California Bean Dip Food

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CALIFORNIA BEAN DIP



California Bean Dip image

This eye-pleasing combination of white corn, black beans and Mexican-style seasonings is irresistible! Serve it with corn chips.

Provided by shawnajean

Categories     Low Cholesterol

Time 8h15m

Yield 4 cups, 32 serving(s)

Number Of Ingredients 9

2 (11 ounce) cans white corn, drained
2 (15 ounce) cans black beans, rinsed and drained
1/2 cup Italian salad dressing
1 cup ranch salad dressing
1 small onion, chopped
1 teaspoon hot pepper sauce
2 teaspoons cilantro, chopped fresh
1 teaspoon chili powder
1/2 teaspoon ground black pepper

Steps:

  • Mix all ingredients together in a bowl.
  • Cover and chill in the refrigerator 8 hours, or overnight, before serving.

BLACK BEAN DIP



Black Bean Dip image

Provided by Melissa d'Arabian : Food Network

Time 25m

Yield 1 1/2 cups of dip

Number Of Ingredients 0

Steps:

  • Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.

CALIFORNIA BEAN DIP



California Bean Dip image

My brother's girlfriend made this dip for our Christmas gathering. I think we all turned up our noses at the way it looked and the thought of the beans. I am the one who will try anything that is different. After the first bite I was ranting and raving over it. It disappeared quickly! Serve with corn chips.

Provided by JOLENE1511

Categories     Bean Dips

Time 8h15m

Yield 32

Number Of Ingredients 9

2 (11 ounce) cans white corn, drained
2 (15 ounce) cans black beans, rinsed and drained
½ cup Italian-style salad dressing
1 cup Ranch-style salad dressing
1 small onion, chopped
1 teaspoon hot pepper sauce
2 teaspoons chopped fresh cilantro
1 teaspoon chili powder
½ teaspoon ground black pepper

Steps:

  • In a medium bowl, thoroughly mix white corn, black beans, Italian-style salad dressing, ranch-style salad dressing, onion, hot pepper sauce, cilantro, chili powder and ground black pepper. Chill in the refrigerator 8 hours, or overnight, before serving.

Nutrition Facts : Calories 69.2 calories, Carbohydrate 5 g, Cholesterol 2 mg, Fat 5.1 g, Fiber 0.4 g, Protein 0.7 g, SaturatedFat 0.8 g, Sodium 190.1 mg, Sugar 1.5 g

PINE NUT AND WHITE BEAN DIP



Pine Nut and White Bean Dip image

Toasting the pine nuts until they're properly golden brown to the center and not just on the surface is key in coaxing out maximum flavor. That said, pine nuts are expensive and can burn, so keep a close eye on them as they cook.

Provided by Janice Tiefenbach

Categories     Bon Appétit     Dip     Appetizer     Hors D'Oeuvre     Cocktail Party     Party     Bean     Pine Nut     Garlic     Blender     Vegetarian     Vegan     Dairy Free     Soy Free     Peanut Free     Wheat/Gluten-Free

Yield Makes about 1 cup

Number Of Ingredients 6

¼ cup pine nuts
¼ cup grapeseed or vegetable oil
1 garlic clove
1 (15-oz.) can cannellini (white kidney) beans, rinsed
1½ tsp. kosher salt
¼ tsp. freshly ground black pepper

Steps:

  • Set a mesh sieve over a small bowl. Heat a small saucepan over medium-low. Combine nuts and oil in pan and cook, swirling often, until nuts are golden brown, about 5 minutes (cut 1 in half to check doneness in the center). Scrape into sieve and let drain. Transfer nuts to paper towels to drain further. Finely grate garlic into oil.
  • Blend beans, salt, pepper, three-fourths of nuts, and ½ cup water in a blender until very smooth. With motor running, gradually stream in garlic oil; blend until combined.
  • Transfer dip to a small bowl and spoon remaining nuts over.
  • Do Ahead: Dip can be made 2 days ahead. Cover and chill. Let come to room temperature before serving.

CHAMPIONSHIP BEAN DIP



Championship Bean Dip image

My friends and neighbors expect me to bring this irresistible dip to every gathering. When I arrive, they ask, "You brought your bean dip, didn't you?" If there are any leftovers, we use them to make bean and cheese burritos the next day. I've given out this recipe a hundred times. -Wendi Wavrin Law, Omaha, Nebraska

Provided by Taste of Home

Categories     Appetizers

Time 2h10m

Yield 4-1/2 cups.

Number Of Ingredients 9

1 can (16 ounces) vegetarian refried beans
1 cup picante sauce
1 cup shredded Monterey Jack cheese
1 cup shredded cheddar cheese
3/4 cup sour cream
3 ounces cream cheese, softened
1 tablespoon chili powder
1/4 teaspoon ground cumin
Tortilla chips and salsa

Steps:

  • In a large bowl, combine the first 8 ingredients; transfer to a 1-1/2-qt. slow cooker. Cover and cook on high for 2 hours or until heated through, stirring once or twice. Serve with tortilla chips and salsa.

Nutrition Facts : Calories 57 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

BEAN DIP



Bean Dip image

Categories     Condiment/Spread     Bean     Appetizer     Fall     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 5

1/2 pound uncooked cannellini beans
1 cup extra-virgin olive oil
2 cloves garlic, minced
2 tablespoons chopped fresh sage
Salt

Steps:

  • 1. Soak the beans in salted water overnight.
  • 2. Rinse and add new water to cover. In a 2-quart pot, boil the beans over high heat until tender, or 20 to 25 minutes. Drain the beans and mash them with the olive oil until you achieve a creamy texture.
  • 3. Mix in the garlic and sage. Season with salt to taste. Serve cold.

RED BEAN DIP



Red Bean Dip image

To quick-soak the beans, cover them with water in a saucepan, and bring them to a boil. Remove from heat, cover, and let them stand for an hour. Red beans -- a source of cholesterol-lowering fiber -- are pureed, then topped with yogurt and caramelized onions.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield makes about 3 cups

Number Of Ingredients 11

8 ounces dried kidney beans (scant 1 1/2 cups)
2 1/2 cups homemade or low-sodium store-bought chicken stock
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1 bay leaf
1 whole cinnamon stick
1/2 teaspoon coarse salt
2 teaspoons extra-virgin olive oil
1 medium onion, halved and very thinly sliced
1/3 cup plain nonfat yogurt, preferably Greek-style
4 cups baked blue corn chips (10 ounces)

Steps:

  • Cover beans with at least 2 inches of water in a large bowl. Cover loosely, and let soak overnight at room temperature.
  • Drain beans; transfer to a medium saucepan. Add stock, herbs, spices, and salt. Bring to a boil, then reduce heat to medium-low. Simmer beans until tender, 15 to 20 minutes. Drain beans; reserve cooking liquid. Discard bay leaf and cinnamon stick. Let liquid cool completely.
  • Heat oil in a medium skillet over medium-high heat. Add onion; reduce heat to medium. Cook, stirring occasionally, until caramelized, about 25 minutes.
  • Pulse beans and 1/2 cup cooking liquid in a food processor until smooth. Add more cooking liquid if needed to reach desired consistency. Transfer to a serving bowl. Top with yogurt, then onions. Serve with chips. Dip can be refrigerated in an airtight container up to 3 days.

Nutrition Facts : Calories 211 g, Fat 3 g, Fiber 7 g, Protein 9 g, Sodium 359 g

LAYERED AVOCADO BEAN DIP



Layered Avocado Bean Dip image

I grew up in Northern California, and I miss the flavors from home all the time. I made up this dip to combine some of my favorite things like avocados, artichokes, and almonds and it's a big favorite at parties! Sourdough bread is another California favorite for serving, but it works really well with pita chips or even just normal tortilla chips, too. —Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 16 servings.

Number Of Ingredients 12

1 can (15 ounces) cannellini or great northern beans, rinsed and drained
2 tablespoons olive oil
2 tablespoons lemon juice
1/4 teaspoon pepper
1/2 teaspoon salt, divided
3 medium ripe avocados, peeled
1/2 cup marinated quartered artichoke hearts, chopped
1/2 cup shredded Monterey Jack cheese
1/2 cup julienned soft sun-dried tomatoes (not packed in oil), chopped
1/4 cup sliced ripe olives
1/4 cup sliced almonds, toasted
Sourdough baguette slices, toasted, or baked pita chips

Steps:

  • Place beans, oil, lemon juice, pepper and 1/4 teaspoon salt in a food processor; process until creamy. Spread onto bottom of a 9-in. pie plate., In a large bowl, mash avocados with remaining salt; spread over bean mixture. Layer with artichoke hearts, cheese, tomatoes, olives and almonds. Serve with baguette slices.

Nutrition Facts : Calories 125 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 240mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 4g fiber), Protein 3g protein.

CHEESY BLACK BEAN DIP



Cheesy Black Bean Dip image

A delicious dip for tortilla chips, pita or bagel chips or fresh vegetables. From the California Milk Advisory Board.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 35m

Yield 17 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil
1 cup diced white onion
1 tablespoon finely chopped garlic
1 -2 tablespoon canned diced jalapeno pepper
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups mozzarella cheese or 1 1/2 cups oaxaca cheese, shredded
1/2 cup sour cream
1/2 teaspoon ground cumin
1/4 teaspoon cayenne
salt, to taste
fresh ground black pepper, to taste
1/2 cup crumbled Cotija cheese or 1/2 cup feta cheese

Steps:

  • In a medium skillet, heat oil over medium heat. Add onion, garlic and jalapeno peppers; saute until onions are soft, about 3 minutes.
  • Add beans and smush with the back of a spoon or potato masher until softened and heated through, another 2-3 minutes.
  • Remove from heat; stir in shredded mozzarella or Oaxaca cheese, sour cream, cumin and cayenne pepper, stirring until cheese is melted.
  • Season with salt and pepper to taste.
  • Transfer to a serving dish and sprinkle Cotija or feta on top. Serve warm or at room temperature with chips and/or vegetables.
  • Leftover dip can be refrigerated and reheated in a microwave.

Nutrition Facts : Calories 101.7, Fat 6.5, SaturatedFat 3.2, Cholesterol 14.9, Sodium 110.1, Carbohydrate 6.1, Fiber 1.7, Sugar 0.7, Protein 5

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