Bi Bim Bap Food

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BIBIMBAP (KOREAN RICE WITH MIXED VEGETABLES)



Bibimbap (Korean Rice With Mixed Vegetables) image

Along with kimchi, bibimbap takes its place among the favored foods in Korean cuisine. Literally meaning 'mixed rice,' it's a popular meal consisting of white rice topped with vegetables, beef, a whole egg, and gochujang (red chili pepper paste). For those who cannot handle the spiciness (like our children), you can substitute with soy sauce or Sriracha (rooster sauce) in place of it.

Provided by mykoreaneats

Categories     World Cuisine Recipes     Asian     Korean

Time 1h

Yield 4

Number Of Ingredients 15

1 English cucumber, cut into matchsticks
¼ cup gochujang (Korean hot pepper paste)
1 bunch fresh spinach, cut into thin strips
1 tablespoon soy sauce
1 teaspoon olive oil
2 carrots, cut into matchsticks
1 clove garlic, minced
1 pinch red pepper flakes
1 pound thinly-sliced beef top round steak
1 teaspoon olive oil
4 large eggs
4 cups cooked white rice
4 teaspoons toasted sesame oil, divided
1 teaspoon sesame seeds
2 teaspoons gochujang (Korean hot pepper paste), divided

Steps:

  • Stir cucumber pieces with 1/4 cup gochujang paste in a bowl; set aside.
  • Bring about 2 cups of water to a boil in a large nonstick skillet and stir in spinach; cook until spinach is bright green and wilted, 2 to 3 minutes. Drain spinach and squeeze out as much moisture as possible; set spinach aside in a bowl and stir soy sauce into spinach.
  • Heat 1 teaspoon olive oil in large nonstick skillet and cook and stir carrots until softened, about 3 minutes; stir in garlic and cook just until fragrant, about 1 more minute. Stir in cucumber pieces with gochujang paste; sprinkle with red pepper flakes, and set the mixture aside in a bowl.
  • Brown beef in a clean nonstick skillet over medium heat, about 5 minutes per side, and set aside. In a separate nonstick skillet, heat 1 more teaspoon olive oil over medium-low heat and fry the eggs just on one side until yolks are runny but whites are firm, 2 to 4 minutes each.
  • To assemble the dish, divide cooked rice into 4 large serving bowls; top with spinach mixture, a few pieces of beef, and cucumber mixture. Place 1 egg atop each serving. Drizzle each bowl with 1 teaspoon of sesame oil, a sprinkle of sesame seeds, and a small amount of gochujang paste if desired.

Nutrition Facts : Calories 569.2 calories, Carbohydrate 63 g, Cholesterol 242.9 mg, Fat 19.3 g, Fiber 4.4 g, Protein 34.9 g, SaturatedFat 5 g, Sodium 573.9 mg, Sugar 6.6 g

BIBIMBAP



Bibimbap image

Bibimbap is a Korean rice bowl topped with vegetable sides and meat and served with a gochujang sauce. Follow my easy step-by-step recipe to make the best bibimbap!

Provided by Hyosun

Categories     Main Course

Time 55m

Number Of Ingredients 27

3 cups short grain rice
8 ounces thinly sliced tender beef (rib eye, sirloin, etc. or ground beef)
1.5 tablespoons soy sauce
2 teaspoons sugar
2 teaspoons sesame oil
2 teaspoons rice wine
1 teaspoon minced garlic ((This recipes needs 2.5 teaspoons minced garlic in total. Mince it all at once for efficiency.))
1 tablespoon chopped scallion
pepper to taste
8 ounces mung bean sprouts (sukju, 숙주) (or soybean sprouts (kongnamul, 콩나물) - see more vegetable options below.)
1 bunch spinach, about 8 ounces
2 small cucumbers, about 5 ounces
4 ounces mushrooms (shiitake, white, cremini, etc.)
2 medium carrots, about 5 ounces
1.5 teaspoons minced garlic, (divided)
3 3 tablespoons chopped scallion, (divided)
sesame oil
sesame seeds
salt
4 eggs - optional
cooking oil
8 ounces Kongnamul (soybean sprouts)
10 ounces mu (Korean radish)
4 tablespoons gochujang, 고추장
2 teaspoons sugar - adjust to taste, 1-3 teaspoons
1 tablespoon sesame oil
1 tablespoon water

Steps:

  • Cook the rice, without soaking and using a little less water than the amount you normally use. The rice for bibimbap should be a little drier than usual for best results.
  • Beef: Cut into thin 2-inch long strips. Mix in 1.5 tablespoons of soy sauce, 2 teaspoons of sugar, 2 teaspoons of sesame oil, 2 teaspoons of rice wine, 1 tablespoon of chopped scallion, 1 teaspoon minced garlic, 1/2 sesame seeds and a pinch of pepper. Marinate for 20 minutes. Sauté in a skillet for 2-3 minutes over high heat.
  • Bean sprouts: Bring 2 cups of water to a boil. Add the bean sprouts and briefly blanch, about 1 minute, flipping over once. Drain quickly and shock in cold water to stop cooking. Drain again. Toss with 1/2 teaspoon of minced garlic, 1 teaspoon of sesame oil, 1/2 teaspoon of sesame seeds, and salt (about 1/2 teaspoon).
  • Spinach: Blanch the spinach in salted boiling water only until wilted, about 40 seconds. Drain quickly and shock in cold water. Squeeze out water. Cut into 3-inch lengths. Toss with 1 tablespoon of chopped scallion, 1/2 teaspoon minced garlic, 1 teaspoon of sesame oil, 1/2 teaspoon of sesame seeds and salt (about 1/2 teaspoon).
  • Cucumbers: Cut the cucumbers in half lengthwise and then thinly slice crosswise. Generously sprinkle salt (about 1/2 teaspoon) over sliced cucumbers and set aside for 10 - 15 minutes. Squeeze out excess liquid. Toss with 1 tablespoon of chopped scallion, 1/2 teaspoon minced garlic, 1 teaspoon sesame oil and 1/2 teaspoon of sesame seeds.
  • Mushrooms and carrots: Thinly slice the mushrooms and carrots. Sauté each vegetable in a lightly oiled skillet for 1 - 2 minutes over medium-high heat, sprinkling with salt (about 1/4 teaspoon).
  • Kongnamul (Soybean sprouts): Bring 2 cups of water to a boil. Add the soy beansprouts and boil for 2-3 minutes. Drain quickly and shock in cold water to stop cooking. Drain again. Toss with 1/2 teaspoon of minced garlic, 1 teaspoon of sesame oil, 1/2 teaspoon of sesame seeds, and salt (about 1/2 teaspoon) to taste.
  • Musaengchae (spicy radish salad): Cut 10 ounces of Korean radish (mu) into matchsticks. Add 2 tablespoons of chopped scallion, 1 tablespoon of gochugaru, 1 teaspoon minced garlic, 1/2 teaspoon salt (or more to taste), 1 teaspoon sugar, and 1 teaspoon sesame seeds. Mix everything well.
  • Fry the eggs sunny side up or to your preference.
  • Combine all of the sauce ingredients in a small bowl and mix thoroughly.
  • Place a serving of rice in a big bowl. Nicely arrange a small amount of each prepared vegetable and beef over the rice. Drizzle a little sesame oil over. Top with an optional fried egg and serve with the sauce.
  • For dolsot bibimbap: Lightly oil a stone or earthenware bowl with a teaspoon of sesame oil over medium heat. Add a serving of cooked rice and arrange the toppings on top. Cook for several minutes until the rice sizzles.

EASY WEEKNIGHT BIBIMBAP



Easy Weeknight Bibimbap image

To make bibimbap, you don't need a lot of time -- but you do need lots of small bowls! It is beautifully served as a composition of the separate ingredients, which are balanced to lend an assortment of flavors and textures, from grassy to sweet and chewy to crisp. The runny yolk on top, when pierced, serves as a rich sauce that unites the entire dish.

Provided by Marge Perry

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 16

1 tablespoon sesame seeds
1 cup quick cooking brown rice
1/4 cup light soy sauce
1 tablespoon minced ginger
1 tablespoon sugar
2 cloves garlic, finely minced
1 teaspoon plus 1 tablespoon sesame oil
1 pound top round, very thinly sliced and cut into 1/2-inch strips
3 scallions, chopped (about 1/3 cup)
2 Persian cucumbers, thinly sliced
1 cup pre shredded carrots
8 ounces zucchini, halved lengthwise and sliced into crescents
4 ounces shiitake mushrooms, stems removed and caps sliced
9 ounces baby spinach
4 large eggs
2 tablespoons gochujang sauce

Steps:

  • Place the sesame seeds in a dry skillet over medium-high heat and toast until golden, 3 to 4 minutes. Transfer to a small bowl.
  • Cook the brown rice according to the package directions, omitting any fat. Once cooked, leave the rice covered in the pot (off the heat).
  • Meanwhile, combine the soy sauce, ginger, sugar, garlic and 1 teaspoon sesame oil. In separate bowls, combine the meat and scallions with 1/4 cup of the soy mixture; the cucumbers with 2 teaspoons; the carrots with 2 teaspoons; the zucchini with 2 teaspoons and the shiitakes with the remaining 1 teaspoon of the soy mixture.
  • Heat the remaining tablespoon sesame oil in a large nonstick pan over medium-high heat. Add the meat and stir-fry until it is slightly pink in the center, 2 to 3 minutes. (It will continue cooking as it stands.) Use tongs to transfer the meat to a clean bowl, leaving the liquid in the pan.
  • Add the spinach to the pan and cook, tossing constantly, until it is soft and bright green, about 2 minutes; transfer to a clean bowl. Add the zucchini and stir-fry until crisp-tender, 1 to 2 minutes; transfer to a clean bowl. Add the shiitake and stir-fry until the liquid is thick and the mushrooms are tender, about 3 minutes. Add the eggs to the pan and cook until the whites are just set.
  • Divide the rice evenly among 4 serving bowls; top with the beef, cucumbers, carrots, zucchini, spinach and shiitake. Drizzle with gochujang and sprinkle with the sesame seeds. Add an egg to the center of each bowl and drizzle with more gochujang. Serve immediately.

BI BIM BAP



Bi Bim Bap image

Provided by Food Network

Categories     main-dish

Time P7D

Yield 4 servings

Number Of Ingredients 69

1/4 cup rice vinegar
2 tablespoons liquid aminos
2 tablespoons minced garlic
2 tablespoons peeled and minced ginger
2 tablespoons oyster sauce
2 tablespoons sriracha
2 teaspoons fish sauce
1 pound ground beef
1 pound ground pork
2 tablespoons chopped cilantro
1/4 cup sunflower oil
2 cups sliced mushrooms
Kosher salt and pepper
Marinated Kale, recipe follows
Steamed wild rice, for serving
Korean BBQ Sauce, recipe follows
Kimchi, recipe follows
Pickled Jalapeños, recipe follows
Pickled Onions, recipe follows
Sliced avocado, for serving
4 sunny-side-up eggs
Soy Aioli, recipe follows
Sliced scallions, for serving
3 tablespoons olive oil
1 heaping tablespoon peeled and minced ginger
1 tablespoon liquid aminos
1 tablespoon lemon juice
1/2 tablespoon sesame oil
1/8 teaspoon white pepper
Kosher salt
4 cups packed stemmed kale torn into 2-inch pieces
1/2 cup sriracha
1/2 cup sugar
1/3 cup liquid aminos
1/3 cup rice vinegar
1 tablespoon minced garlic
1 tablespoon peeled and minced ginger
1 tablespoon lime juice
1 tablespoon sesame oil
1/2 cup pureed roasted red peppers
1 tablespoon minced garlic
1 tablespoon peeled and minced ginger
1 tablespoon minced green onions
2 teaspoons crushed red pepper flakes
2 teaspoons agave syrup
Kosher salt
1 small head Napa cabbage (about 1 1/4 pounds), julienned
1 1/2 cups shredded red cabbage
3/4 cup shredded carrots
3 cups cider vinegar
1 cup sugar
1 tablespoon yellow mustard seeds
1 1/2 teaspoons celery seeds
1 1/2 teaspoons turmeric
1 teaspoon ground ginger
Kosher salt
1 pound jalapeños, stemmed and cut into 1/8-inch-thick slices
1/2 pound julienned onions
3 cups cider vinegar
1 cup sugar
1 tablespoon yellow mustard seeds
1 1/2 teaspoons celery seeds
1 1/2 teaspoons turmeric
1 teaspoon ground ginger
Kosher salt
1 1/2 pounds julienned red onions
1 cup mayonnaise
1 tablespoon plus 1 teaspoon liquid aminos
1 teaspoon sriracha

Steps:

  • Place the vinegar, liquid aminos, garlic, ginger, oyster sauce, sriracha and fish sauce in a blender and blend until smooth. Transfer to a large bowl, add the beef, pork and cilantro and mix thoroughly. Cover and marinate overnight in the refrigerator.
  • When the meat is ready, heat 1 tablespoon of the oil in a large skillet over high heat. Add the meat and cook, breaking it up with a spatula, until completely cooked through. Remove from the heat and keep warm.
  • Heat the remaining 3 tablespoons oil in a large skillet over high heat. Add the mushrooms, season with salt and pepper, and cook, stirring often, until softened. Remove from the heat and keep warm.
  • Preheat a grill to medium high with a grill basket set on the grate. Add the Marinated Kale and grill.
  • Spoon the rice into 4 bowls, top with some Korean BBQ Sauce, then form "nests" on top with the cooked meat, cooked mushrooms and grilled kale. Add portions of Kimchi, Pickled Jalapeños and Pickled Onions, arranging them in neat little nests and contrasting colors. Fan the avocado over the center of the bowls, then place an egg on top, but slightly offset. Finish by drizzling Soy Aioli over the entire dish and sprinkle with scallions.
  • Combine the olive oil, ginger, liquid aminos, lemon juice, sesame oil, white pepper and 1/8 teaspoon salt in a blender and blend until thoroughly combined. Toss the marinade with the kale in a large bowl. If not using right away, cover and refrigerate.
  • Combine the sriracha, sugar, liquid aminos, vinegar, garlic, ginger, lime juice and sesame oil in blender and blend until smooth.
  • Stir together the pureed peppers, garlic, ginger, green onions, pepper flakes, agave and 1 1/4 teaspoons salt in a small bowl. Toss together the Napa cabbage, red cabbage and carrots in a large bowl. Work the pepper paste into the cabbage mixture with your hands. Transfer the kimchi to a 1-quart mason jar, cover and set aside at room temperature for 3 to 5 days.
  • Place the vinegar, sugar, mustard seeds, celery seeds, turmeric, ginger and 1 tablespoon salt in a large saucepan. Bring to a boil, then simmer the brine for 5 minutes.
  • Meanwhile, bring a pot of water to a boil. Place alternating layers of jalapeños and onions in a quart-size mason jar. Add the brine, cover with the lid, then process for 10 minutes in the boiling water. Remove the jar from the water, let cool, then refrigerate for at least 1 week before opening.
  • Place the vinegar, sugar, mustard seeds, celery seeds, turmeric, ginger and 1 tablespoon salt in a large saucepan. Bring to a boil, then simmer the brine for 5 minutes.
  • Meanwhile, bring a pot of water to a boil. Place the onions in a quart-size mason jar. Add the brine, cover with the lid, then process for 10 minutes in the boiling water. Remove the jar from the water, let cool, then refrigerate for at least 1 week before opening.
  • Whisk together the mayonnaise, liquid aminos and sriracha in a small bowl.

BIBIMBAP



Bibimbap image

Bibimbap (BEE-beem-bop): One of the most popular dishes in Korean cuisine, bibimbap is a nutritious rice dish of steamed rice and pre-cooked vegetables (usually spinach, bean sprouts, carrots, mushrooms, egg and lettuce. It can also contain ground beef but can be ordered without meat. Dolsot bibimbap is the same dish served in a hot stone pot (the pot is pre-heated in oven) to make the rice on the bottom crunchy and to keep the dish hot for a longer time. Bulgogi (BULL-go-ghee): Literally meaning "fire meat", bulgogi is thinly sliced, usually rib-eye or sirloin, marinated grilled meat. Gochuchang (GOH-choo-jang) paste: spicy red pepper paste sold either in glass jars or plastic containers that can be purchased at any Korean or Asian food market.

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 4 servings

Number Of Ingredients 26

Steamed white rice
Bulgogi, recipe follows
1 carrot, julienned
Cooked bean sprouts, sauteed in a little sesame oil or peanut oil and seasoned with salt
Cooked spinach, sauteed in a little sesame or peanut oil and seasoned with salt
4 shiitake mushrooms, thinly sliced and sauteed in peanut oil and seasoned with salt
1 egg, cooked over easy
1 tablespoon sesame seeds
1 tablespoon dark sesame oil
Soy sauce, to taste
Gochuchang Paste, recipe follows
1 pound rib-eye
Marinade:
1/2 cup soy sauce
1 Korean pear or Asian pear, grated with juices
2 tablespoons finely chopped garlic
1/2 small white onion, grated or sliced
1 tablespoon grated fresh ginger
2 tablespoons light brown sugar
1 tablespoon honey
2 tablespoons sesame seeds, toasted
2 tablespoons toasted sesame oil
1 tablespoon ground red pepper
1/4 teaspoon ground black pepper
2 green onions, thinly sliced
1 (20-ounce) bottle lemon-lime soda, optional (recommended: Sprite or 7-Up)

Steps:

  • *Cook's Note: This can be done in a regular bowl or a hot stone bowl. If it's in a hot stone bowl, the rice becomes crunchy because it's still cooking.
  • Put cooked rice in large slightly shallow bowl. Place bulgogi (with juices from cooked meat) and veggies on top of rice but place separately so you can see each ingredient beautifully placed on rice. Put egg on top. Sprinkle with sesame seeds and drizzle with sesame oil and soy sauce.
  • When ready to eat, mix all ingredients together with some gochuchang paste, to taste. The bibimpap should be moist and not dry. Add more sesame oil and gochuchang paste, to taste.
  • Place rib-eye in freezer for about 30 minutes so that it is easier to thinly slice. When partially frozen, remove from freezer and thinly slice. Set aside.
  • Whisk together all the marinade ingredients in a large baking dish. Add the thinly sliced beef and turn to coat. Cover and refrigerate for at least 1 hour or overnight; it is best if marinated overnight.
  • Heat grill to high. Remove beef from marinade and grill for 1 to 2 minutes per side. Remove from heat and set aside until ready to compile Bibimbap.
  • Gochuchang Paste (seasoned red pepper paste):
  • 4 tablespoons gochuchang (available at Korean grocers)
  • 1 tablespoon sugar
  • 2 teaspoons sesame oil
  • Combine all ingredients in a small bowl. Mix well.

BI BIM BAP



Bi Bim Bap image

Bibim bap literally means "mixing rice". Delicious, healthy, traditional Korean dish with lots of veggies. This can be made with many different vegetables, so pick your favorite combo! Most common is mung beansprouts, carrots, cucumbers, and spinach. Korean hot sauce is served on the side. (it's sweet with a kick to it!)

Provided by miraclelove77

Categories     Vegetable

Time 1h

Yield 5 serving(s)

Number Of Ingredients 16

2 cups uncooked sticky rice (Japanese or Korean short grain rice)
1 lb lean ground beef or 4 boneless skinless chicken thighs
2 cups carrots, shredded
1 (15 1/4 ounce) can corn kernels, drained
16 ounces frozen spinach, defrosted (1 package)
2 zucchini, sliced into strips
5 eggs
1/2 cup light soy sauce
2 tablespoons granulated sugar
1 tablespoon brown sugar
1/8 cup garlic, chopped
sesame oil, for frying
salt and pepper
4 tablespoons hot pepper paste (gochujang)
1 tablespoon granulated sugar (for gochujang)
1 tablespoon sesame seeds (for gochujang) (optional)

Steps:

  • Cook the rice as directed on package. (usually about 1.25-1.5 cups of water per cup of rice, bring to a boil, then simmer covered for 25 minutes).
  • Combine granulated sugar and brown sugar. Add soy sauce and half of the garlic, stir with a spoon. Add ground beef, mix well, and set aside. (or chop chicken into bite size pieces, add to marinade, mix well).
  • Quickly stirfry the corn kernels dry or in vegetable oil with a pinch of salt, set aside.
  • Stirfry carrots with a teaspoon of sugar until soft. Set aside.
  • Stirfry zucchini in sesame oil, add salt and pepper to taste. Set aside.
  • Stirfry spinach in sesame oil with the remaining garlic, add salt and pepper to taste. Set aside.
  • Cook the eggs over easy or sunnyside up, but leave the yolk a little runny.
  • Stirfry ground beef until cooked through. Remove from pan and set aside. (for chicken, stirfry chicken, remove from pan, then thicken marinade in the pan).
  • Mix the gochujang, sugar, and sesame seeds.
  • Divide and arrange the vegetables neatly over the 5 bowls of rice, add ground beef, and place the egg on top.
  • Mix together and enjoy!

Nutrition Facts : Calories 707, Fat 15.9, SaturatedFat 5.6, Cholesterol 245, Sodium 1896.6, Carbohydrate 103.4, Fiber 9.6, Sugar 16, Protein 40.4

DOL SOT BIBIM BAP



Dol Sot Bibim Bap image

A Korean-Americanified dish which means, "mixed rice," that usually has 4-5 vegetables such as carrots, zucchini, spinach, bean sprouts and is topped with bbq beef and a fried egg. Can be cooked in a cast iron or hot stone pot or bowl.

Provided by Jane Snar

Categories     One Dish Meal

Time 1h30m

Yield 2-4 , 2-4 serving(s)

Number Of Ingredients 16

1/2 lb sirloin or 1/2 lb precut bulbogi beef
1 cup korean bbq bulgogi marinade
2 teaspoons roasted sesame seeds
1/4 cup sesame oil
2 -4 eggs
1 -2 cup bean sprouts
3/4 cup julienned zucchini
3/4 cup julienned carrot
1/2 cup chopped sauteed green onion
2 cups fresh Baby Spinach
1/4 cup kochujang vinegared hot pepper paste
8 -16 ounces cabbage kimchi (cabbage pickled in hot pepper)
3 cups high grade sushi rice (Korean)
1/2 cup fresh shiitake mushroom, sliced thinly
3/4 cup marinaded firm tofu
sugar

Steps:

  • To make life easier, try to find a good Asian grocery store for many of these ingredients. The stone pot is expensive but worth it to 'crisp the rice'.
  • And as a side note - I'm just a German-American girl trying to cook for my Korean boyfriend - I am a total substitution junkie as I do not eat red meat or pork. I also use free range, low cholesterol eggs for this recipe to do my arteries a favor.
  • Marinade beef and/or tofu overnight in bulgogi or Korean bbq marinade. Make tiny cubes of the tofu if you go that route before marinading. Don't forget to rinse thoroughly to get the mystery liquid off your packaged tofu.
  • Make rice in a rice cooker for best results. Rinse rice thoroughly & drain. Add equal parts rice and water and about 1 teaspoon of salt. Keep warm when done.
  • Sauté all vegetables in any order but separately. Add very small amount of sesame oil, a pinch of sugar and a tiny bit of minced garlic to your taste to sauté. You might want to cook 2 vegetables in only salt -like the carrots and onion, as they tend to pick up too much sesame flavor in my opinion. Try not to overcook the vegetables as you will be slightly cooking them more in the stone bowl.
  • Boil bean sprouts until they smell cooked and slightly soften - 5 minutes maybe. Rinse in cold water.
  • Broil or bbq your beef.
  • Heat stone or cast iron bowl and add rice in the bottom and place meat or tofu and vegetables around in a circle side by side.
  • Add whole egg on top. Mix with two spoons to cook egg. Slightly cook more to crisp rice.
  • Add sesame seeds as a garnish and for taste and texture.
  • Add kochujang sauce to your taste and mix. Add kimchi as a side - I mix it altogether for a hot/cold contrast.
  • Serve while it's still sizzling. This whole process takes practice so don't despair! It's worth the effort. I think this recipe is highly customizable to your individual tastes with so many vegetables (add more or less of your favorites).

Nutrition Facts : Calories 1755, Fat 61.4, SaturatedFat 16.4, Cholesterol 263.1, Sodium 223.6, Carbohydrate 245.5, Fiber 13.2, Sugar 7.9, Protein 50.3

BI BIM BOP



Bi Bim Bop image

Bi Bim Bop is a traditional Korean dish served in a hot stone bowl. I served a year at Osan AB, ROK and fell in love with this dish. I've tried many reciped from the internet and various Korean inspired books. This is my favorite, with some small changes that I felt needed to be included.

Provided by Trunzoc

Categories     Korean

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 21

1/3 cup soy sauce
3 tablespoons minced garlic cloves
1/3 cup white sugar
1/3 cup brown sugar
1/3 cup green onion, chopped
3 tablespoons sesame seeds, toasted
salt
pepper
1 lb rib eye steak, thinnly sliced
4 cups glutinous or sticky white rice, cooked
4 dried shiitake mushrooms
1/2 cup hot water
3/4 lb fresh spinach, washed and chopped
8 ounces cucumbers, julienned
8 ounces carrots, julienned
2 tablespoons sesame oil
8 ounces fresh bean sprouts
4 egg yolks
4 sheets nori, toasted & crumbled
4 tablespoons sesame oil
4 tablespoons chili bean paste (Kochujang)

Steps:

  • Make a marinade for the beef. Mix the soy sauce, garlic, sugars, green onions, sesame seeds, salt, & pepper in a bowl. Add the sliced beef to the marinade and toss until themeat is well coated. Marinate it for at least 2 hours is the fridge, overnight of possible.
  • Preheat an oven to 425 degrees and place 4 Korean-style stone bowls in oven.
  • Start cooking your rice.
  • Combine shiitake mushrooms and 1/2 cup hot water in a bowl. Allow the muchrooms to soak for 10 minutes, they should then be soft. Cut off the stems and throw them away. Cut the caps into thin slices & set aside.
  • Bring a saucepan with about 1/2 cup water to a boil. Add spinach to the water just long enough to wilt the leaves, under 1 minute. Drain & pat dry then set aside for later.
  • Combine cucumber and carrots in a bowl. Season with salt and pepper. Set aside for later.
  • Preheat a wok or large skillet over medium-high heat.
  • Cook carrots and cucumbers in 1 tablespoon of sesame oil. Stir frequently until softened, about 3 minutes. Remove from pan and set aside for later.
  • Add 1 tablespoon of sesame oil to the pan, and cook spinach in sesame oil for 2 minutes. Remove from pan and set aside for later.
  • Add the meat and all of the marinade to the wok/skillet. Cook for about 5 minutes, stirring frequently. The liquid should reduce by 1/2.
  • Take the stone bowls out of the oven. BE CAREFUL, THEY ARE HOT!
  • Coat each bowl with sesame oil then add 1 cup of the rice into each bowl. press the rice firmly into the bottom. Listen for the sizzle. That means the bowl is telling you it's hot enough.
  • Top each bowl of rice with the cucumbers, carrots, bean sprouts, spinach, mushrooms, & beef.
  • Just before you serve the bowls, place a raw egg yolk on to of each bowl, drizzle with 1 tablespoon of sesame oil, and top with nori. I've had the Bi Bim Bop with a fried egg on top instead of the raw yolk, so if you are scared of raw eggs, go that route.
  • Serve the chili bean paste (Kochujang) in a small bowl on the side.
  • To eat, simply add Kochujang to taste, then stir everything together with a soup spoon making sure to be careful of the hot bowl.

Nutrition Facts : Calories 1503.3, Fat 54.6, SaturatedFat 15.4, Cholesterol 265.9, Sodium 1546.9, Carbohydrate 208.6, Fiber 11.8, Sugar 42.2, Protein 44.6

BI BIM BAP (KOREAN)



Bi Bim Bap (Korean) image

There's a small Korean restaurant near the University of Michigan in Ann Arbor where they make this dish on Tuesdays only. The line goes out the door. I tried a dozen different recipes until I found this one, which is pretty close to the Tuesday special. There are three parts to this recipe: the main dish, the marinade, and Kochujang sauce

Provided by greenery

Categories     Rice

Time 2h

Yield 6 serving(s)

Number Of Ingredients 16

18 ounces chicken breasts
6 eggs, separated
12 ounces carrots, julienned
12 ounces cucumbers, julienned
12 ounces spinach, cooked and shredded
sesame oil, as needed
salt, pepper to taste
6 cups cooked sushi rice
1 cup soy sauce
1 cup sugar
1/4 cup garlic, minced
1/4 cup chopped white scallion
3 tablespoons sesame seeds, toasted and crushed
1/4 cup chili bean paste (kochujang)
2 tablespoons sugar
1 tablespoon water

Steps:

  • Make the marinade: Combine 1 cup soy sauce, 1 cup sugar, 1/4 cup minced garlic, 1/4 cup chopped white scallion, 3 tablespoons toasted, crushed sesame seeds and pepper to taste.
  • Cut chicken breasts into small pieces, matchstick sized.
  • Let rest at least 2 hours in marinade -- refrigerated.
  • Season egg yolks with salt. Beat until smooth.
  • Lightly oil and heat nonstick pan over medium flame.
  • Cook yolks crêpe-style. Transfer crêpes to. sheet pan to cool.
  • Repeat process with egg whites. (If necessary, add small. amount of cornstarch-water mixture to keep whites smooth.).
  • Julienne white and yellow crêpes. Reserve.
  • Season carrots and cucumber with salt. Set aside 5 minutes. Rinse; pat dry. Saute in sesame oil. Reserve.
  • Stir-fry spinach in sesame oil. Reserve.
  • Arrange chicken, egg, vegetables around rice.
  • Make Kochujang sauce: combine 1/4 cup kochujang (chile-bean paste), 2 tablespoon sugar and 1 tablespoon water in saucepan. Heat to boil, stirring constantly.
  • Cook over medium heat until sugar dissolves and mixture reduces, 3-5 minutes.
  • Serve Kochujang sauce with the Bi Bim Bap.

Nutrition Facts : Calories 644, Fat 15.9, SaturatedFat 4.3, Cholesterol 265.9, Sodium 2902.4, Carbohydrate 90.3, Fiber 6.1, Sugar 42.8, Protein 36.4

DOL SOT BI BIM BAP



Dol Sot Bi Bim Bap image

Dol Sot Bi Bim Bap is Korean for Hot Stone Bowl with Mixed Rice - oh, and vegetables, and meat, and egg. My 'go to' favorite Korean dish, next to haemul pajeon and Bulgogi. I'm a big carnivore so my version has about 25% more meat than the traditional version. Mmmmmm, cow!

Provided by ieetcows

Categories     World Cuisine Recipes     Asian     Korean

Time 2h

Yield 6

Number Of Ingredients 20

½ cup soy sauce
½ cup white sugar
½ cup brown sugar
¼ cup minced garlic
⅓ cup chopped green onion
4 tablespoons toasted sesame seeds
20 ounces rib-eye steak, sliced thin
salt and pepper to taste
3 cups uncooked glutinous (sticky) white rice, rinsed
6 ½ cups water
4 dried shiitake mushrooms
1 pound fresh spinach, washed and chopped
12 ounces cucumber, julienned
12 ounces carrots, julienned
sesame oil
8 ounces fresh bean sprouts
6 eggs
6 sheets nori, crumbled
6 tablespoons sesame oil
¼ cup chili bean paste (Kochujang)

Steps:

  • Make the marinade for the beef. Combine the soy sauce, sugars, garlic, green onions, sesame seeds in a large bowl; add the sliced beef strips to the marinade, and season with salt and pepper. Cover, and refrigerate for at least 2 hours.
  • Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low and cover; simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
  • Preheat an oven to 425 degrees F (220 degrees C), and place 6 Korean stone bowls in oven. Combine shiitake mushrooms and 1/2 cup hot water in a small bowl, and soak for about 10 minutes, until pliable. Trim off and discard the stems. Thinly slice the caps. Set aside.
  • Bring a saucepan of water to a boil. Add spinach to the water just long enough to wilt the leaves, and then drain and pat dry. Set aside. Combine cucumber and carrots in a bowl, and season with salt and pepper. Set aside.
  • Preheat wok over medium-high heat. Cook carrots and cucumbers in a small amount of sesame oil to soften, stirring frequently. Remove from pan, and set aside. Add a small amount of sesame oil to the pan, and cook spinach in sesame oil for a minute or two. Remove spinach from pan,and set aside. Add the meat strips and marinade to the wok; cook, stirring frequently, until the liquid reduces in volume, about 4 to 5 minutes.
  • Transfer the stone bowls from the oven to suitable heat resistant surface. Brush each bowl with sesame oil to coat. Divide the rice into the bowls, and gently pack to the bottom (the rice should sizzle as you arrange). Arrange the cucumbers and carrots, bean sprouts, greens, shiitake mushrooms, and beef mixture over each potion of rice. Immediately before serving , add one raw egg yolk to each bowl, drizzle with about a tablespoon of sesame oil, and top with the nori. Serve Kochujang sauce as a condiment.

Nutrition Facts : Calories 936.9 calories, Carbohydrate 120.8 g, Cholesterol 219.9 mg, Fat 37.6 g, Fiber 13 g, Protein 35.8 g, SaturatedFat 9.1 g, Sodium 1517.1 mg, Sugar 44 g

EASY BIBIMBAP



Easy bibimbap image

A Korean rice bowl packed with goodies - sliced steak, fried egg, spinach, carrot and toasted sesame seeds, plus gochujang or sriracha for a chilli kick

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 13

100g thin beef steak
2 tsp light soy sauce, plus extra to serve
120g rice
sunflower oil
1 carrot, cut into matchsticks
50g spinach
2 eggs
½ tsp toasted sesame seeds
thumb sized piece of fresh root ginger, peeled and cut into fine matchsticks
2 tbsp gochujang or 4 tsp sriracha and 2 tsp white miso paste
2 tsp toasted sesame seeds
2 tsp cider vinegar
4 tsp light soy sauce

Steps:

  • Put the steak into a bowl and add the soy sauce.
  • Boil the rice following packet instructions. Meanwhile heat 1 tsp oil in a frying pan or wok then add the steak, leaving the soy sauce behind in the bowl. Fry quickly at a high temperature until well browned on the outside, put it onto a board and cover with foil to rest. Now fry the carrots in the same pan, stir frying for 2-3 mins until starting to soften then transfer to a plate. Next add the spinach and fry until just wilted (about a minute). Finally fry the eggs, adding a little extra oil if the pan is dry.
  • When the rice is cooked, drain and pile into 2 bowls. Slice the steak then put it on top of the rice. Next to that add a clump of the cooked carrots, then the spinach and finally the ginger. Scatter the sesame seeds over the top. Stir all of the sauce ingredients together in a bowl and serve alongside the rice. The best way to eat it is to dollop on a good serving of the sauce, break into the egg and stir everything together so the sauce and the runny egg yolk get deliciously mixed up with all the vegetables and steak.

Nutrition Facts : Calories 494 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 2.4 milligram of sodium

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