Broccoli Pasta Side Dish Food

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PASTA AND BROCCOLI



Pasta and Broccoli image

This is sooooooo easy but yummy. Not too much to say about it except that it tastes good. You can add some cooked chicken and it will make a whole meal or you can use it as a side-dish. Either way it is tasty.

Provided by Mimi in Maine

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup olive oil
2 -3 garlic cloves, minced
1/2 lb frozen broccoli florets
2 tablespoons butter
1 dash salt
fresh ground pepper
1/2 lb cooked pasta (I use spaghetti or linguini)
parmesan cheese
leftover cooked chicken, cut up (optional)

Steps:

  • Put the olive oil in a large skillet and heat.
  • Add the minced garlic and cook slightly (do not brown the garlic).
  • Add the frozen broccoli and cook about 8 minutes stirring occasionally, adding a little water now and then to make steam so that the broccoli cooks.
  • If you are adding chicken, add it now.
  • Add butter, salt, pepper, and the cooked pasta.
  • Serve with Parmesan cheese at the table.

BROCCOLI PARMESAN PASTA



Broccoli Parmesan Pasta image

Categories     Dinner

Yield 2 servings

Number Of Ingredients 7

1 tablespoon olive oil
1 teaspoon garlic
1 cup broccoli florets
2 cups angel hair pasta or other pasta
pinch crushed pepper flakes
1/8 cup shredded Parmesan cheese
salt

Steps:

  • Heat oil in medium nonstick skillet over medium heat. Sauté garlic until lightly golden, stirring often (about 1-2 minutes). Add broccoli and pasta and sauté, stirring occasionally, for 2-3 minutes.
  • Add salt and red pepper flakes to taste.
  • Sprinkle Parmesan cheese over the top. Turn off heat and let rest about a minute before serving.

Nutrition Facts : Calories 331 calories, Protein 12 g, Carbohydrate 49.5 g, Fat 9.8 g, SaturatedFat 2.1 g, Cholesterol 3.6 mg, Sodium 119 mg, Sugar 1.9 g

REALLY QUICK BROCCOLI PASTA



Really Quick Broccoli Pasta image

Recipe video above. This is a great emergency meal OR carb + veg side for all those times when your cupboards are bare except for broccoli, pasta, and some kind of cheese. It's saucy without using tons of oil, and there's loads of sub options. Quick and utterly scrumptious - loaded with tons of broccoli!

Provided by Nagi

Categories     Mains     Side

Time 15m

Number Of Ingredients 14

350g / 12 oz dried short pasta ((I used small shells))
2 broccoli heads ((BIG!))
1 cup shredded cheese (or more!)
2 tsp lemon zest
2 tbsp lemon juice ((or more!))
5 tbsp extra virgin olive oil
1/3 cup parmesan (, finely grated)
2 garlic cloves (, minced)
1 tsp mixed dried herbs ((or fresh!))
1/2 tsp+ red pepper flakes ((add more if you want spicy!))
1 tsp sugar
3/4 tsp salt
1/2 tsp pepper
More parmesan

Steps:

  • Cook pasta: Boil a large pot of water with 2 tsp salt, add pasta.

Nutrition Facts : Calories 634 kcal, Carbohydrate 71 g, Protein 23 g, Fat 29 g, SaturatedFat 9 g, Cholesterol 31 mg, Sodium 768 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

BROCCOLI-PASTA SIDE DISH



Broccoli-Pasta Side Dish image

Make and share this Broccoli-Pasta Side Dish recipe from Food.com.

Provided by Shelli

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

2 1/2 lbs fresh broccoli, pieces
2 garlic cloves, minced
1/3 cup vegetable oil
1 tablespoon margarine
1 teaspoon salt
1/4 teaspoon pepper
8 ounces cooked linguine
grated parmesan cheese

Steps:

  • Sauté broccoli, garlic, margarine, salt and pepper in oil until tender.
  • Toss gently with pasta and serve topped with grated parmesan.

SICILIAN PASTA AND BROCCOLI



Sicilian Pasta and Broccoli image

This is a simple dish my grandmother made for me when I was a child. Now I make it for my daughter, Xea, and she loves it. As the broccoli takes on a toasty brown color, it develops a delicious nutty flavor that even picky kids will like.

Provided by Antonia Lofaso

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 cup olive oil, or more if needed
2 large heads broccoli, cut in 1-inch florets (about 6 cups)
1 tablespoon kosher salt, plus more for salting the pasta water
8 garlic cloves, roughly chopped
1 pound penne rigate (Penne rigate is my favorite because the ridges give it more texture.)
1/2 cup shredded or grated Parmigiano-Reggiano cheese
2 tablespoons chopped Italian flat-leaf parsley, for garnish

Steps:

  • Heat the water for your pasta while you prepare the broccoli.
  • In a shallow, 10-inch saute pot, heat the 1 cup olive oil over medium-high heat (see Cook's Note). Add the broccoli to the oil and season it with salt. Saute the broccoli for about 4 minutes, or until it takes on a toasty color. The broccoli will absorb a lot of the oil, so if you find your pot getting dry, just add a little more oil to it. Throw in the garlic and cook for about another minute, until it's slightly brown. Don't burn the garlic! Take the broccoli off the heat and set it aside.
  • Prepare the penne according to the package directions. Drain the pasta and toss it in the pot with the broccoli, garlic, and olive oil. If the mixture seems dry, add a little more oil.
  • Toss in the Parmigiano-Reggiano cheese, stir, and garnish with the parsley.

BROCCOLI-PASTA SIDE DISH



Broccoli-Pasta Side Dish image

I love to fix new recipes for my husband, Robert, and our children. With garlic and cheese, this broccoli pasta is a tasty way to get kids to eat their veggies. -Judi Lacourse, Mesa, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 9

2-1/2 pounds fresh broccoli
2 garlic cloves, minced
1/3 cup olive oil
1 tablespoon butter
1 teaspoon salt
1/4 teaspoon pepper
Pinch cayenne pepper
8 ounces linguine or thin spaghetti, cooked and drained
Grated Romano or Parmesan cheese

Steps:

  • Cut florets and tender parts of broccoli stems into bite-sized pieces. In a large skillet, saute broccoli with garlic, oil, butter, salt, pepper and cayenne over medium heat for about 10 minutes or until just tender, stirring frequently. Place hot pasta in a serving dish; top with the broccoli mixture. Sprinkle with cheese.

Nutrition Facts : Calories 313 calories, Fat 15g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 464mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 7g fiber), Protein 11g protein.

SERIOUSLY, THE BEST BROCCOLI OF YOUR LIFE



Seriously, The Best Broccoli of Your Life image

A delicious side dish that's quick and easy to prepare and makes a great accompaniment to meat, poultry or fish.

Provided by Erren Hart

Categories     Sides

Time 35m

Number Of Ingredients 8

4 pounds broccoli
4 garlic cloves (peeled and sliced *See the notes section before starting)
Good olive oil (or for Keto - butter flavor coconut oil)
1½ teaspoons kosher salt
½ teaspoon freshly ground black pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
⅓ cup freshly grated Parmesan cheese

Steps:

  • Preheat the oven to 400°F/200°C.
  • Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets.
  • Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper.
  • Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with 1½ tablespoons olive oil, the lemon zest, lemon juice, and Parmesan. Serve hot.

Nutrition Facts : Calories 129 kcal, Carbohydrate 21 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 770 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving

BROCCOLI AND ORZO



Broccoli and Orzo image

A simple side dish which combines orzo, a rice shaped pasta with fresh broccoli, garlic and oil. A perfect side for fish or chicken or enjoy it as a main meal.

Provided by Gina

Categories     Side Dish

Time 15m

Number Of Ingredients 5

4.5 oz uncooked orzo pasta
2 cups of fresh broccoli florets only (no stems)
4 cloves garlic (smashed and finely chopped)
3 tsp extra virgin olive oil
salt and fresh pepper to taste

Steps:

  • Trim stems off broccoli, cut into small pieces and season with salt.
  • Steam covered with a little water until cooked, careful not to overcook. When broccoli is cooked, remove from pan and chop into smaller pieces.
  • Meanwhile, cook pasta in medium pot of salted water as directed for al dente.
  • Reserve about 1/2 cup liquid before draining.
  • Drain orzo in a colander and add the oil to the pot.
  • Saute garlic a few minutes until golden, add broccoli, season with salt and mix well.
  • Add orzo and stir to combine all. Add a little reserved liquid as needed so pasta isn't dry.
  • Serve with freshly grated cheese if desired (optional).

Nutrition Facts : ServingSize 3 /4 cup, Calories 159 kcal, Carbohydrate 27 g, Protein 5.5 g, Fat 4 g, SaturatedFat 0.5 g, Sodium 12.5 mg, Fiber 2.5 g, Sugar 1.5 g

ONE DISH BROCCOLI ROTINI



One Dish Broccoli Rotini image

This is a wonderful one pot dish. You can use any type of pasta.

Provided by Maria Magee

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 8

Number Of Ingredients 7

16 ounces fresh broccoli, chopped
1 (16 ounce) package rotini pasta
2 cloves garlic, minced
½ cup olive oil
½ cup grated Parmesan cheese
salt to taste
ground black pepper to taste

Steps:

  • In a large pot, cook broccoli in boiling water until tender. Drain broccoli, but reserve cooking water.
  • Reusing broccoli cooking water, cook rotini pasta until al dente. Drain and remove pasta.
  • In a large pot, saute the garlic in the olive oil. Add the cooked pasta, broccoli, grated Parmesan cheese and toss together. If desired, add salt and pepper to taste.

Nutrition Facts : Calories 361.7 calories, Carbohydrate 44.9 g, Cholesterol 4.4 mg, Fat 16.4 g, Fiber 3.4 g, Protein 11 g, SaturatedFat 3 g, Sodium 98.2 mg, Sugar 2.9 g

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From foodnewsnews.com


MUSHROOMS BROCCOLI RECIPES - ALL INFORMATION ABOUT HEALTHY ...
Broccoli Mushroom Side Dish Recipes Broccoli Side Dish Madeleine Cocina olive oil, soy sauce, salt, ginger, ... 10 Best Pasta with Mushrooms and Broccoli Recipes - Yummly hot www.yummly.com. Pasta with Mushrooms and Broccoli Recipes 286,759 Recipes. Last updated Feb 11, 2022. This search takes into account your taste preferences. 286,759 …
From therecipes.info


BROCCOLI SIDE DISH RECIPES - FOOD NETWORK
Broccoli is a delicious, nutritional powerhouse. These side dish favorites go beyond steaming to show off the veggie in tasty ways.
From foodnetwork.com


BROCCOLI PASTA SALAD RECIPES ALL YOU NEED IS FOOD
Cut florets and tender parts of broccoli stems into bite-sized pieces. In a large cast-iron or other heavy skillet, saute broccoli with garlic, oil, butter, salt, pepper and cayenne over medium heat until just tender, 10 minutes, stirring frequently. Place hot pasta in a serving dish; top with the broccoli mixture. Sprinkle with cheese.
From stevehacks.com


30 BROCCOLI SIDE DISHES THAT EVEN YOUR KIDS WILL EAT

From tasteofhome.com


SIDE DISHES ARCHIVES - PAGE 2 OF 3 - ON MY KIDS PLATE
When spring and summer are in full swing, this sweet broccoli apple salad with pasta makes the perfect side dish for all your BBQ’s, potlucks. This healthy but still creamy side dish is fresh and deliciously full of sweet honey crisp apple, carrots, broccoli and raisins all mixed with pasta. The whole side dish is […]
From onmykidsplate.com


BROCCOLI-PASTA SIDE DISH RECIPE
Crecipe.com deliver fine selection of quality Broccoli-pasta side dish recipes equipped with ratings, reviews and mixing tips. Get one of our Broccoli-pasta side dish recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Cheesy Mushroom and Broccoli Casserole Crecipe.com This cheesy mushroom and broccoli casserole recipe is an …
From crecipe.com


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