Easy Marinade For Steak Food

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QUICK-AND-EASY STEAK MARINADE



Quick-and-Easy Steak Marinade image

This is a quick-and-easy marinade recipe for steaks.

Provided by Little Frenchy

Categories     Meat and Poultry Recipes     Beef     Steaks     Rib-Eye Steak Recipes

Time 4h30m

Yield 2

Number Of Ingredients 11

2 (8 ounce) boneless rib-eye steaks
salt and ground black pepper to taste
1 pinch garlic powder, or to taste
1 pinch Montreal steak seasoning, or to taste
⅓ cup extra virgin olive oil
⅓ cup Worcestershire sauce
⅓ cup soy sauce
⅓ cup balsamic vinegar
3 tablespoons Dijon mustard
3 cloves garlic, chopped
1 dash liquid smoke flavoring

Steps:

  • Place steaks in a flat baking dish or container. Cut slits at 1-inch intervals in the fat around the edges of the steaks. Gently pierce both sides of each steak a few times with a fork.
  • Sprinkle each steak with salt, pepper, garlic powder, and Montreal steak seasoning. Pat seasonings into steaks.
  • Whisk olive oil, Worcestershire sauce, soy sauce, balsamic vinegar, Dijon mustard, garlic, and liquid smoke together in a bowl. Pour marinade over steaks to coat. Cover container or baking dish with plastic wrap and marinate steaks in the refrigerator for 2 hours. Turn steaks over and marinate for another 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook the steaks on the preheated grill until they start to firm, and are reddish-pink and juicy in the center, 8 to 10 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).

Nutrition Facts : Calories 719.2 calories, Carbohydrate 24.9 g, Cholesterol 124.7 mg, Fat 54.6 g, Fiber 0.5 g, Protein 29.5 g, SaturatedFat 11.7 g, Sodium 3590.2 mg, Sugar 11.3 g

STEAK MARINADE, QUICK AND EASY



Steak Marinade, Quick and Easy image

This turns an average grocerty store bought steak into a good restaurant tasting steak. It takes only minutes to prepare and marinade can be for 30 minutes to overnight. Ooh, so good!

Provided by Keri Caldwell

Categories     Low Cholesterol

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 5

1/4 cup soy sauce
2 tablespoons Worcestershire sauce
3 tablespoons minced garlic, from jar is fine
1 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

  • Mix it all together and marinade steak for 30 minutes to overnight.
  • Garlic will be stronger the longer you marinade.
  • Don't be afraid of the garlic it makes the steak taste wonderful!
  • Either grill the steaks or pan fry them in butter.
  • Either way they're great!
  • I do both; I grill them til they're almost done then finish the cooking by pan frying.
  • This turns an average grocery store steak into a delicious good restaurant tasting steak.

Nutrition Facts : Calories 60.7, Fat 0.1, Sodium 2181.1, Carbohydrate 11.1, Fiber 0.8, Sugar 2.5, Protein 4.9

WAY-TOO-EASY STEAK MARINADE



Way-Too-Easy Steak Marinade image

A great marinade made with stuff you won't have to go to the grocery store for! Try it tonight!

Provided by MELLOWCHEDDAR

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 2

Number Of Ingredients 6

¼ cup soy sauce
2 tablespoons Worcestershire sauce
2 large cloves garlic, crushed
1 tablespoon honey
1 tablespoon brown sugar
¼ teaspoon onion powder

Steps:

  • Whisk soy sauce, Worcestershire sauce, garlic, honey, brown sugar, and onion powder together until the sugar is completely dissolved into the liquid.

Nutrition Facts : Calories 96.3 calories, Carbohydrate 22.9 g, Fiber 0.4 g, Protein 2.4 g, Sodium 1973.8 mg, Sugar 17.6 g

THE BEST STEAK MARINADE



The Best Steak Marinade image

We use this marinade for rib steaks, but can be used for almost any cut of beef.

Provided by SweetCravings

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7

¼ cup olive oil
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
¼ cup soy sauce
2 teaspoons Dijon mustard
2 teaspoons minced garlic
1 pinch salt and pepper to taste

Steps:

  • Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g

EASY STEAK MARINADE



Easy Steak Marinade image

Make and share this Easy Steak Marinade recipe from Food.com.

Provided by Joe Smith 2.0

Categories     Low Protein

Time 5m

Yield 6 serving(s)

Number Of Ingredients 2

1 cup Italian dressing
8 large garlic cloves, smashed and roughly chopped

Steps:

  • Combine the Italian dressing and garlic chunks in a ziplock bag. Add the meat and marinate for at least 30 minutes, or up to 12 hours. Works great with chicken, too!

Nutrition Facts : Calories 121.1, Fat 11.1, SaturatedFat 1.8, Sodium 399.5, Carbohydrate 5.7, Fiber 0.1, Sugar 3.3, Protein 0.5

EASY MARINATED FLANK STEAK



Easy Marinated Flank Steak image

This has intense flavor for very little work. Just stir together the marinade, let the meat bathe in it for a day or two, grill and eat. It's a slight variation of a recipe from "Great Meals for Busy Days" by Nathalie Dupree (a great southern cook from Atlanta).

Provided by Acerast

Categories     Steak

Time P2DT15m

Yield 4 serving(s)

Number Of Ingredients 6

1/3 cup soy sauce
3 tablespoons Dijon mustard
1/4 cup Worcestershire sauce
4 garlic cloves, peeled and chopped
1 tablespoon fresh ground black pepper
2 lbs flank steaks

Steps:

  • In a small bowl, whisk together the soy sauce, mustard, Worcestershire sauce, garlic and pepper.
  • Place flank steak in a glass bowl or resealable plastic bag.
  • Pour marinade over the steak, cover and refrigerate for at least 6 hours or up to 2 days, turning occasionally.
  • Preheat broiler or grill.
  • Remove steak from marinade. Dispose of marinade.
  • Broil or grill steak about 6 inches from the heat for about 7 minutes per side.
  • Remove from heat and let the steak sit about 10 minutes before slicing thinly on the diagonal.

WORLD'S BEST STEAK MARINADE



World's Best Steak Marinade image

Steak Marinade

Provided by hempokempo

Time 5h

Yield Makes 4 steaks

Number Of Ingredients 0

Steps:

  • In a small bowl, whisk together soy sauce, lemon juice, olive oil, Worcestershire sauce, minced garlic, Italian seasoning, pepper, salt, and a pinch of red pepper. Add steaks to a resealable zip lock bag or large bowl and pour the marinade on top. Marinate for 2 hours or overnight.
  • Turn the skillet to high heat. Add the steaks. Cook on each side for 3 minutes or until outside is browned. Reduce heat to medium-high. Cook the steaks to the desired doneness. Mine took about 10 minutes flipping 3 times to get a medium well.
  • Top with butter and garnish with fresh parsley if desired

EASY MARINATED GRILLED FLANK STEAK



Easy Marinated Grilled Flank Steak image

Friends shared this three-ingredient marinade years ago, and it's been a favorite since. Serve the steak with salad and grilled potatoes for a quick meal. -Beverly Dietz, Surprise, Arizona

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings.

Number Of Ingredients 4

1 cup barbecue sauce
1/2 cup burgundy wine or beef broth
1/4 cup lemon juice
1 beef flank steak (2 pounds)

Steps:

  • In a small bowl, whisk barbecue sauce, wine and lemon juice until blended. Pour 1 cup marinade into a shallow dish. Add beef and turn to coat. Cover; refrigerate 4 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in dish. Grill steak, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 6-8 minutes on each side. Let stand 5 minutes before thinly slicing across the grain. Serve with reserved marinade.

Nutrition Facts : Calories 195 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 271mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

EASY MARINATED SIRLOIN STEAK



Easy Marinated Sirloin Steak image

The recipe for the marinade comes from my brother, and we rarely grill without it. It's also great on chicken and pork. -Terrie Sowders, Carthage, Indiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

3/4 cup apple juice
3/4 cup soy sauce
1/4 cup olive oil
1 tablespoon each minced fresh oregano, rosemary and thyme
3 garlic cloves, minced
1 teaspoon ground ginger
1 beef top sirloin steak (1-1/2 pounds)

Steps:

  • In a shallow dish, combine the apple juice, soy sauce, oil and seasonings. Add the beef and turn to coat. Cover; refrigerate for at least 1 hour., Drain and discard marinade. Grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). To serve, thinly slice against the grain.

Nutrition Facts : Calories 277 calories, Fat 11g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 997mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 38g protein.

STEAK MARINADE



Steak marinade image

Soy sauce, ginger, honey and chilli lend a piquant, mildly sweet flavour to steak. Leave the meat in the marinade overnight before frying or barbecuing

Provided by Miriam Nice

Categories     Main course, Treat

Time 5m

Number Of Ingredients 5

5 tbsp soy sauce
5 tbsp rice wine vinegar
½ tsp grated ginger
1 tsp honey
1 red chilli , finely chopped

Steps:

  • Mix all of the ingredients together in a bowl or baking dish, season with black pepper then add the steak. This is enough for 4 x 250g steaks. Leave them to marinate overnight. When you want to cook them, drain off the marinade, pat the excess off with kitchen paper and either shallow fry or barbecue the meat until cooked through.

Nutrition Facts : Calories 26 calories, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Protein 2 grams protein, Sodium 2.8 milligram of sodium

BEST STEAK MARINADE IN EXISTENCE



Best Steak Marinade in Existence image

This is a family recipe that has been developed only over the last 5 years. In this short time it's made me famous in our close circle, but until now I've never shared it with anyone.

Provided by Kookie

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 15m

Yield 8

Number Of Ingredients 10

⅓ cup soy sauce
½ cup olive oil
⅓ cup fresh lemon juice
¼ cup Worcestershire sauce
1 ½ tablespoons garlic powder
3 tablespoons dried basil
1 ½ tablespoons dried parsley flakes
1 teaspoon ground white pepper
¼ teaspoon hot pepper sauce
1 teaspoon dried minced garlic

Steps:

  • Place the soy sauce, olive oil, lemon juice, Worcestershire sauce, garlic powder, basil, parsley, and pepper in a blender. Add hot pepper sauce and garlic, if desired. Blend on high speed for 30 seconds until thoroughly mixed.
  • Pour marinade over desired type of meat. Cover, and refrigerate for up to 8 hours. Cook meat as desired.

Nutrition Facts : Calories 145.2 calories, Carbohydrate 5.6 g, Fat 13.6 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 688 mg, Sugar 1.7 g

MARINADE FOR STEAK



Marinade for Steak image

Ingredients in a marinade can be varied, but it is important to use wine, vinegar, lemon juice, or some acidic liquid to break down the connective tissues. This process will make the steak more tender. Remaining marinade ingredients add flavor. Use a good-quality olive oil or walnut oil; add good-quality wine or vinegar and a combination of fresh and dried herbs, seasonings, garlic and soy sauce to make a flavorful marinade.

Provided by Pamela

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup olive oil
1/2 cup white wine or 1/4 cup lemon juice
2 tablespoons soy sauce
2 cloves garlic, sliced
pepper, Coarsely ground
red peppercorns (optional)
1 teaspoon italian seasoning
1 teaspoon sugar
1 tablespoon Worcestershire sauce

Steps:

  • Place all ingredients in glass screw-top jar; shake vigorously.
  • Arrange meat in shallow glass dish; pierce with a fork.
  • Pour marinade over meat; turn to coat.
  • Cover and refrigerate several hours or overnight, turning meat occasionally.
  • Remove meat from marinade; pat dry.
  • Remove any pieces of spices or herbs that may stick to meat.
  • This recipe is a steak marinade, but the ingredients can be adapted for other meats using the same techniques.

Nutrition Facts : Calories 492.4, Fat 54, SaturatedFat 7.5, Sodium 545.7, Carbohydrate 2.9, Fiber 0.1, Sugar 1.6, Protein 1

DELICIOUS, EASY STEAK MARINADE



Delicious, Easy Steak Marinade image

Make and share this Delicious, Easy Steak Marinade recipe from Food.com.

Provided by CourtneyN

Categories     Steak

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

1/3 cup Worcestershire sauce
1 pinch salt
1/4 teaspoon curry
1/2 teaspoon garlic powder or 1 garlic clove, crushed
1/2 teaspoon onion powder

Steps:

  • Combine all of the above ingredients, and marinade any steak for at least an hour. I find that using a flavor injector works well too, if you don't have time.
  • I usually use 1 clove of crushed garlic for two large steaks, however garlic powder works just fine.
  • The measurements are approximate, as I always just eyeball it, so feel free to change the proportions.

Nutrition Facts : Calories 35.9, Fat 0.1, Sodium 526.9, Carbohydrate 10.1, Fiber 0.2, Sugar 5, Protein 0.2

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