Diabetic Apple Crisp Food
HEALTHIER APPLE CRISP II
A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.
Provided by MakeItHealthy
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h15m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degree C).
- Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
- Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
- Bake at 350 degrees F (175 degrees C) for about 45 minutes.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 11.6 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 95.2 mg, Sugar 26.9 g
BLUEBERRY CRISP (DIABETIC)
Make and share this Blueberry Crisp (Diabetic) recipe from Food.com.
Provided by lazyme
Categories Dessert
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Filling:.
- Toss together flour and sugar.
- Mix together with blueberries and place in a 9x9 inch glass baking dish.
- Topping:.
- Mix all topping ingredients together.
- Sprinkle on top of blueberry filling.
- Bake at 350 degrees for 45 minutes.
- Makes 6 servings.
- Per Serving:.
- 110 calories 17 g. carbohydrate 1.5 g protein 2 g fiber 0 g fat.
Nutrition Facts : Calories 113.3, Fat 4.6, SaturatedFat 2.5, Cholesterol 10.2, Sodium 35.5, Carbohydrate 17.6, Fiber 2.4, Sugar 8.8, Protein 1.4
SPLENDA APPLE CRISP
Diabetic Exchanges: 1 1/2 starches, 1 fruit, and 3 fats. This came the back of a Splenda brown sugar bag. My family really enjoyed this apple crisp. It was easy to make.
Provided by internetnut
Categories Dessert
Time 1h
Yield 9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350. Lightly spray an 8x8x2-inch square baking dish with nonstick cooking spray. Set aside.
- Filling: Combine Splenda, flour, and cinnamon in a large bowl. Add apples, tossing to coat. Spoon into prepared pan. Set aside.
- Topping: Combine oatmeal, flour, Splenda, and walnuts in a bowl; stir in butter. Mixture will be crumbly. Spoon over apple mixture.
- Bake 45 minutes or until apples are bubbly and topping is golden brown. Serve warm.
Nutrition Facts : Calories 319.8, Fat 17.5, SaturatedFat 7.2, Cholesterol 27.1, Sodium 93.4, Carbohydrate 38.9, Fiber 3.4, Sugar 13.5, Protein 4.1
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