Easy Hummus Recipes Food Network

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CLASSIC HUMMUS



Classic Hummus image

Provided by Katie Lee Biegel

Categories     appetizer

Time 10m

Yield 8 to 10 servings

Number Of Ingredients 9

Two 15-ounce cans chickpeas, drained, liquid reserved
1/4 cup freshly squeezed lemon juice
1/4 cup tahini
1 teaspoon ground cumin
2 cloves garlic
1/2 cup extra-virgin olive oil, plus more for serving
1 teaspoon kosher salt
Smoked paprika, for serving, optional
Vegetable crudite and pita chips, for serving

Steps:

  • Put the chickpeas, lemon juice, tahini, cumin and garlic into a food processor and pulse until smooth. With the motor running, slowly pour in the oil in a steady stream. Add the salt and puree until very smooth. If the mixture is too thick, add some of the reserved chickpea liquid, 2 tablespoons at a time, until the desired consistency is reached.
  • To serve, transfer the hummus to a serving bowl and drizzle some olive oil over the top. Garnish with a sprinkling of smoked paprika if using, and serve with vegetables and pita chips for dipping.
  • Store leftover hummus in an airtight container in the refrigerator for up to 5 days.

THE BEST HUMMUS



The Best Hummus image

This is a classic tahini-forward, bright and lemony hummus, and is similar to what you would find in Israel. We tried this recipe with from-scratch dried chickpeas as well as with canned, and the flavor and texture were only marginally better with the freshly cooked. And we saved 24 hours of prep time! So for a creamy, satisfying 15-minute hummus, we're going with the can.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

One 15.5-ounce can chickpeas
2/3 cup tahini
1 clove garlic, finely grated
1/4 teaspoon ground cumin, plus more if desired
1/3 cup fresh lemon juice, plus more if desired
Kosher salt
Extra-virgin olive oil, for drizzling
Hot smoked paprika, for sprinkling
Toasted pita bread, pita chips or cut raw vegetables, for serving

Steps:

  • Drain the chickpeas in a medium mesh sieve, reserving the liquid. Reserve about 7 chickpeas for garnish.
  • Process the tahini, garlic and cumin in a food processor. With the motor running, slowly drizzle in 2/3 cup of the reserved chickpea liquid (if you don't have exactly 2/3 cup, add water until the total amount is 2/3 cup) and process until light and very creamy, 1 to 2 minutes. The mixture will appear broken at first but will come together after all the liquid is added and has been processed for a minute or two.
  • Add the chickpeas, the lemon juice and 1/2 teaspoon salt to the tahini mixture. Process until the mixture is extremely smooth, scraping down the sides occasionally, about 4 minutes. Thin with more water if you prefer a looser consistency. Taste and season with more salt, lemon juice or cumin as desired.
  • Spoon the hummus into a shallow bowl, making a well in the center, and drizzle liberally with oil. Top with the reserved chickpeas and sprinkle with paprika. Serve with pita bread, pita chips or cut raw vegetables.

CREAMY HOMEMADE HUMMUS



Creamy Homemade Hummus image

Provided by Molly Yeh

Categories     side-dish

Time 14h30m

Yield 6 servings

Number Of Ingredients 11

1 cup dried chickpeas
1/2 teaspoon baking soda
3/4 teaspoon salt, plus more to taste
1 tablespoon lemon juice
1/2 cup tahini
2 cloves garlic, optional
1/4 cup cold water
Olive oil, for serving
Finely chopped onion (for topping) or onion wedges (for dipping)
Chopped fresh parsley, for serving
Fresh pita, for serving

Steps:

  • In a medium bowl, cover the chickpeas with enough water to reach 2 inches above the height of the chickpeas and soak them for 12 hours.
  • Drain and rinse the chickpeas and place them in a large saucepan with the baking soda and 1/2 teaspoon of the salt. Cover them with 1 to 2 inches water and bring the water to a boil over high heat. Reduce the heat to low, cover the pot and simmer until the chickpeas are very soft, about 2 hours. Drain them, let them cool slightly and then transfer to a food processor.
  • Add the lemon juice, tahini, 1/4 teaspoon salt and the garlic, if using, and blend until very smooth, about 1 minute. With the motor running, drizzle in the water and continue to blend for 1 more minute. Taste and add additional salt to taste. Transfer to a serving dish and top with a drizzle of olive oil and some chopped onion and parsley. Serve with fresh pita and onion wedges and enjoy.
  • Any leftovers should be stored in an airtight container in the fridge with a thin layer of olive oil coating the top.

SUNNY'S EASY ROASTED GARLIC AND PUMPKIN HUMMUS



Sunny's Easy Roasted Garlic and Pumpkin Hummus image

Provided by Sunny Anderson

Categories     appetizer

Time 2h35m

Yield 2 cups

Number Of Ingredients 11

1/2 cup olive oil
3 cloves garlic, smashed
One 15.5-ounce can garbanzo beans, drained
1 cup canned pumpkin puree
2 tablespoons lemon juice, plus more if needed
2 tablespoons tahini
1/2 teaspoon pumpkin pie spice
Kosher salt
1/4 cup pumpkin seeds
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper

Steps:

  • For the roasted garlic: Preheat the oven to 375 degrees F.
  • Place the olive oil and garlic in a ramekin or small baking dish and roast, making sure the garlic does not begin to brown but just turns a light golden color and becomes tender, 15 to 20 minutes.
  • For the hummus: Add the roasted garlic cloves plus 2 tablespoons of the oil from the ramekin (reserve the remaining oil) to a food processor along with the garbanzo beans, pumpkin puree, lemon juice, tahini, pumpkin pie spice and a nice pinch of salt. Blend until smooth, then add a bit more of the roasted garlic oil to smooth out the texture. Taste and add a bit more salt and lemon juice if needed. Spoon into a bowl and pour any remaining olive oil over the top; cover and refrigerate at least 2 hours.
  • For the pumpkin seed garnish: When ready to serve, add the pumpkin seeds and a pinch of salt to a saute pan on medium-high heat and toast, tossing, until the seeds are fragrant and develop a bit of a sheen, about 4 minutes. Season with a pinch of salt.
  • Sprinkle the toasted pumpkin seeds over top of the hummus and serve slightly chilled or at room temperature.

HUMMUS



Hummus image

Provided by Food Network

Categories     side-dish

Time 17h15m

Yield 4 servings

Number Of Ingredients 7

4 cups large dried Lebanese garbanzo beans
1/2 cup fresh lemon juice
1 teaspoon minced garlic
4 cups sesame tahini, or more as needed
1 teaspoon salt
Garnish: olive oil, paprika and sumac
Serving suggestions: pita bread or carrots

Steps:

  • In a bowl, soak the dried beans in 6 cups water overnight.
  • Discard water and rinse the beans in fresh water. Add beans to a stockpot with 6 more cups water. On high heat, bring water to a boil and cook, turning down the heat to medium when foam appears at the top, about 30 minutes. Cover pot and cook until beans are soft, an additional 15 minutes. Drain and cool beans overnight in the fridge.
  • Add beans to a food processer with a handful of ice, the lemon juice, garlic, sesame tahini and salt. Grind in food processor until it has a pudding-type consistency. Garnish with olive oil, paprika and sumac. Can be served with pita bread or carrots.

QUICK & EASY HUMMUS



Quick & Easy Hummus image

Make and share this Quick & Easy Hummus recipe from Food.com.

Provided by mckeowbc

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

3 -4 garlic cloves
1 (16 ounce) can garbanzo beans, drained
1/4 cup lemon juice
3/4 teaspoon salt
1/2 teaspoon black pepper, ground
1 dash hot sauce
1/4 cup olive oil

Steps:

  • Process garlic in a food processor until chopped.
  • Add garbanzo beans, lemon juice, salt, pepper and process until smooth.
  • Add olive oil slowly to food processor while running.
  • Add hot sauce to taste.

Nutrition Facts : Calories 174.8, Fat 9.9, SaturatedFat 1.3, Sodium 517.6, Carbohydrate 18.6, Fiber 3.5, Sugar 0.3, Protein 3.9

EASY PEASY HUMMUS



Easy Peasy Hummus image

Serve with a small Greek salad of tomatoes, cucumber and iceberg lettuce, Feta cheese and black olives (if you are splashing out for the boss). If you want to serve it a little more spicy, then add a half teaspoon of paprika and a full desert spoonfull of the puree before blending. Couldn't be easier? Enjoy.

Provided by Stewart Roxburgh

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups Greek yogurt (unsweetened)
1 (10 ounce) can drained chickpeas
3 -4 garlic cloves, crushed
salt
black pepper
sun-dried tomato puree (optional)
paprika (optional)

Steps:

  • Served with warmed Pita bread.
  • This is the easiest and the tastiest starter you could ever make.
  • Put all of the ingredients into a blender and pulse for 20 seconds.
  • Scoop into a small bowl and put into the fridge until ready to serve.

Nutrition Facts : Calories 87.7, Fat 0.8, SaturatedFat 0.1, Sodium 212.3, Carbohydrate 16.8, Fiber 3.2, Protein 3.6

EASY PEASY HUMMUS WITH FLAVOR VARIATIONS



Easy Peasy Hummus With Flavor Variations image

Much better than store bought! Once you try this you will never look back. Add more tahini to your liking, up to 1/4 cup. Flavor variations below.

Provided by c.walsh

Categories     Spreads

Time 10m

Yield 3 cups

Number Of Ingredients 6

1 (15 1/2 ounce) can garbanzo beans (chick peas)
3 tablespoons tahini
2 tablespoons olive oil
4 tablespoons fresh lemon juice
1/2 teaspoon salt
2 garlic cloves, minced then smashed

Steps:

  • Drain chick peas, reserve 1/4 cup liquid.
  • Add all listed ingredients to a food processor or blender.
  • If using a food processor, pulse a few times then stream in reserved liquid to desired consistency. If using a blender add liquid to ingredients before blending.
  • Process until smooth, I like to run it 3-4 min for ultra smooth consistency.
  • Flavor as desired right in the blender! You can blend with pesto, roasted red peppers, chipotle tabasco or even avocado or guacamole. Drizzle with pine nuts, olive oil, parsley or cilantro for a beautiful mediterranean style presentation.

EASY DILL HUMMUS



Easy Dill Hummus image

This is a tangy twist on traditional hummus. Once you see how easy it is to make at home, you'll never break the bank by getting store bought again! Cook time is refrigeration time (if you can wait that long!)

Provided by DreamoBway

Categories     Beans

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 (15 ounce) can chickpeas, drained and rinsed
3 tablespoons lemon juice
2 tablespoons tahini (sesame paste)
1 tablespoon olive oil
1/4 cup pickle juice (dill)
3 garlic cloves, minced
1 teaspoon dill weed
salt and pepper, to taste

Steps:

  • Combine ingredients in food processor. I find that if you put the liquid ingredients in first, it blends better.
  • Blend until well combined and creamy.
  • Refrigerate at least 2 hours to allow flavors to develop.

Nutrition Facts : Calories 136.7, Fat 5.5, SaturatedFat 0.7, Sodium 216, Carbohydrate 18.4, Fiber 3.6, Sugar 0.2, Protein 4.5

EASY EDAMAME HUMMUS



Easy Edamame Hummus image

This recipe takes less than 5 minutes to put together and is a lovely bright green colour and a great alternative to traditional hummus. From the Food Network show, "Healthy Appetite with Ellie Krieger".

Provided by blucoat

Categories     Spreads

Time 5m

Yield 24 tablespoons

Number Of Ingredients 10

2 cups shelled edamame, cooked according to package directions
1 cup silken tofu, briefly drained of excess liquid
1/2 teaspoon salt, plus more
salt, to taste
3 garlic cloves
1/4 cup olive oil
1/3 cup lemon juice, plus more
lemon juice, to taste
1 1/2 teaspoons cumin, plus more
cumin, for garnish

Steps:

  • Set 1 tablespoon of edamame aside for a garnish. Place the rest of the edamame, tofu, salt, garlic, oil, lemon juice, and 1 1/2 teaspoons cumin in the bowl of a food processor and process until very smooth, about 2 minutes.
  • Season with additional salt and pepper, plus more lemon juice, if desired. Remove to a serving bowl and garnish with reserved edamame, and some cumin.

Nutrition Facts : Calories 53.1, Fat 3.7, SaturatedFat 0.5, Sodium 52, Carbohydrate 2.8, Fiber 0.9, Sugar 0.1, Protein 2.8

SIMPLE, HEALTHY HUMMUS!



Simple, Healthy Hummus! image

This is a basic hummus recipe that my friend and I came up with. We avoided adding a lot of unnecessary ingredients and enjoy our hummus on the thicker side. It's a good low-fat alternative to the usual hummus recipe. Feel free to add whatever you would like! :-)

Provided by HealthyDoll7

Categories     Spreads

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 (15 ounce) can garbanzo beans (chick peas)
2 tablespoons lemon juice, more for a thinner consistency
1 garlic clove
paprika (optional)
cilantro (optional)

Steps:

  • Drain and rinse garbanzo beans.
  • Combine ingredients into food processor or blender.
  • Add water/lemon juice as needed.
  • Blend until smooth.
  • Serve with veggies, chips, pretzels - whatever you would like! Enjoy!

Nutrition Facts : Calories 129.3, Fat 1.2, SaturatedFat 0.1, Sodium 318.1, Carbohydrate 24.8, Fiber 4.7, Sugar 0.2, Protein 5.3

SUPER SIMPLE HUMMUS



Super Simple Hummus image

Until about 2 years ago, I would never try anything new. I was a ham-and-cheese kind of girl. Then one day at Epcot, my sister persuaded me to try the food in the Morocco pavilion. I was feeling adventerous so I got the sampler platter consisting of a gyro-like sandwich, some falafel, hummus, tabouleh, and citrus lentil salad. Well, I had certainly been missing out! Everything was delicious, uh, except the lentils. Now, I am addicted. I snack on veggies dipped in hummus, warm pita dipped in hummus, and I even use hummus in place of mayo on wraps and sandwiches. This hummus recipe is very basic but you can easily tweak it to suit your taste.

Provided by Kellens mum

Categories     Spreads

Time 15m

Yield 3 cups, 6-8 serving(s)

Number Of Ingredients 8

2 (15 1/2 ounce) cans chickpeas
1/3 cup lemon juice
1/4 cup tahini (well stirred)
2 garlic cloves, chopped
1/8 teaspoon cayenne pepper
coarse salt
extra-virgin olive oil
paprika

Steps:

  • Reserving 1/4 cup liquid from can, drain chickpeas in a colander. Rinse well under cold water then shake off excess water.
  • Process chickpeas and reserved liquid, lemon juice, tahini, garlic, cayenne, and 1 1/4 tsp salt in food processor.
  • Transfer mixture to a serving dish. If desired, drizzle with oil and sprinkle with paprika.
  • For variety, I sometimes add finely chopped cucumber (seeds removed and patted dry) and dill. Or I like to add finely chopped olives (black, green, kalamata).

SUPER EASY HUMMUS



Super Easy Hummus image

Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!

Provided by Chelsey

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 5m

Yield 4

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, crushed
½ teaspoon ground cumin
½ teaspoon salt
2 drops sesame oil, or to taste

Steps:

  • Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g

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How To Make Easy Hummus. Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page. Prepare the chickpeas: Reserve the liquid from the chickpeas as you will need to add some to the hummus to thin it out a bit as necessary. Assemble the hummus: In a food processor add all the ingredients except the …
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HUMMUS RECIPE NO TAHINI FOOD NETWORK - MY FOOD RECIPES
Hummus dip recipe dave lieberman classic hummus recipe katie lee nutribullet hummus recipe food simple hummus without tahini the. 1) turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; Sesame Oil Hummus Without Tahini Recipe — The Mom 100 . Hummus recipe no tahini food network. Hummus recipe no …
From myfoodrecipes.info


INSTANT POT HUMMUS
Directions. Step 1. Add the dried chickpeas, garlic, bay leaf, 2 tsp salt and 6 cups water to a 6 or 8-quart Instant Pot® multi-cooker. Step 2. Follow the manufacturer’s guide for locking the lid and preparing to cook. Set the pot to pressure cook on high for 55 minutes (see Cook’s Note). After the pressure cook cycle is complete, follow ...
From foodnetwork.ca


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