Authentic Mexican Beans And Rice Food

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BLACK BEANS AND RICE



Black Beans and Rice image

Black Beans and Rice or Moros y Cristianos is a popular side dish in some areas of the state of Veracruz, as well as other southern parts of the country. It represents one of the many Cuban influences in our Mexican gastronomy, especially in Veracruz, where it is often served with fried plantains.

Provided by Mely Martínez

Categories     Basic Recipes     Side dish

Time 20m

Number Of Ingredients 9

1 tablespoon vegetable oil or lard
¼ cup white onion (finely diced)
1 small garlic clove (minced)
1 cup of cooked black beans
1/4 cup black bean broth
1 ½ cup of cooked rice
½ teaspoon Mexican oregano
A pinch of ground cumin (optional)
Salt to taste

Steps:

  • Heat oil in a skillet over medium-high heat. Once hot, add the onion and minced garlic and sauté for a couple of minutes until the onion is transparent.
  • Add the beans and cook for about 2 more minutes, allowing them to absorb some of the flavors of the onion.
  • Stir in the cooked rice and pour the bean broth in the skillet. Keep cooking for about 5 minutes, until everything is hot. Season with salt and add oregano and cumin (if using)
  • Serve with some slices of fried plantains and a delicious creamy guacamole using the recipe below. This can even make a great meatless meal.

Nutrition Facts : ServingSize 0.5 cup, Calories 231 kcal, Carbohydrate 44 g, Protein 5 g, Fat 2 g, SaturatedFat 2 g, Sodium 42 mg, Fiber 3 g

MEXICAN BLACK BEANS AND RICE



Mexican Black Beans and Rice image

This recipe for Mexican rice and beans is a low-effort tasty dish. Can be eaten as a meal in itself, or served as an excellent side to any Mexican-American food. Top with Cheddar, American, Parmesan, or any other cheese of choice, if desired. Serve with hot sauce, tortilla chips, avocado, or any of your other favorite condiments.

Provided by DannyBoy

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 4

Number Of Ingredients 15

2 tablespoons coconut oil
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon ground coriander
2 stalks celery, chopped
1 tomato, chopped
½ cup frozen corn
2 teaspoons chopped fresh oregano
2 teaspoons chopped fresh cilantro
1 (15 ounce) can black beans, rinsed and drained
½ cup mild salsa
¼ cup water, or as needed
2 cups cooked white rice
salt to taste

Steps:

  • Heat coconut oil in a large skillet over medium-low heat. Add chili powder, garlic powder, cumin, and coriander; fry until fragrant, about 30 seconds. Add celery, cook and stir until softened, 3 to 5 minutes.
  • Add tomato, frozen corn, oregano, and cilantro; stir to coat. Stir in black beans and salsa. Bring to a simmer and cook for 10 to 15 minutes, adding water as needed to keep the mixture saucy.
  • Remove from the heat and stir in cooked rice until coated. Season with salt.

Nutrition Facts : Calories 304 calories, Carbohydrate 49.7 g, Fat 8 g, Fiber 10 g, Protein 10.5 g, SaturatedFat 6.1 g, Sodium 668.8 mg, Sugar 3.2 g

MEXICAN RICE AND BEANS



Mexican Rice and Beans image

Spicy, delicious Mexican rice and beans.

Provided by Afzal Najam

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 40m

Yield 4

Number Of Ingredients 12

2 tablespoons olive oil
1 small onion, diced
1 small poblano pepper, diced
1 clove garlic, chopped
1 cup basmati rice
2 teaspoons paprika
1 teaspoon ground cumin
1 teaspoon dried oregano
salt and ground black pepper to taste
2 tablespoons tomato paste
2 cups vegetable broth
1 (14 ounce) can pinto beans, rinsed and drained

Steps:

  • Heat olive oil over medium-high heat. Add onion, poblano pepper, and garlic; saute for 2 to 3 minutes. Add rice. Cook, stirring occasionally, until rice is completely coated in oil, about 2 minutes. Season with paprika, cumin, oregano, salt, and pepper.
  • Stir in tomato paste and cook for 1 to 2 minutes. Add vegetable broth and pinto beans. Bring to a boil; reduce heat to low. Cover and simmer until rice is tender, 15 to 20 minutes. Remove from heat, keep covered, and let stand for at least 5 minutes. Fluff with a fork.

Nutrition Facts : Calories 347.7 calories, Carbohydrate 59.2 g, Fat 8.8 g, Fiber 6.9 g, Protein 9.8 g, SaturatedFat 1.3 g, Sodium 624.3 mg, Sugar 3.9 g

MEXICAN RICE AND BEANS



Mexican Rice and Beans image

Mexican Rice and Beans. This quick and easy recipe is a great side dish for Huevos Rancheros and Fajitas.

Provided by SOSCuisine

Categories     Side dishes

Number Of Ingredients 13

1 tbsp olive oil
1/2 onions
1 clove garlic
1 green peppers
1 tsp ground cumin
1 tsp paprika
1 tsp dried oregano
1 cup basmati rice
1 tbsp tomato paste
2 cups red beans (canned)
2 cups vegetable broth
1 pinch salt
ground pepper to taste

Steps:

  • Heat the oil in a saucepan over medium heat.
  • Add the onion, pepper and garlic then sauté, with occasional stirring, for 2-3 min.
  • Add the cumin, paprika, and oregano then cook 1 min with stirring.
  • Stir in the rice then cook 2 min, until the grains are completely coated in oil.
  • Add the tomato paste broth and beans.
  • Bring to a boil, then reduce the heat to 'low', cover and simmer until the rice is cooked al dente, about 15-20 min.
  • Adjust the seasoning.
  • Remove from heat, keep covered, and let stand a 2-3 min.
  • Fluff with a fork then serve in the warmed dishes.

Nutrition Facts : Calories 190 calories/serving, Fat 3

MEXICAN RICE AND BEANS



Mexican Rice and Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 50m

Yield 8 to 10 servings

Number Of Ingredients 15

2 tablespoons canola oil
2 cloves garlic, minced
2 green onions, greens and whites sliced
1 jalapeno, minced
2 cups long-grain rice
3 cups low-sodium chicken broth, plus more if needed
1 teaspoon ground cumin
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/4 teaspoon turmeric
Two 16-ounce cans pinto beans, drained
One 14.5-ounce can diced tomatoes
One 10-ounce can diced tomatoes and green chiles, such as Rotel
3/4 cup grated Cheddar
Chopped fresh cilantro, for serving

Steps:

  • Heat the oil in a large Dutch oven. Add the garlic, green onions and jalapeno and cook for 3 to 4 minutes. Reduce the heat to low and add the rice. Cook, stirring to make sure the rice doesn't burn, about 3 minutes. Add the chicken broth, cumin, salt, pepper, turmeric, beans, diced tomatoes and diced tomatoes and green chiles and stir together. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer until the rice is not quite done, about 15 minutes.
  • Meanwhile, preheat the oven to 350 degrees F.
  • Top the rice and beans with the cheese, then bake with the lid off until the cheese is melted and the rice is fully cooked, about 15 minutes more. Top with chopped cilantro before serving.

AUTHENTIC PUERTO RICAN RICE AND BEANS



Authentic Puerto Rican Rice and Beans image

This is my family's recipe straight from Aguada, Puerto Rico. In PR we make it from scratch (all the seasoning, but this recipe tastes the same, just easier than the all home-made version. This recipe is easy and serves 4, or 2 if you eat alot!! Muy rico, come lo

Provided by boricua_nena

Categories     White Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 (16 ounce) can red kidney beans (habichuelas coloradas) or 1 (16 ounce) can pink beans (habichuelas coloradas)
1/2 teaspoon adobo seasoning (a flavored salt used in latin cooking)
1 tablespoon vegetable oil
1 slice salt pork or 1 slice Canadian bacon, cubed
1/2 teaspoon garlic powder
1 (5 g) packet sazon con azafran seasoning (comes in envelopes in a box, gives color and a distinct flavor to latin dishes)
1 1/2 tablespoons sofrito sauce (comes in a jar, a necessary ingredient in Puerto Rican cooking)
1 1/2 cups white rice, uncooked

Steps:

  • Made by Goya brand and can be found in the Spanish/Latin section of your grocery store Cook white rice as instructions on package of rice say to (5 minute rice is perfectly fine).
  • make sure when you are done cooking to let excess water out of rice.
  • In saucepan, heat oil on low-medium heat and put in the ham, salted pork, or Canadian bacon.
  • once it starts to sizzle, add the garlic powder and Adobo seasoning.
  • Then add the Sofrito and Sazon con Azafran seasoning, stir.
  • Next add red beans (drain most of liquid, just a little bit is needed to pull the sauce together).
  • Mix and serve.
  • (in Puerto Rico, it is traditional to serve rice and beans with almost every meal, but mainly with pork chops (cooked with a little sofrito and adobo seasoning) on the side).
  • Enjoy (a wonderful recipe straight from the island).

BLACK BEANS AND RICE



Black Beans and Rice image

Make and share this Black Beans and Rice recipe from Food.com.

Provided by dicentra

Categories     Long Grain Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

cooking spray
1/4 cup onion, chopped
1/4 cup green onion, sliced
4 garlic cloves, minced
1 cup long grain rice
2 1/2 cups vegetable broth
1 (15 ounce) can black beans, drained and rinsed
2 tablespoons finely chopped cilantro

Steps:

  • Spray saucepan with cooking spray. Heat over medium until hot.
  • Saute onions and garlic until tender; about 5 minutes.
  • Add rice; cook over medium heat until rice is lightly browned, 2-3 minutes, stirring frequently.
  • Add broth to saucepan and heat to boiling; reduce heat and simmer, covered, until rice is tender, 20-25 minutes, adding beans during the last 5 minutes.
  • Stir in cilantro, season to taste with salt and pepper.

Nutrition Facts : Calories 213.3, Fat 0.6, SaturatedFat 0.2, Sodium 3.6, Carbohydrate 43.1, Fiber 6.8, Sugar 0.4, Protein 8.8

BEANS AND RICE DINNER



Beans and Rice Dinner image

On cold or rainy days, this comforting beans and rice dish really fills the tummy. Sometimes I switch up pinto beans for kidney beans or use white rice instead of brown. Add rolls and a green salad, and it's dinner! -Lorraine Caland, Shuniah, Ontario

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 tablespoon canola oil
2 celery ribs, chopped
1 medium green pepper, chopped
1 medium onion, chopped
1 can (28 ounces) diced tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
2 cups cooked brown rice
2 teaspoons Worcestershire sauce
1-1/2 teaspoons chili powder
1/4 teaspoon pepper
1/4 cup shredded cheddar cheese
1/4 cup reduced-fat sour cream
2 green onions, chopped

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Add celery, green pepper and onion; cook and stir until tender., Stir in tomatoes, beans, rice, Worcestershire sauce, chili powder and pepper; bring to a boil. Reduce heat; simmer, covered, until heated through, 7-9 minutes. Top with cheese, sour cream and green onions.

Nutrition Facts : Calories 354 calories, Fat 8g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 549mg sodium, Carbohydrate 58g carbohydrate (13g sugars, Fiber 12g fiber), Protein 15g protein.

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