Best Marinade To Tenderize Steak Food
QUICK STEAK MARINADE
This classic steak marinade is quick and easy to prepare and makes the most tender and flavorful steaks! It is perfect for gilling out with the family, or double the recipe if you are expecting a crowd!
Provided by Kimber
Categories Main Course
Number Of Ingredients 7
Steps:
- Whisk together the oil, Worcestershire sauce, soy sauce, balsamic vinegar, dijon mustard, and garlic.
- Pierce the steaks all over with a fork then place them in a zip top bag, or air tight container and pour the marinade over the steak. Squeeze the air out and seal the bag. Let marinate for 30 minutes, up to overnight. Marinating at least 2 hours will produce the best flavor.
- Heat the grill to medium-high heat. Once hot, place the steaks on the grill and cook 5-7 minutes per side.
- Remove from grill and let rest 5 minutes. Enjoy!
Nutrition Facts : ServingSize 6 oz, Calories 575 kcal, Carbohydrate 6 g, Protein 48 g, Fat 37 g, SaturatedFat 14 g, Cholesterol 181 mg, Sodium 1141 mg, Sugar 3 g
BEST STEAK MARINADE IN EXISTENCE
This is a family recipe that has been developed only over the last 5 years. In this short time it's made me famous in our close circle, but until now I've never shared it with anyone.
Provided by Kookie
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Place the soy sauce, olive oil, lemon juice, Worcestershire sauce, garlic powder, basil, parsley, and pepper in a blender. Add hot pepper sauce and garlic, if desired. Blend on high speed for 30 seconds until thoroughly mixed.
- Pour marinade over desired type of meat. Cover, and refrigerate for up to 8 hours. Cook meat as desired.
Nutrition Facts : Calories 145.2 calories, Carbohydrate 5.6 g, Fat 13.6 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 688 mg, Sugar 1.7 g
THE BEST STEAK MARINADE
We use this marinade for rib steaks, but can be used for almost any cut of beef.
Provided by SweetCravings
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g
BEST FLANK STEAK MARINADE
Steps:
- Add all ingredients except the steak to a mixing bowl. Whisk together until fully combined.
- Pierce the flank steak with a fork all over, and then place in the bowl*.
- Turn the steak several times to coat thoroughly.
- Cover the bowl with plastic wrap and place in the fridge for 2-24 hours.
- Remove from the fridge 30 minutes before grilling. Take the steak out of the marinade and remove excess moisture with paper towels. Discard the marinade**.
- Preheat grill for medium-high heat, about 400°F (204°C).
- Spray the grill grates with cooking oil spray.
- When hot, place flank steak on the grill.
- Grill the first side for 1 minute to sear. Then flip the steak and grill 1 minute on the other side.
- Continue cooking for 2-3 minutes per PER SIDE to desired doneness***, flipping every minute for even cooking.
- Remove to a cutting board and let the steak rest covered with aluminum foil for 5 minutes (this is so the juices retreat into the meat).
- Slice thinly against the grain to serve.
Nutrition Facts : Calories 270 kcal, Carbohydrate 8 g, Protein 32 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 90 mg, Sodium 444 mg, Sugar 6 g, ServingSize 1 serving
BEST MARINADE IN EXISTENCE
Truly the best steak marinade (to mention one) ! Best Marinade In Existence, which tenderize and adds flavor to most meats, poultry and more.
Provided by Linda Nortje
Categories Sauces/Marinades/Gravies
Time 5m
Number Of Ingredients 10
Steps:
- Mix all ingredients
- Pour over meat - refrigerate up to 8 hours turning the marinate container over regularly (I marinate mine for 4 hours)
- Cook meat as desired
Nutrition Facts : Calories 1155 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 109 grams fat, Fiber 8 grams fiber, Protein 13 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 1 Batch, Sodium 5345 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 91 grams unsaturated fat
BEST STEAK MARINADE IN EXISTENCE!!
This recipe makes enough homemade steak marinade for 4 to 5 lbs. of meat.
Provided by Hip Foodie Mom
Categories Marinade
Time 5h
Number Of Ingredients 11
Steps:
- Place meat into a large ziptop bag. Using a bowl, pour in all of the ingredients and whisk until thoroughly mixed. If you have a blender at home, feel free to blend the marinade ingredients together. Otherwise, a whisk works fine too!
- Pour the marinade into a ziptop bag, directly over the meat. Cover, and refrigerate for at least 1 hour and up to 4 hours. The longer you allow the meat to marinate, the better, but because of the acid (lemon juice) in the marinade, do not marinate longer than 4 hours.
- Remove meat from the marinade and DISCARD THE MARINADE - do not reuse. Cook steak as desired and enjoy!
THE BEST EASY STEAK MARINADE
It's easy to make THE BEST sirloin steak marinade with just a few simple ingredients. Quickly whisk the marinade ingredients together, marinate the steak, then toss it on the grill for the best flavor!
Provided by Whitney Bond
Categories Main Course
Time 35m
Number Of Ingredients 8
Steps:
- Combine the balsamic vinegar, low-sodium soy sauce, olive oil, Worcestershire sauce, honey, Italian seasoning and dried mustard in a gallon size zipper bag or large bowl.
- Add the steaks and marinade for 20 minutes, or up to 8 hours.
- Heat a grill over medium high heat, between 350-400 degrees Fahrenheit. Wait until the grill is hot before adding the steaks, to give them perfect sear marks.
- Remove the steaks from the marinade and discard the marinade. Add the steaks to a hot grill.
- For a perfect medium rare steak, grill a 1 inch thick steak for 4-5 minutes per side. For a steak that is 1 1/2 inches thick, add 1-2 minutes to the cooking time per side.
- Insert an instant read thermometer into the steak. Remove the steak once it reads 130°F for a medium rare steak. For a medium steak, wait until it reaches 140°F and for a medium well steak, wait until it reaches 150°F.
- Remove the steak from the grill and let it rest for 5-10 minutes. This ensures that the juices redistribute throughout the steak, leaving you with the most juicy steak possible!
- Sprinkle coarse kosher salt or sea salt flakes over the steak and optionally garnish with fresh chopped parsley before serving.
Nutrition Facts : Calories 489 kcal, Carbohydrate 14 g, Protein 51 g, Fat 24 g, SaturatedFat 6 g, Cholesterol 138 mg, Sodium 1012 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving
EASY STEAK MARINADE RECIPE
This quick and easy marinade helps flavor and tenderize a tougher cut of steak. Use this marinade grilled or broiled steaks.
Provided by Diana Rattray
Categories Side Dish
Time 10m
Yield 3
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Combine all ingredients in a large plastic or glass container.
- Add the steaks of choice and turn to coat thoroughly.
- Refrigerate for 20 minutes to 3 hours. Discard the marinade and grill or broil steaks to taste.
- Enjoy.
Nutrition Facts : Calories 73 kcal, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 1737 mg, Sugar 9 g, Fat 1 g, ServingSize 1 1/2 cups (serves 3), UnsaturatedFat 0 g
MARINADE FOR STEAK
Ingredients in a marinade can be varied, but it is important to use wine, vinegar, lemon juice, or some acidic liquid to break down the connective tissues. This process will make the steak more tender. Remaining marinade ingredients add flavor. Use a good-quality olive oil or walnut oil; add good-quality wine or vinegar and a combination of fresh and dried herbs, seasonings, garlic and soy sauce to make a flavorful marinade.
Provided by Pamela
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in glass screw-top jar; shake vigorously.
- Arrange meat in shallow glass dish; pierce with a fork.
- Pour marinade over meat; turn to coat.
- Cover and refrigerate several hours or overnight, turning meat occasionally.
- Remove meat from marinade; pat dry.
- Remove any pieces of spices or herbs that may stick to meat.
- This recipe is a steak marinade, but the ingredients can be adapted for other meats using the same techniques.
Nutrition Facts : Calories 492.4, Fat 54, SaturatedFat 7.5, Sodium 545.7, Carbohydrate 2.9, Fiber 0.1, Sugar 1.6, Protein 1
WORLD'S BEST STEAK MARINADE
Steak Marinade
Provided by hempokempo
Time 5h
Yield Makes 4 steaks
Number Of Ingredients 0
Steps:
- In a small bowl, whisk together soy sauce, lemon juice, olive oil, Worcestershire sauce, minced garlic, Italian seasoning, pepper, salt, and a pinch of red pepper. Add steaks to a resealable zip lock bag or large bowl and pour the marinade on top. Marinate for 2 hours or overnight.
- Turn the skillet to high heat. Add the steaks. Cook on each side for 3 minutes or until outside is browned. Reduce heat to medium-high. Cook the steaks to the desired doneness. Mine took about 10 minutes flipping 3 times to get a medium well.
- Top with butter and garnish with fresh parsley if desired
EASY 4-INGREDIENT STEAK MARINADE RECIPE
Simple and flavor packed. Perfect for any steak.
Provided by Matt & Jessica @ Clover Meadows Beef
Number Of Ingredients 4
Steps:
- Combine all ingredients in a small bowl and mix until combined. Add steaks and marinade to a zip lock bag, tossing the steaks a few times to coat. Press the excess air out, seal the bag, and refrigerate for 15 minutes to 2 hours. Remove steaks from bag and discard marinade. Grill steaks.
SKIRT STEAK MARINADE
Skirt Steak Marinade is the perfect combination of spices and sauces to create a flavor that really pops! This incredible marinade works for more than just skirt steak too!
Provided by Alyssa Rivers
Categories Main Course Sauce
Time 2h10m
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together soy sauce, lemon juice, olive oil, Worcestershire sauce, minced garlic, Italian seasoning, pepper, salt, and a pinch of red pepper.
- Add steaks to a resealable zip lock bag or large bowl and pour the marinade on top. Marinate for 2 hours or overnight.
Nutrition Facts : Calories 332 kcal, Carbohydrate 9 g, Protein 3 g, Fat 33 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 15 mg, Sodium 1591 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 24 g, ServingSize 1 serving
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- Place the steak on a large plate or sheet tray. Season both sides with the pepper, sugar, Montreal seasoning, and salt. Rub it in with your hands all over until coated evenly.
- Sprinkle half of the Worcestershire sauce on one side, flip and add the remaining sauce. Cover with plastic wrap and place in the fridge to marinate for at least 3 hours or overnight.
- Before grilling, take out of the fridge 30 minutes in advance to come to room temperature. Prepare grill*, cook the steak over high heat for about 5 minutes on each side, make sure to get a very good char on it. Make sure you have a water bottle handy in case you get flare-ups! For medium, pull steak off the grill when the internal temperature reaches 140°F degrees.
- Place the butter on top of the steak, cover with foil and let rest 10 minutes. Serve with parsley garnish if desired.
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- Combine all of the ingredients for the steak marinade together in a small bowl or Pyrex and whisk to combine.
- Then, pour the marinade on top of the steaks, remove as much air as possible and seal the bag. Squish the marinade around making sure it coats the steaks.
- Once you’re ready to cook your steaks, follow our How to Grill Steak post or use any method you wish.
8 SIMPLE WAYS TO MAKE TOUGH MEAT TENDER - TASTE OF HOME
From tasteofhome.com
Estimated Reading Time 6 mins
- Physically tenderize the meat. For tough cuts like chuck steak, a meat mallet can be a surprisingly effective way to break down those tough muscle fibers.
- Use a marinade. Cuts like flank or skirt steak make excellent grilling steaks, but they’re so tough you won’t want to eat them without a little marinade action.
- Don’t forget the salt. Whether you’re marinating or not, at least make sure to salt the meat before cooking. Salt draws out moisture from inside the meat, concentrating the flavors and creating a natural brine.
- Let it come up to room temperature. This is especially important with grass-fed beef and other lean cuts of meat. Since there’s not a lot of fat on these cuts, they’re less forgiving if slightly overcooked.
- Cook it low-and-slow. More expensive cuts of meat can be flash seared over high temperatures, but many budget cuts, like pork shoulder or chuck roast, require low-and-slow cooking techniques (like these slow cooker sandwiches).
- Hit the right internal temperature. Overcooking can make your meat dry but undercooked meat can be quite chewy. Don’t be afraid of an instant-read meat thermometer and pull your meat when it’s ready.
- Rest your meat. No matter how well you prepare and cook your meat, it will turn out dry and tough if you don’t let it rest. A general rule of thumb is five minutes per inch of thickness for steaks, or ten minutes per pound for roasts.
- Slice against the grain. All cuts of meat have long muscle fibers that run throughout them. If you make cuts parallel to the muscle fibers, you’ll end up using your teeth to break through them as you chew.
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- Pound It. Pound. What to Do: Pound your steak over its entire surface with a meat mallet, a plastic-wrapped rolling pin or similar blunt object.
- Salt It. Season sirloin. What to Do: Sprinkle the steak liberally with coarse sea salt or kosher salt. Don't use table salt, which contains iodine and can give your steak a harsh chemical flavor.
- Let It Soak. Marinate sirloin. What to Do: Put your steak in a food-safe container and pour your favorite marinade over it.
- Use Enzymes. Enzymes help tenderize. What to Do: Sprinkle the steak lightly on both sides with enzyme-based tenderizer, if desired.
- Grill It Up. Slice thin for tougher cuts. What to Do: Grill the sirloin using your favorite method until done to your liking.
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- Use Your Muscle. The oldest, easiest, and most obvious way to tenderize meat is to pound it into submission. Use a mallet or cover it in saran wrap and thump it with a rolling pin or a heavy skillet.
- Cook It Long and Low. With a little heat and a lot of time, the collagen in the toughest cuts eventually breaks down, leaving you with shreds of tender, juicy meat.
- Use Fruit Enzymes. Some fruits contain protease, a kind of enzyme that's great for breaking down meat proteins. These fruits especially: kiwi is at the top of the list since it contains actinidin, which works gently and has a neutral flavor.
- Dry-Age Meat for Tenderness. Dry-aging uses the meat's own enzymes to break muscle fiber down and results in a more tender and flavorful cut. How long does it take to dry-age meat?
- Let the Knife Do Some Chewing for You. Cut the connective tissue to make it more tender. Slice the cooked meat thinly, against the grain. Your knife should bisect the muscle fibers, not follow them.
- Use Baking Soda. Cook’s Illustrated explains how baking soda alkalizes the surface of the meat, hampering the proteins' bonds and making the meat more tender.
- Use Salt as a Tenderizer. Some science folks insist that salt makes meat tougher, not tenderer, but the best chefs and true foodies know better. If you give it time, salt can blast the protein strands and dissolve the muscle fibers of tough meats.
- Always Let the Meat Rest Before Cutting It. Don't rush this final, crucial step! It's been proven beyond a shadow of a doubt by experts like J. Kenji López-Alt that short rest on the carving board BEFORE CUTTING makes all the difference.
- Use an Acidic Marinade. Food scientists know that although marinades are great for flavor, they don't always work to tenderize. Acids can take some time to penetrate meat, and added oils and sugars might slow the process down, so if you have a thicker cut, a marinade is probably a waste of time.
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- Pound Your Favorite Cut. Learning how to tenderize meat often starts as children in the kitchen with parents who cook. The toughest cuts of steak are often so unyielding that they need to be physically tenderized, like round, skirt, flank, bottom sirloin, chuck, and strip.
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From themanual.com
10 WAYS TO MAKE CHEAP STEAK TENDER AND DELICIOUS
Unfortunately, grilling a beautiful, tender ribeye or filet mignon can be prohibitively expensive for many families, and more affordable cuts of steak become rubbery or tough once grilled. Luckily, there’s an easy solution for all of the home cooks out there with a budget and love of red meat: marinades. Yes, less expensive cuts of beef can still be flavorful and juicy — all …
From thedailymeal.com
From thedailymeal.com
TENDERIZING MARINADE RECIPE FOR BEEF - ALL INFORMATION ...
Top 10 Beef Marinade Recipes - The Spruce Eats top www.thespruceeats.com. Multi-bits/Photodisc/Getty Images. This is the traditional marinade recipe for Korean Bulgogi, which is a marinated steak cut into thin strips and served up in lettuce leaves or on rice.A great marinade for most cuts of beef, our bulgogi mixture will tenderize the meat and help with the …
From therecipes.info
From therecipes.info
10 BEST MARINADES FOR DEER MEAT - FOOD.COM
NATURAL WAYS TO TENDERIZE STEAK : OPTIMAL RESOLUTION LIST ...
To properly tenderize a steak, lay the steak out on a plate and cover each side with approximately 1 teaspoon of kosher/sea salt before cooking. Use your fingers to gently work the salt granules in to the surface, breaking down the fibers of the meat. (For even more flavor, add crushed garlic to the salt.)
From recipeschoice.com
From recipeschoice.com
WORLD’S BEST STEAK MARINADE | FOODS GEEK
Instructions. In a small bowl, whisk together soy sauce, lemon juice, olive oil, Worcestershire sauce, minced garlic, Italian seasoning, pepper, salt, and a pinch of red pepper. Add steaks to a resealable zip lock bag or large bowl and pour the marinade on top. Marinate for 2 hours or overnight.
From foodsgeek.com
From foodsgeek.com
TENDERIZING MARINADE FOR SIRLOIN STEAK RECIPES
Trim two sirloin steaks about 8-10 oz each. Use a mechanical meat tenderizer if available to prep meat. If not available, use a narrow knife and puncture each side about 20 times. Place meat in marinade and refrigerate for about 2 hours (1-4 hour range). Continue until you reach the internal temp of your choice.
From tfrecipes.com
From tfrecipes.com
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