CHICKEN CHILI WITH BLACK BEANS
Because it looks different than traditional chili, my family was a little hesitant to try this dish at first. Thanks to the full, hearty flavor, it's become a real favorite around our house. I like to serve it with warm cornbread. -Jeanette Urbom, Louisburg, Kansas
Provided by Taste of Home
Time 35m
Yield 10 servings (3 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, saute the chicken, red peppers and onion in oil until chicken is no longer pink, about 5 minutes . Add the green chiles, garlic, chili powder, cumin and coriander; cook 1 minute longer. Stir in the beans, tomatoes, broth and 1/2 cup water; bring to a boil. Reduce heat and simmer, uncovered, for 15 minutes, stirring often and adding water as necessary.
Nutrition Facts : Calories 236 calories, Fat 6g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges
GRANDMA'S CHICKEN AND BLACK BEAN CHILI
This is my grandmother's recipe for chili and the only one I make for my family now since we all love it so much. This recipe is great after it has sat overnight in the fridge as well. The flavors blend nicely over time. Garnish with shredded cheese or other ingredients to you're liking.
Provided by kmpelham
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Heat the olive oil in a large pot over medium heat. Cook and stir onion in hot oil until soft. Stir black beans, diced tomatoes, chicken, chili seasoning, cumin, salt, and pepper through the onion, breaking up large pieces of chicken until shredded; bring to a boil, reduce heat to medium low, and cook at a simmer until hot, about 15 minutes.
Nutrition Facts : Calories 379.7 calories, Carbohydrate 48 g, Cholesterol 29.3 mg, Fat 10 g, Fiber 17.7 g, Protein 26.5 g, SaturatedFat 1.8 g, Sodium 2376.6 mg, Sugar 6.4 g
BLACK BEAN CHICKEN CHILI
I'm addicted to black beans so was anxious to try this recipe that I found in a Junior League cookbook. We loved it, it's an instant family favorite!
Provided by Hey Jude
Categories Chicken Breast
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Simmer the chicken, onion, green pepper and garlic in the 2 tablespoons of broth in a stockpot until the chicken is cooked through, about 10-15 minutes.
- Add the tomatoes, black beans, salt, hot sauce, salsa, chili powder and cumin; mix well and simmer 30-45 minutes.
- Serve with shredded cheese, if desired.
MEXICAN BLACK BEAN CHILI
Provided by Food Network
Categories main-dish
Time 1h10m
Yield about 3 quarts
Number Of Ingredients 15
Steps:
- Boil the black beans in water with onions, 1/2 cup green peppers, chipotle peppers, salt and pepper. Add additional water if needed. Cook beans until slightly tender, then add the 1/4 cup green pepper and remaining ingredients and simmer approximately 45 minutes to 1 hour. Add water as necessary for consistency.
BLACKBEAN CHILI
Chili connoisseurs will enjoy this change of pace. It is not hot but you can add it if you want. Very colorful.
Provided by Reta Smith
Categories Bean Soups
Time 1h40m
Number Of Ingredients 14
Steps:
- 1. Season pork with salt & pepper and saute with onion in heavy soup pot coated with pan spray. When onion is golden, add green peppers, garlic & tomatoes. Simmer until pork is tender, about 20-30 minutes. Then add beer, chili powder, cumin, beans & corn. Simmer at least 30 minutes. Add sweetened vinegar. Actually it is better the next day so you may want to prepare this the night before and refrigerate until serving. If you like spicey -- prepare with one Pablano Pepper instead of green peppers. WOW!
BLACK BEAN AND CHICKPEA CHILI
This easy, filling meal uses lots of fresh vegetables, and some frozen or canned to make it easy. Ground turkey breast can be added for meat lovers. Serve over wild rice with shredded cheddar cheese, or with tortilla chips.
Provided by Jenny
Categories Soups, Stews and Chili Recipes Chili Recipes
Time 1h
Yield 12
Number Of Ingredients 13
Steps:
- If using turkey, heat oil in a large saucepan over medium-high heat, and cook and stir the ground turkey for about 10 minutes, breaking it up with a spoon as it cooks, until the meat is no longer pink. Remove the turkey meat and set aside, leaving oil in the pan.
- Place the onion, green peppers, and carrots into the saucepan, and cook and stir for about 10 minutes, until the onion is translucent and the vegetables are tender. Stir in the chili powder, cumin, and black pepper, and pour in the diced tomatoes, frozen corn, black beans, garbanzo beans, and chicken broth. Bring the mixture to a boil.
- Place about 1 1/2 cups of the chili mixture into a food processor, and puree for about 1 minute until smooth. Pour the puree back into the rest of the chili to thicken. Add the cooked turkey meat, and bring the chili back to a simmer over medium-low heat.
Nutrition Facts : Calories 147.2 calories, Carbohydrate 16.5 g, Cholesterol 27.9 mg, Fat 5.3 g, Fiber 3.7 g, Protein 10.3 g, SaturatedFat 1.1 g, Sodium 214.4 mg, Sugar 4.6 g
BLACK BEAN CHICKEN CHILI
Make and share this Black Bean Chicken Chili recipe from Food.com.
Provided by bevdelta
Categories Chicken Breast
Time 45m
Yield 10-12 serving(s)
Number Of Ingredients 16
Steps:
- Melt butter in a large Dutch oven over medium-high heat. Sauté onion, red and green peppers until tender. Add garlic and the remaining seasonings. Reduce heat and sauté an additional 1 to 2 minutes. Add chicken to pepper mixture and sauté another 2 to 3 minutes. Add beans, stewed tomatoes, and tomato sauce and tomato paste to the mixture. Bring to a low boil. Reduce heat and simmer, uncovered, for about 30 minutes or until chili thickens.
- Serve with cheese, sour cream, and jalapenos.
Nutrition Facts : Calories 290.1, Fat 7.1, SaturatedFat 3.6, Cholesterol 21.5, Sodium 903.8, Carbohydrate 43, Fiber 13.5, Sugar 4.6, Protein 16.9
BLACK BEAN CHICKEN WITH RICE
This spicy family favorite calls for just a few basic ingredients, so it's quick and easy to stir up in your skillet on a weeknight. -Molly Newman, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Remove chicken from pan; cut into slices. Serve with bean mixture and rice.
Nutrition Facts : Calories 400 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 670mg sodium, Carbohydrate 52g carbohydrate (4g sugars, Fiber 8g fiber), Protein 32g protein.
BLACK BEAN-CHICKEN CHILI
Steps:
- Preheat the broiler. Place the onion, garlic, poblanos, and jalapeños on a baking sheet, with the chiles skin side up. Place under the broiler and grill for about 10 minutes, until the onion and garlic are quite soft and the chile skins are blackened. Cover the chiles with a damp kitchen towel and let rest for about 20 minutes. Peel off the skins or scrape them off using a paring knife. Remove the stems and seeds. Coarsely chop the chiles, garlic, and onion.
- Grind the cumin and coriander seeds in a coffee mill or with a mortar and pestle.
- Drain the beans and place them in the slow cooker. Add the chiles, garlic, onion, ground spices, water, tomatoes, chili powder, and oregano. Cover and cook on low for 6 hours. Add the beer, cocoa powder, and chicken and continue cooking on low for 2 hours, until the meat is very tender. (In a pinch, you could put all the ingredients in the pot at the same time and cook for 6 to 8 hours. By adding the chicken during the last 2 hours, you will retain some of the chunks.) Season to taste with salt and pepper. Serve at once.
- variation
- Use 6 chicken legs or 10 drumsticks rather than the cubed chicken breast. Add chorizo sausage for additional flavor.
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