Egg Beaters Quiche Food

GARDEN VEGETABLE QUICHE

Steps:

• Preheat oven to 450 degrees F. Lightly prick side of pie crust with fork. Bake 5 minutes or until lightly browned; set aside. Reduce oven to 350 degrees F.
• Spray medium skillet with cooking spray; heat over medium heat. Add onion, zucchini and bell pepper; cook and stir 5 to 8 minutes, or until crisp-tender. Drain; pat dry with paper towel. Add potato to vegetables; spoon vegetable mixture into crust.
• Combine Egg Beaters, milk, oregano and basil. Season with black pepper, if desired. Pour over vegetable mixture. Cover edge of crust with aluminum foil to prevent overbrowning.
• Bake 45 to 50 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before cutting into 6 slices.

EGG BEATERS QUICHE

Steps:

• put the mushrooms and shrimp in the shell, add the egg beaters, add the tomato, add the cheese, Bake at 350 for 40 minutes.

EGG BEATERS VEGGIE QUICHE CUPS

Steps:

• measure each ingredient into cup cake cups.
• mince veggies finely.
• pour eggs over the top.
• mix grated cheese into the cups.
• top with Mozzarella cheese.
• bake for 15 minutes or so at 350.

EGG BEATERS SUBSTITUTE

Steps:

• Sprinkle powdered milk over egg whites, then beat them with fork until smooth. Add food color, and beat until blended. This makes 1/4 cup, which is equal to 1 large egg. If you use this homemade substitute for scrambled eggs, cook it in vegetable oil or margarine so the eggs won't be too dry.

LOW-CARB CRUSTLESS QUICHE

Steps:

• Chop and slice the veggies.
• Grate the cheese Combine all the ingredients in a bowl and stir.
• Spray an 8" round cake pan with cooking spray.
• Pour the quiche in the cake pan.
• Put in a preheated 350º oven and bake for 20-25 minutes.
• Quiche is done when a toothpick inserted in the center comes out clean.
• Enjoy!