Blackbeanchickenchili Food

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CHICKEN CHILI WITH BLACK BEANS



Chicken Chili with Black Beans image

Because it looks different than traditional chili, my family was a little hesitant to try this dish at first. Thanks to the full, hearty flavor, it's become a real favorite around our house. I like to serve it with warm cornbread. -Jeanette Urbom, Louisburg, Kansas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 35m

Yield 10 servings (3 quarts).

Number Of Ingredients 13

1-3/4 pounds boneless skinless chicken breasts, cubed
2 medium sweet red peppers, chopped
1 large onion, chopped
3 tablespoons olive oil
1 can (4 ounces) chopped green chiles
4 garlic cloves, minced
2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon ground coriander
2 cans (15 ounces each) black beans, rinsed and drained
1 can (28 ounces) Italian stewed tomatoes, cut up
1 cup chicken broth or beer
1/2 to 1 cup water

Steps:

  • In a Dutch oven, saute the chicken, red peppers and onion in oil until chicken is no longer pink, about 5 minutes . Add the green chiles, garlic, chili powder, cumin and coriander; cook 1 minute longer. Stir in the beans, tomatoes, broth and 1/2 cup water; bring to a boil. Reduce heat and simmer, uncovered, for 15 minutes, stirring often and adding water as necessary.

Nutrition Facts : Calories 236 calories, Fat 6g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges

GRANDMA'S CHICKEN AND BLACK BEAN CHILI



Grandma's Chicken and Black Bean Chili image

This is my grandmother's recipe for chili and the only one I make for my family now since we all love it so much. This recipe is great after it has sat overnight in the fridge as well. The flavors blend nicely over time. Garnish with shredded cheese or other ingredients to you're liking.

Provided by kmpelham

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 30m

Yield 6

Number Of Ingredients 8

2 tablespoons olive oil
1 large onion, chopped
3 (15 ounce) cans black beans, rinsed and drained
2 (14.5 ounce) cans diced tomatoes
2 (5 ounce) cans chicken, drained
2 (1.25 ounce) packages chili seasoning mix
1 teaspoon ground cumin
salt and ground black pepper to taste

Steps:

  • Heat the olive oil in a large pot over medium heat. Cook and stir onion in hot oil until soft. Stir black beans, diced tomatoes, chicken, chili seasoning, cumin, salt, and pepper through the onion, breaking up large pieces of chicken until shredded; bring to a boil, reduce heat to medium low, and cook at a simmer until hot, about 15 minutes.

Nutrition Facts : Calories 379.7 calories, Carbohydrate 48 g, Cholesterol 29.3 mg, Fat 10 g, Fiber 17.7 g, Protein 26.5 g, SaturatedFat 1.8 g, Sodium 2376.6 mg, Sugar 6.4 g

BLACK BEAN CHICKEN CHILI



Black Bean Chicken Chili image

I'm addicted to black beans so was anxious to try this recipe that I found in a Junior League cookbook. We loved it, it's an instant family favorite!

Provided by Hey Jude

Categories     Chicken Breast

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 13

2 boneless skinless chicken breast halves, cut into 1-inch pieces
1 cup chopped onion
1 cup chopped green pepper
2 garlic cloves, minced
2 tablespoons chicken broth
2 (28 ounce) cans stewed tomatoes
2 (15 ounce) cans black beans, rinsed and drained
1 teaspoon salt
1/2 teaspoon hot sauce (or more to taste)
2 cups medium salsa
2 tablespoons chili powder
1 teaspoon ground cumin
shredded cheddar cheese (optional) or monterey jack cheese (optional)

Steps:

  • Simmer the chicken, onion, green pepper and garlic in the 2 tablespoons of broth in a stockpot until the chicken is cooked through, about 10-15 minutes.
  • Add the tomatoes, black beans, salt, hot sauce, salsa, chili powder and cumin; mix well and simmer 30-45 minutes.
  • Serve with shredded cheese, if desired.

MEXICAN BLACK BEAN CHILI



Mexican Black Bean Chili image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield about 3 quarts

Number Of Ingredients 15

3 pounds black beans, dry
2 quarts water
1 1/2 cups onions, chopped
1/2 cup green pepper, chopped plus 1/4 cup green pepper, chopped
2 tablespoons chipotle chili pepper
1 tablespoon salt
1 tablespoon black pepper
1 quart chili sauce
1/4 cup red pepper, chopped
1/2 cup tomatoes, diced
3 tablespoons chili powder
1 tablespoon cumin
1 teaspoon lime juice
2 bunches cilantro, chopped
3 cups water or vegetable stock

Steps:

  • Boil the black beans in water with onions, 1/2 cup green peppers, chipotle peppers, salt and pepper. Add additional water if needed. Cook beans until slightly tender, then add the 1/4 cup green pepper and remaining ingredients and simmer approximately 45 minutes to 1 hour. Add water as necessary for consistency.

BLACKBEAN CHILI



Blackbean Chili image

Chili connoisseurs will enjoy this change of pace. It is not hot but you can add it if you want. Very colorful.

Provided by Reta Smith

Categories     Bean Soups

Time 1h40m

Number Of Ingredients 14

Pan Spray
2-1/2 lb Bite-size peices of Pork - any cut but Loin is best
1 tsp Salt
1/2 tsp Pepper
3 Onions, diced
2 green peppers
3 clove Garlic, small dice
2 15oz can(s) Diced Tomatoes
12oz Beer
2 Tbsp Chili Powder, or to taste
1 Tbsp Ground Cumin
2 15oz can(s) Blackbeans, drained and rinsed
3 c Corn Kernals, canned or frozen
2 Tbsp Each - Cider Vinegar & Sugar

Steps:

  • 1. Season pork with salt & pepper and saute with onion in heavy soup pot coated with pan spray. When onion is golden, add green peppers, garlic & tomatoes. Simmer until pork is tender, about 20-30 minutes. Then add beer, chili powder, cumin, beans & corn. Simmer at least 30 minutes. Add sweetened vinegar. Actually it is better the next day so you may want to prepare this the night before and refrigerate until serving. If you like spicey -- prepare with one Pablano Pepper instead of green peppers. WOW!

BLACK BEAN AND CHICKPEA CHILI



Black Bean and Chickpea Chili image

This easy, filling meal uses lots of fresh vegetables, and some frozen or canned to make it easy. Ground turkey breast can be added for meat lovers. Serve over wild rice with shredded cheddar cheese, or with tortilla chips.

Provided by Jenny

Categories     Soups, Stews and Chili Recipes     Chili Recipes

Time 1h

Yield 12

Number Of Ingredients 13

1 ½ tablespoons olive oil
1 pound ground turkey
1 onion, chopped
2 green bell peppers, seeded and chopped
5 carrots, peeled and sliced into rounds
1 tablespoon chili powder
1 ½ teaspoons ground cumin
1 teaspoon ground black pepper
2 (14.5 ounce) cans canned diced tomatoes with their juice
1 cup frozen corn
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 ½ cups chicken broth

Steps:

  • If using turkey, heat oil in a large saucepan over medium-high heat, and cook and stir the ground turkey for about 10 minutes, breaking it up with a spoon as it cooks, until the meat is no longer pink. Remove the turkey meat and set aside, leaving oil in the pan.
  • Place the onion, green peppers, and carrots into the saucepan, and cook and stir for about 10 minutes, until the onion is translucent and the vegetables are tender. Stir in the chili powder, cumin, and black pepper, and pour in the diced tomatoes, frozen corn, black beans, garbanzo beans, and chicken broth. Bring the mixture to a boil.
  • Place about 1 1/2 cups of the chili mixture into a food processor, and puree for about 1 minute until smooth. Pour the puree back into the rest of the chili to thicken. Add the cooked turkey meat, and bring the chili back to a simmer over medium-low heat.

Nutrition Facts : Calories 147.2 calories, Carbohydrate 16.5 g, Cholesterol 27.9 mg, Fat 5.3 g, Fiber 3.7 g, Protein 10.3 g, SaturatedFat 1.1 g, Sodium 214.4 mg, Sugar 4.6 g

BLACK BEAN CHICKEN CHILI



Black Bean Chicken Chili image

Make and share this Black Bean Chicken Chili recipe from Food.com.

Provided by bevdelta

Categories     Chicken Breast

Time 45m

Yield 10-12 serving(s)

Number Of Ingredients 16

1 red pepper, chopped
1 green pepper, chopped
4 tablespoons butter
1 large onion, chopped
4 teaspoons garlic, minced
1 teaspoon salt
1 teaspoon oregano
1 tablespoon chili powder
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon cumin
1 dash cayenne pepper
1 large chicken breasts or 2 small chicken breasts, cooked chopped
4 (16 ounce) cans black beans, with liquid 500m
2 (16 ounce) cans Mexican-style stewed tomatoes
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste

Steps:

  • Melt butter in a large Dutch oven over medium-high heat. Sauté onion, red and green peppers until tender. Add garlic and the remaining seasonings. Reduce heat and sauté an additional 1 to 2 minutes. Add chicken to pepper mixture and sauté another 2 to 3 minutes. Add beans, stewed tomatoes, and tomato sauce and tomato paste to the mixture. Bring to a low boil. Reduce heat and simmer, uncovered, for about 30 minutes or until chili thickens.
  • Serve with cheese, sour cream, and jalapenos.

Nutrition Facts : Calories 290.1, Fat 7.1, SaturatedFat 3.6, Cholesterol 21.5, Sodium 903.8, Carbohydrate 43, Fiber 13.5, Sugar 4.6, Protein 16.9

BLACK BEAN CHICKEN WITH RICE



Black Bean Chicken with Rice image

This spicy family favorite calls for just a few basic ingredients, so it's quick and easy to stir up in your skillet on a weeknight. -Molly Newman, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

3 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon pepper
1/4 teaspoon salt
4 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons canola oil
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn
1 cup salsa
2 cups hot cooked brown rice

Steps:

  • In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Remove chicken from pan; cut into slices. Serve with bean mixture and rice.

Nutrition Facts : Calories 400 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 670mg sodium, Carbohydrate 52g carbohydrate (4g sugars, Fiber 8g fiber), Protein 32g protein.

BLACK BEAN-CHICKEN CHILI



Black Bean-Chicken Chili image

Categories     Bean     Chicken     Side     Vegetarian

Yield serves 4

Number Of Ingredients 17

1 large yellow onion, peeled, quartered
5 cloves garlic, peeled
2 green poblano chiles, halved
2 jalapeño chiles, halved
1 tablespoon cumin seeds
1 tablespoon coriander seeds
2 cups dried black beans, rinsed and soaked overnight
6 cups chicken stock (page 91) or water
1 (16-ounce) can crushed tomatoes, undrained
3 tablespoons chili powder
2 tablespoons dried Mexican oregano
1 cup beer
1/4 cup unsweetened cocoa powder
4 boneless skinless chicken breasts, cubed
Salt and freshly ground black pepper
1/2 cup grated Monterey Jack or cheddar cheese, for garnish
1/2 cup sour cream, for garnish

Steps:

  • Preheat the broiler. Place the onion, garlic, poblanos, and jalapeños on a baking sheet, with the chiles skin side up. Place under the broiler and grill for about 10 minutes, until the onion and garlic are quite soft and the chile skins are blackened. Cover the chiles with a damp kitchen towel and let rest for about 20 minutes. Peel off the skins or scrape them off using a paring knife. Remove the stems and seeds. Coarsely chop the chiles, garlic, and onion.
  • Grind the cumin and coriander seeds in a coffee mill or with a mortar and pestle.
  • Drain the beans and place them in the slow cooker. Add the chiles, garlic, onion, ground spices, water, tomatoes, chili powder, and oregano. Cover and cook on low for 6 hours. Add the beer, cocoa powder, and chicken and continue cooking on low for 2 hours, until the meat is very tender. (In a pinch, you could put all the ingredients in the pot at the same time and cook for 6 to 8 hours. By adding the chicken during the last 2 hours, you will retain some of the chunks.) Season to taste with salt and pepper. Serve at once.
  • variation
  • Use 6 chicken legs or 10 drumsticks rather than the cubed chicken breast. Add chorizo sausage for additional flavor.

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