into two inches of boiling, salted water. Cook, covered, for 15 to 20 minutes, according to size; the asparagus should remain al dente. Drain and put into cold water briefly to cool rapidly and to maintain color. Drain on paper towels, then place on a round platter, tips toward the center.
  • Prepare a sauce with the remaining ingredients. Place all the herbs except for the additional watercress in a blender, add the salt and pepper, and blend for a second. Add the lemon juice and then the oil in a trickle to the blender on low speed. Pour the sauce over the cooled asparagus. Garnish with the reserved watercress. Serve at room temperature.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 12 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 576 milligrams, Sugar 4 grams

FRESH ASPARAGUS WITH LEMON-HERB SAUCE



Fresh Asparagus With Lemon-Herb Sauce image

Make and share this Fresh Asparagus With Lemon-Herb Sauce recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 14

3 cups chicken broth
1 1/2 lbs thin asparagus spears, ends trimmed (can use a little more)
4 tablespoons olive oil, divided
3 green onions, chopped
1/4 cup minced shallot
1 teaspoon sugar
1 tablespoon minced garlic (or more to taste)
2 tablespoons Dijon mustard
1 -2 tablespoon fresh lemon juice
1 teaspoon dried thyme
1/2 teaspoon grated lemon peel (can use more)
salt
lemon pepper (or use black pepper)
chopped green onion, for sprinkling

Steps:

  • Bring the chicken broth to a boil in a large pot.
  • Add in the asparagus; cook until just crisp-tender (about 4 minutes).
  • Uning large tongs remove the asparagus to a bowl of ice water (reserve 1 cup of the chicken broth).
  • Drain the asparagus and pat very dry with paper towels.
  • Heat 3 tablespoons oil in a skillet over medium heat.
  • Add in the chopped green onions, shallots and sugar; saute until the onions and shallots are tender (about 5 minutes).
  • Add in garlic; saute 2 minutes.
  • Add in the reserved 1 cup broth, 1 tablespoons oil, Dijon mustard, lemon juice, thyme and lemon peel; simmer until slightly thickened and the liquid is reduced to about 1-1/4 cups (about 5 minutes).
  • Season with salt and pepper.
  • Cool to room temperature.
  • Arrange the asparagus on a platter.
  • Spoon the prepared lemon sauce over, then sprinkle with more chopped green onions.

ASPARAGUS WITH FRESH HERBS



Asparagus With Fresh Herbs image

Provided by Moira Hodgson

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 pounds asparagus
10 fresh basil leaves
4 fresh mint leaves
Juice of 2 lemons
1 small bunch fresh chives
6 sprigs flat-leaf parsley
Coarse salt and freshly ground pepper to taste
2 tablespoons olive oil

Steps:

  • Stand asparagus, tips up, in two inches of water and steam, covered, until still slightly al dente. Remove to a serving platter.
  • Meanwhile, make sauce. Combine basil, mint, lemon juice, chives, parsley, salt and pepper in blender or food processor. Add two tablespoons olive oil. Blend until smooth, adding more oil if necessary. You will probably need 3 to 4 tablespoons.
  • Correct seasonings and pour sauce over asparagus. Serve at room temperature.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 6 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 6 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 624 milligrams, Sugar 5 grams

PROSCIUTTO WRAPPED ASPARAGUS WITH GARLIC AND HERB CHEESE



Prosciutto Wrapped Asparagus with Garlic and Herb Cheese image

This low carb appetizer uses fresh asparagus that is paired with a garlic and herb cream cheese and wrapped in salty prosciutto and baked until tender. Perfect as a side dish or finger food at your next cocktail party.

Provided by Debi

Number Of Ingredients 5

12 Organic Asparagus Spears, slightly trimmed and peeled
4 slices Prosciutto
4 oz. Garlic and Herb Cheese (I used Boursin found in the cheese section of your market)
olive oil to coat
Balsamic Glaze to drizzle

Steps:

  • Begin by cutting about 1/2″ off the bottom of the asparagus or any unsightly trunks. Blanch the asparagus by boiling it in a large skillet over high heat in enough water to cover it by 1″. Boil rapidly for 1 minute. Remove the asparagus and immediately plunge in ice water. Dry with paper towels.
  • Spread a thin layer of softened (room temperature) cheese over the slices of prosciutto (this can get messy so start with a little and add as you go).
  • Bundle 3 asparagus spears together and wrap with the prosciutto like a candy cane or on an angle twisting up as you go.
  • Place them on a baking sheet with parchment paper sprayed with cooking spray.
  • Using a brush (or fingers) moisten the exposed asparagus with a little olive oil. This will help prevent them from drying out while cooking.
  • Bake for 15 minutes at 400 F on the middle rack. They are done when a fork just pierces thru the thickest part of the asparagus. Be careful not to overcook.
  • Place on a platter and lightly drizzle with balsamic glaze if desired.
  • These can be served, hot, room temperature or cold.

RAVIOLI WITH TOMATOES ASPARAGUS GARLIC AND HERBS



Ravioli with Tomatoes Asparagus Garlic and Herbs image

Four cheese ravioli is paired with fresh sautéed veggies and everything is coated with a buttery garlic herb sauce, balsamic vinegar and parmesan. And for a special touch walnuts are added for a nice crunch and toasted flavor. Such a delicious dinner!

Provided by Jaclyn

Categories     Main Course

Time 25m

Number Of Ingredients 12

1 (20 oz) pkg. refrigerated four cheese ravioli
2 Tbsp olive oil
2 Tbsp butter
1 lb thin asparagus, (woody ends trimmed, chopped into 2-inch pieces)
1 (10.5 oz) pkg. grape tomatoes, (halved)
3 garlic cloves, (minced (1 Tbsp))
1 Tbsp balsamic vinegar
2/3 cup Fisher Walnuts, (chopped and toasted)
1/4 cup minced fresh basil
1/4 cup minced fresh parsley
Salt and pepper
1/3 cup shredded parmesan cheese

Steps:

  • Cook ravioli in boiling water according to package instructions.
  • Meanwhile heat olive oil and melt butter in a large skillet over medium-high heat.
  • Add asparagus to skillet and saute until tender, about 4 minutes.
  • Add tomatoes and garlic and saute about 1 longer, then toss in balsamic vinegar.
  • Drain water from pasta once cooked through then pour into a large serving bowl.
  • Add asparagus mixture to serving bowl along with walnuts, basil and parsley. Season with salt and pepper to taste and toss.
  • Sprinkle in parmesan and serve warm.
  • Recipe source: Cooking Classy

Nutrition Facts : Calories 525 kcal, Carbohydrate 46 g, Protein 12 g, Fat 29 g, SaturatedFat 8 g, Cholesterol 64 mg, Sodium 712 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving

ASPARAGUS WITH OLIVE OIL & HERBS



Asparagus with Olive Oil & Herbs image

I love the spring when fresh asparagus is available! This recipe is from "Come For Dinner" by Leslie Revsin.

Provided by CountryLady

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup chopped fresh parsley
2 cloves garlic, minced
1/4 cup extra virgin olive oil
2 1/4 lbs asparagus, woody ends removed
salt & pepper
1/2 cup of fresh mint, chopped (or 2 1/4 tsp dried mint)
2 1/2 tablespoons fresh lemon juice

Steps:

  • Mix parsley, garlic& oil in a 9 x 13 inch baking dish.
  • Add asparagus& mix to ensure that all stalks are covered with oil mixture.
  • Place asparagus into a skillet large enough for the asparagus to lie flat in no more than 2 layers.
  • Season with salt& pepper.
  • Cover& cook over medium-high heat until sizzling.
  • Reduce heat to low& simmer until asparagus is tender but not mushy, 10- 20 minutes.
  • Transfer to serving platter& sprinkle mint over top.
  • Stir lemon juice into the pan juices, season to taste& pour over asparagus.
  • Serve hot or at room temperature.

ASPARAGUS SOUP WITH HERBS



Asparagus Soup with Herbs image

The fresh flavor of herbs shines through in this special soup. Because it calls for frozen asparagus, you can make it any time of year.-Bev Smith, Ferndale, Washington

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 4 servings.

Number Of Ingredients 13

1 large onion, chopped
2 garlic cloves, minced
2 tablespoons olive oil
2 cans (14-1/2 ounces each) chicken broth
1 cup minced fresh parsley
1 large carrot, cut into 1-inch pieces
5 fresh basil leaves, minced
1 to 2 teaspoons minced fresh tarragon
1/2 teaspoon salt
1/4 teaspoon pepper
Dash cayenne pepper
1 package (10 ounces) frozen asparagus spears, thawed
Sour cream and chopped tomatoes, optional

Steps:

  • In a large saucepan, saute onion and garlic in oil until tender. Stir in the broth, parsley, carrot, basil, tarragon, salt, pepper and cayenne. Cut asparagus into 1-in. pieces; set tips aside. Add asparagus pieces to saucepan. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until vegetables are tender. Cool slightly., Puree soup in batches in a blender. Return to the saucepan. Stir in asparagus tips; cook for 5 minutes or until crisp-tender. Garnish with sour cream and tomatoes if desired.

Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 722mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.

PASTA SALAD WITH ASPARAGUS, BABY CORN, AND FRESH HERBS



Pasta Salad with Asparagus, Baby Corn, and Fresh Herbs image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 pound cooked ziti
1 cup cooked asparagus
1 can baby corn, drained
1/2 cup diced oil-packed sun dried tomatoes
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
1/2 cup bottled Italian or Caesar dressing

Steps:

  • Cook pasta according to package directions. Drain and transfer to a large bowl. Add asparagus, corn, sun-dried tomatoes and parsley and toss to combine. Add dressing and toss to coat.

SLOW COOKER BEEF STEW



Slow Cooker Beef Stew image

Comfort food at its finest with thick and tender chunks of potatoes, buttery soft potatoes, and mixed vegetables. The broth is rich, deep, and exquisite thanks to a mixture of beef broth, red wine, and a mixture of herbs and spices. IMPRESS your family and friends with this CLASSIC beef stew recipe!

Provided by Averie Sunshine

Categories     Slow Cooker

Time 8h15m

Number Of Ingredients 23

2 to 3 pounds chuck roast, trimmed and cubed into bite-sized pieces
3 tablespoons all-purpose flour
1 1/2 teaspoons salt
1 teaspoon pepper
1/2 teaspoon smoked paprika or regular paprika
4 tablespoons olive oil
1/2 cup dry red wine*
1 medium white onion, diced small
4 tablespoons unsalted butter, divided
7 to 8 cups beef broth
3 tablespoons tomato paste
1 tablespoon soy sauce (I use lite or reduced sodium)
1 tablespoon Worcestershire sauce
5 cloves garlic, finely minced, or to taste
1 teaspoon beef bouillon
1 sprig fresh rosemary or 1/2 teaspoon dried
1 sprig fresh thyme or 1/2 teaspoon dried
2 or 3 bay leaves
2 large Russet potatoes**, diced in chunky bite-sized pieces
2 ½ cups frozen mixed vegetables
1/4 cup corn starch
1/4 cold water
2 to 3 drop Kitchen Bouquet, optional

Steps:

  • Cut the beef into bite-sized pieces, trimming any large pieces of fat hanging from it, but leave any fat that is marbled into the beef alone because it adds flavor to the stew.
  • To a large bowl, add the flour, salt, pepper, smoked paprika, and stir to combine.
  • Toss the meat in this dry ingredients mixture until it is evenly coated.
  • To a large, heavy-bottomed skillet, add the oil, and add some of the beef, and cook over medium-high heat to sear it. Flip intermittently and as needed so that all sides of the beef cubes are evenly seared and browned. Tip - Do not overcrowd the beef or it will steam and not sear, so do your browning in batches. As the meat is done, set it aside into your slow cooker and continue the process until it's all browned and in the slow cooker.
  • Add the red wine to your skillet to deglaze the bottom of the pan. Note - It will bubble up vigorously and steam, so use caution when you add it. If you are not using wine, use 1/2 cup of beef broth instead.
  • Scape and stir the wine until the meat juices and bits are loosened from the bottom of the pan.
  • Add the onion, half the butter (reserve the remaining 2 tablespoons for step 10), and cook for about 5 minutes, or until the onions are becoming translucent; stir frequently.
  • Add the onions and cooking liquid to the slow cooker.
  • Add the beef broth (start with 7 cups and see how it looks), tomato paste, soy sauce, Worcestershire sauce, garlic, beef bouillon, rosemary, thyme, bay leaves, and stir to combine.
  • Add the potatoes, mixed vegetables (they can be unthawed or straight from the freezer), and stir to combine; set aside.
  • To a small bowl, add the corn starch, cold water, and stir to combine until a slurry is formed.
  • Add the slurry to the slow cooker and whisk it into the ingredients in the slow cooker.
  • Cover it with the lid and cook on low for about 8 hours. Although you can cook on high for 4 hours, low and slow is my preference and the meat becomes more tender the longer it cooks.
  • 10 minutes before serving, remove the whole sprigs of rosemary and thyme if you used fresh, remove the bay leaves, optionally add a few drops of Kitchen Bouquet (adds a rich brown color and a slight bit of flavor), add the remaining 2 tablespoons of butter, cover again with the lid, allow the butter to melt, and then stir to combine.
  • Beef stew is done when the beef is tender and pierces very easily with a fork (has an internal temp of 165F although I don't take the temperature), and the potatoes and vegetables are fork tender. Tip - It's very hard to overcook the beef, but you can overcook the vegetables to the point of mush, although this is not very likely.
  • Taste the stew and if necessary, add a bit more salt or pepper, and stir to combine. Note - If you prefer a brothier stew and not quite as thick, in the second half of the cooking process (after about 4 to 6 hours cooking on low heat) add the additional 1 cup of broth (8 cups total rather than 7).
  • Optionally serve with freshly grated Parmesan and crusty bread or dinner rolls. Stew will keep airtight in the fridge for up to 1 week and in the freezer for up to 4 months.

Nutrition Facts : Calories 637 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 125 milligrams cholesterol, Fat 34 grams fat, Fiber 4 grams fiber, Protein 53 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 5606 milligrams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 18 grams unsaturated fat

ASPARAGUS, GREEN ONION, CUCUMBER, AND HERB SALAD



Asparagus, Green Onion, Cucumber, and Herb Salad image

Provided by Scott Peacock

Categories     Salad     Onion     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Mint     Asparagus     Cucumber     Healthy     Low Cholesterol     Tarragon     Bon Appétit

Yield Makes 10 servings

Number Of Ingredients 16

Dressing:
3 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon coarse kosher salt
1/2 teaspoon freshly ground black pepper
3/4 cup extra-virgin olive oil
Salad:
3 pounds medium asparagus, trimmed
4 cups thinly sliced green onions
3 cups 1/4-inch cubes peeled seeded Kirby or English hothouse cucumbers
1 tablespoon chopped fresh Italian parsley
1 tablespoon chopped fresh chervil
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh mint
2 teaspoons chopped fresh tarragon

Steps:

  • For dressing:
  • Whisk first 5 ingredients in small bowl. Gradually whisk in oil.
  • DO AHEAD: Can be made 1 day ahead. Cover and refrigerate. Bring to room temperature and rewhisk beforeusing.
  • For salad:
  • Fill large bowl with lightly salted ice water; stir until salt dissolves. Cook asparagus in large pot of boiling salted water until crisp-tender, about 3 minutes. Drain, reserving 3 cups cooking liquid. Transfer asparagus to bowl of salted ice water to cool. Place green onions in another large bowl; pour hot reserved asparagus cooking liquid over onions and let stand until cool, about 30 minutes. Drain asparagus and green onions well. Transfer onions to clean kitchen towel and squeeze dry. DO AHEAD: Asparagus and onions can be made 1 day ahead. Wrap separately in several layers of paper towels, then enclose in resealable plastic bags and refrigerate.
  • Combine green onions, cucumbers, and herbs in mixing bowl. Add dressing; toss to coat. Season with salt and pepper.
  • Arrange asparagus on platter. Spoon cucumber mixture over and serve.

ROASTED ASPARAGUS SALAD WITH CRANBERRIES AND FETA CHEESE



Roasted Asparagus Salad with Cranberries and Feta Cheese image

This roasted asparagus salad is topped with cranberries, feta and pine nuts, plus a tangy vinaigrette dressing to make a unique and flavorful side dish.

Provided by Laura

Categories     Salad

Time 15m

Number Of Ingredients 12

1.5-2 pounds fresh asparagus (tough ends removed)
2 teaspoons olive oil
salt & pepper
1/2 cup dried cranberries
1/4 cup pine nuts (lightly toasted)
1/4 cup crumbled feta cheese
3 tablespoons olive oil
1.5 tablespoons apple cider vinegar
1 teaspoon dijon mustard
1 teaspoon agave nectar or honey
1/4 teaspoon dry Italian herbs
salt and pepper to taste

Steps:

  • Preheat the oven to 350 degrees F.
  • Cut the tough ends off the asparagus spears and place them on a baking sheet.
  • Drizzle olive oil over the asparagus, then season with salt and pepper. Place the baking sheet in the oven for 10 minutes.
  • Remove the asparagus from the oven. Allow to cool slightly, then transfer the asparagus to a serving platter. Line the asparagus up in a single-layer.
  • Sprinkle with the cranberries, pine nuts, and feta cheese across the center of the asparagus. Spoon the vinaigrette over the top. Serve.

Nutrition Facts : Calories 280 kcal, Carbohydrate 22 g, Protein 6 g, Fat 21 g, SaturatedFat 4 g, Cholesterol 8 mg, Sodium 123 mg, Fiber 5 g, Sugar 15 g, UnsaturatedFat 15 g, ServingSize 1 serving

SAUTEED ASPARAGUS WITH OLIVES AND BASIL



Sauteed Asparagus with Olives and Basil image

Full-flavored savory garlic and olives and aromatic basil brighten the crisp asparagus. Cutting the asparagus into short pieces allows them to cook quickly.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
2 to 3 cloves garlic, finely chopped
2 pounds medium asparagus, trimmed and cut into 2-inch pieces at an angle
Kosher salt and freshly ground black pepper
3 tablespoons pitted kalamata olives, slivered
2 tablespoons chopped fresh basil

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Add the asparagus, 1/4 teaspoon salt and some pepper and cook, stirring, until the asparagus is bright green and crisp-tender, 5 to 7 minutes. Add the olives, basil and 1/4 teaspoon salt and toss well. Serve.

Nutrition Facts : Calories 126 calorie, Fat 8.5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 201 milligrams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams, Sugar 4 grams

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asparagus-and-herb-salad-recipe-leites-culinaria image
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  • Fill a bowl with ice water. Heat a large pot of salted water to boiling on high. Add the asparagus tips to the boiling water. Cook until bright green and slightly tender, 30 seconds to 1 minute for thinner tips and 1 to 2 minutes for fatter tips. Use a slotted spoon or strainer to scoop the asparagus tips into the ice water. Keep the pot of water boiling.
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Calories 231 per serving
Category Appetizer, Snack
  • Preheat oven to 425 degrees. Lightly grease a baking sheet with non stick spray or line with parchment paper. Set aside.
  • Trim the bottoms of the asparagus. In three shallow dishes add the flour, eggs, and in the last shallow dish add panko, garlic powder, parmesan cheese, parsley, oregano, and pepper. Add the asparagus to the flour, then dredge in the egg and lastly coat in the panko. Line in a row on the baking sheet.
  • To make the creamy greek yogurt ranch dip: In a food processor add the greek yogurt, dill weed, garlic, olive oil, and parmesan. Pulse until smooth and salt and pepper to taste.


ASPARAGUS OMELETTE RECIPE : SBS FOOD
asparagus-omelette-recipe-sbs-food image
Add butter, allow to melt then pour the egg mix into the pan, spread evenly and cook for 1-2 minutes, or until the base has set. Place the asparagus on half of …
From sbs.com.au
4.5/5 (6)
Servings 1
Cuisine Australian


THE BEST HERBS FOR SEASONING ASPARAGUS - THE SPRUCE EATS
the-best-herbs-for-seasoning-asparagus-the-spruce-eats image
Four herbs are especially useful for bringing out the taste of fresh asparagus, whether you are serving spears as a standalone side dish mixed …
From thespruceeats.com
Occupation Author, Editor, And Gardener
Estimated Reading Time 4 mins


SAUTEED ASPARAGUS, GRAPE TOMATOES & FRESH HERBS - LOVE OF FOOD
sauteed-asparagus-grape-tomatoes-fresh-herbs-love-of-food image
Directions: Heat the olive oil in a medium skillet over medium-high heat. Add asparagus and sauté until the asparagus turns bright green – …
From loveoffood.sodexo.com
Calories 111
Sat Fat 3g
Calories from Fat 87
Total Fat 10g


FRESH HERB & ASPARAGUS LASAGNA - ITALY MAGAZINE
fresh-herb-asparagus-lasagna-italy-magazine image
Heat the oven to 180° C. Grate the cheese and chop the herbs and set both aside. Cut the flowers off both bunches of asparagus. Slice each …
From italymagazine.com
Category Piatto Unico, Primo


ROASTED ASPARAGUS WITH GARLIC AND HERBS - DINNER AT THE …
Preheat the oven to 425 degrees F. Coat a sheet pan with cooking spray. In a small bowl, whisk together the olive oil, garlic, Italian seasoning, salt and pepper. Arrange the …
From dinneratthezoo.com
5/5 (11)
Total Time 15 mins
Category Side
Calories 87 per serving
  • Arrange the asparagus stalks in a single layer on the pan. Drizzle the olive oil mixture over the asparagus and toss to coat.


GRILLED ASPARAGUS WITH TARAMASALATA RECIPE | FOOD & WINE
On a baking sheet, toss the asparagus with 2 tablespoons of the oil and season with salt and pepper. Grill, turning, until crisp-tender, 3 to 5 minutes. Transfer to a platter. Grill, …
From foodandwine.com
Servings 2
Total Time 1 hr 30 mins
Category Asparagus
  • In a heatproof medium bowl, cover the bread with boiling water. Top with a small plate to keep the bread submerged and let stand for 1 hour. Drain and squeeze out the excess water.
  • In a food processor, combine the bread, lemon zest, 1/4 cup of the lemon juice, the shallot, garlic, tarama and 1 teaspoon each of salt and pepper; puree until smooth. With the machine on, slowly drizzle in 3/4 cup of the oil and puree until well blended. Transfer to a bowl, cover and refrigerate for 1 day.
  • Light a grill to medium high. On a baking sheet, toss the asparagus with 2 tablespoons of the oil and season with salt and pepper. Grill, turning, until crisp-tender, 3 to 5 minutes. Transfer to a platter.
  • In a small bowl, combine the herbs and the remaining 1/2 tablespoon each of lemon juice and olive oil. Season with salt and pepper and toss to coat.


ASPARAGUS AND GREEN PEA RISOTTO WITH FRESH HERB TARKA ...
Once you have added 5 cups broth total to the risotto (after about 10 minutes), add the sliced asparagus, asparagus tips, peas, and the remaining 1/2 teaspoon salt. You know …
From thedailymeal.com
2.5/5 (2)
Estimated Reading Time 3 mins
Servings 8
Calories 446 per serving
  • Melt the butter in a medium frying pan over medium heat. Add the olive oil, basil, rosemary, thyme, black pepper, and red pepper flakes. Cook, stirring often, until the mixture is fragrant, about 1 minute. Turn off the heat and set aside.
  • Snap off the tough ends of the asparagus and add them to a large soup pot. Slice the trimmed asparagus spears on the diagonal into 1-inch lengths, leave the tips whole, and place both in a medium bowl and set aside.
  • Pour 12 cups water over the asparagus ends and add 1 teaspoon of the salt and the Parmigiano-Reggiano rind (if using), and the coarsely ground pepper (if using). Bring the liquid to a boil over medium-high heat, reduce the heat to medium-low, cover, and gently simmer until the broth is fragrant, about 25 minutes. Strain the broth into a clean pot, cover to keep the broth warm, and discard the asparagus ends and the rind. (The broth can be made up to a week in advance; reheat before making the risotto.) You should have about 10 cups of broth.
  • Melt the butter in a large, heavy-bottomed pot over medium-high heat. Add the freshly ground pepper and cook, stirring often, until fragrant, about 30 seconds. Stir in the onion and 1/2 teaspoon salt and cook, stirring often, until the onion is translucent and soft, 1 1/2-2 minutes. Add the rice and cook, stirring often, until the grains are opaque, 1 ½-2 minutes. Pour in the wine and cook, stirring often, until it is absorbed, 1-2 minutes. Reduce the heat to medium and add 1 cup of the broth. Cook the risotto, stirring constantly, until the liquid is mostly absorbed (when you push a wooden spoon through the center of the pot, a trail should remain for 1 second before the rice comes back together), and then add another 1 cup of warm broth. The rice will probably need about 2 minutes of cooking and stirring between each addition.


ASPARAGUS WITH EASY HOLLANDAISE SAUCE RECIPE - EATINGWELL
This simple blender hollandaise recipe with fresh herbs makes a luscious topping for steamed asparagus, but is also great with artichokes, fish and, of course, eggs Benedict. …
From eatingwell.com
4/5 (1)
Total Time 15 mins
Category Healthy Steamed Asparagus Recipes
Calories 163 per serving
  • Bring 1 inch of water to a boil in a large pot fitted with a steamer basket. Add asparagus, cover and steam until tender, 4 to 5 minutes.
  • Meanwhile, melt butter. Place egg yolk and lemon juice in a blender and pulse to combine. With the motor running at medium speed, slowly add the hot butter and salt; blend until smooth, stopping to scrape down the sides as needed. Transfer to a small bowl and stir in herbs.
  • Transfer the asparagus to a platter. Drizzle with the sauce and season with a generous grinding of pepper.


ASPARAGUS SALAD WITH HERBS AND PARMESAN RECIPE - JEAN ...
In a small bowl, whisk the olive oil and lemon juice together, then season the dressing with salt and pepper. Stir the chervil, chives, mint and parsley into the salad dressing.
From foodandwine.com
Servings 10
  • Bring 5 quarts of salted water to a boil over high heat. Cook the asparagus until just tender, 3 to 5 minutes for thin stalks and 8 to 10 minutes for thick. Drain the asparagus, then chill it in a bowl of ice water. Drain, pat dry and place in a large mixing bowl.
  • In a small bowl, whisk the olive oil and lemon juice together, then season the dressing with salt and pepper. Stir the chervil, chives, mint and parsley into the salad dressing. Pour the dressing over the asparagus and toss lightly.
  • When ready to serve, top the salad with the Parmesan shavings and sprinkle with a few drops of truffle oil, if desired. Pass additional coarse salt at the table.


ROASTED ASPARAGUS WITH POACHED EGGS - AHEAD OF THYME
My favourite way to prepare asparagus is roasting it because it develops a much more deeper and intense flavour, as opposed to steamed asparagus. Plus, top this meal with …
From aheadofthyme.com
5/5 (4)
Total Time 20 mins
Category Brunch
Calories 141 per serving
  • Preheat oven to 425 F. Place trimmed asparagus on a rimmed half sheet baking pan and drizzle with olive oil, and season with salt and pepper. Roast for about 12-15 minutes, or until asparagus is just tender.
  • While asparagus is in the oven, crack each egg into their own small bowl, being careful not to break the yolk. Bring a medium saucepan filled with water to a boil, then add vinegar. Lower heat until water is simmering. Gently lower the eggs into the simmering water and cook for 4 minutes, or until egg whites are set and yolks are soft and runny.
  • Carefully remove eggs from the water with a slotted spoon. Serve eggs on top of roasted asparagus, and season eggs with additional salt and pepper. Garnish with fresh dill or other herbs, if using.


GREEN SALAD WITH ASPARAGUS, ORANGES AND RED ONION - EPICURIOUS
Step 4. Arrange asparagus spears in sun burst pattern on platter. Place orange segments between asparagus spears. Mound greens in center of platter. Sprinkle salad with basil and tarragon. Top ...
From epicurious.com
3.6/5 (26)
Servings 8


FOOD: ASPARAGUS AND PEA PASTA SALAD WITH HONEY DIJON ...
Breadcrumb Trail Links. Bridges; Food: Asparagus and pea pasta salad with honey dijon dressing . A good pasta salad will have heaps of flavour from fresh herbs, and a dressing that is a balance of ...
From thestarphoenix.com
Estimated Reading Time 5 mins


FOOD: TART MAKES GOOD USE OF IN-SEASON ASPARAGUS | THE ...
Roasted Asparagus, Bacon & Cheese Tart. 1 large bunch of medium-sized asparagus, with tough ends snapped off. This recipe makes enough for two tarts, though is very easily divided in half for a ...
From thestarphoenix.com
Estimated Reading Time 5 mins


ASPARAGUS AND RICOTTA FILLED CREPES - RICARDO
In a bowl, combine the ricotta, Parmesan, cream and herbs. Season with salt and pepper. In a bowl, whisk together all the batter ingredients. Cook four 20-cm (8-inch) crêpes in a non-stick skillet. Set aside. Divide the filling among the crêpes. Spread the asparagus over the filling. Close the crêpes, giving them the shape of a cone.
From ricardocuisine.com
5/5 (11)
Total Time 35 mins
Category Main Dishes
Calories 580 per serving


HAKE FISH WITH WILD ASPARAGUS - HIGH PROTEIN RECIPE - DIET ...
Asparagus and hake. Wash the asparagus and cut away the tough part of the stalk. In a frying pan that can fit the fish and vegetables, heat a tablespoon of olive oil. Fry the asparagus over medium heat for 6-7 minutes. Season with salt and pepper. Keeping the asparagus in the pan, add the fish and fry it for 2-3 minutes on each side.
From dietdoctor.com
4.8/5 (4)
Total Time 15 mins
Category Meal
Calories 470 per serving


ASPARAGUS, MUSTARD AND HERB SALAD RECIPE - BBC FOOD
Method. Cook the asparagus in boiling salted water for 3 minutes, until just tender. Remove using a slotted spoon and plunge into iced water. Drain well and place on a board.
From bbc.co.uk
Servings 4
Category Starters & Nibbles


ROAST HAM WITH HERBS AND CREAMY ASPARAGUS ... - FOOD REPUBLIC
Place the ham, flat side down, in a large oven roasting bag. In a large bowl, whisk wine, oil, sliced shallots, garlic, mustard, coarsely chopped tarragon and parsley, and peppercorns together to combine. Pour into the bag and close securely with a rubber band. Insert the bag with the ham into the second bag and twist the bag closed.
From foodrepublic.com
Servings 15
Estimated Reading Time 3 mins


ASPARAGUS, LEEKS AND RADISHES INSPIRE GARDEN FRESH RECIPES ...
Break off bottom of asparagus stalk, roughly 1-in. (2.5cm) from base. Clean asparagus by rinsing in cold water and drain. In a large bowl, toss asparagus in …
From torontosun.com


RECIPE - ROASTED ASPARAGUS WITH SPRING HERB YOGURT
Roasted Asparagus with Spring Herb Yogurt Spring 2011 . BY: Heather Trim. This yogurt sauce is popular throughout Turkey and served with most vegetables, kebabs and bread, too. Although dried mint is often used, here in Ontario mint grows in abundance in the spring, so use fresh or dried. 1 bunch asparagus, about 1 lb (500 g) 2 tsp (10 mL) olive oil Salt and pepper 1 cup …
From lcbo.com


ASPARAGUS - METRO
Asparagus will stay fresh a few days in the refrigerator wrapped in wet cloth. Another way to store asparagus is to cut one or two centimetres off the base of the spears and place them upright in a jar with a little water. 5 How to prepare. Cooked asparagus can be eaten warm or cold with a pat of butter, a splash of vinaigrette or a little ...
From metro.ca


FISH AND FRESH HERB VEGGIE PACKETS - CANADA'S FOOD GUIDE
In small bowl, whisk together mustard, oil, thyme and pepper. Add salmon and turn to coat evenly. Place one piece of salmon on top of the bok choy- asparagus mixture. Fold foil to seal or place another piece of foil on top to seal and form packets. Place packets on greased grill over medium heat and cook for about 10 minutes Footnote *.
From food-guide.canada.ca


ASPARAGUS RECIPES | ALLRECIPES
Asparagus Recipes. Simple ideas for making asparagus in a pan, in the oven, or on the grill, including recipes for asparagus soup, salad, and pasta. 404454.jpg. Asparagus Side Dishes. Creamy green soup in a white teacup on a white plate, garnished with an asparagus spear and white cheese crumbles. Asparagus Soup.
From allrecipes.com


ROASTED ASPARAGUS WITH TAHINI RANCH - SAVEUR
Asparagus is cooked on a preheated baking sheet in the oven until tender yet toothsome, then served with a tahini-yogurt sauce packed with fresh herbs for dipping. Roasted Asparagus with Tahini Ranch.
From saveur.com


10 SPICES FOR ASPARAGUS THAT WILL INSPIRE MORE ASPARAGUS ...
This asparagus appetizer calls for a number of finely chopped fresh herbs. You can make your own herb convo but this one consists of dill, tarragon, chives, and mint. It’s super quick to prepare and would be ready in literally 20 minutes. So, make sure you bookmark this recipe for times that you need an appetizer in a jiffy.
From foodfornet.com


COOK THIS: ASPARAGUS TOPPED WITH BUTTERY BREADCRUMBS ...
Step 3. To poach the eggs, bring a large wide pan of water to a boil. Add the vinegar. Stir the boiling water with a spoon to create a whirlpool effect. One by one, crack the eggs into the center ...
From nationalpost.com


ASPARAGUS - FOOD & DRINK | LEARNING WITH EXPERTS
Asparagus boasts nutty notes so magnify this by pairing with nuts. Creamy pine nuts, toasted, are wonderful on buttered asparagus. Or toss lightly cooked spears with a pesto made with fresh herbs – a cocktail of parsley, mint and basil is lovely – Parmesan, pine nuts, lemon zest and lots of good olive oil. Match the nutty earthy notes of ...
From learningwithexperts.com


THE BEST ASPARAGUS RECIPES - MARTHA STEWART
We love cooking fish in parchment—no muss, no fuss, and tons of flavor. Here, we've paired wild salmon with spring asparagus, leeks, and a host of fresh herbs, including tarragon, dill, basil, and parsley. 8 of 35 View All. 9 of 35. Pin More. Facebook Tweet Email Send Text Message. Pickled Spring Onions and Asparagus. pickled-spring-onions-asparagus …
From marthastewart.com


ASPARAGUS ‘SKELETON HANDS’ - STEVEN AND CHRIS
5 white asparagus spears or white carrots, per hand 10 slices prosciutto, thin bunch fresh herbs 1/4 cup balsamic glaze. Preparation. Trim asparagus spears. Since fingers are different sizes, the ...
From cbc.ca


SUMMER SPAGHETTI WITH YELLOW ZUCCHINI, ASPARAGUS AND FRESH ...
Bring 4 litres of salted water to a boil. Meanwhile, remove skin from yellow zucchinis and discard. Peel long even strips off of zucchini using a vegetable peeler, turning evenly until spongy centre is reached. In a large straight sided sauté pan set over medium heat, add cherry tomatoes, olive oil and garlic.
From canadianliving.com


HERB & GOAT CHEESE OMELETTE WITH ASPARAGUS
8. asparagus spears, trimmed, blanched and chopped. 1/2 cup / 125 ml. thinly sliced roasted red peppers, blotted dry. Directions. Whisk the eggs with herbs, salt and pepper. Set an 8-inch (20 cm) nonstick skillet over medium-high heat; grease well with cooking spray. Pour in half of the egg mixture. Let stand for 30 seconds or until eggs are ...
From burnbraefarms.com


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