Fruitsaladfromheaven Food

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FRUIT SALAD FROM HEAVEN



Fruit Salad from Heaven image

This is my absolute favorite fruit salad. When I take it to church, the bowl is always left clean and nobody knows it's not made with sugar. It's such an easy way to get my fruit fill for the day. This can be used as a diabetic diet fruit exchange; 1 fruit exchange for this is one cup. NOTE: You should use as much fresh fruit as possible. The only thing from a can is pineapple and peaches (and cherries - fresh cherries don't work for this). This salad also should not be prepared until right before serving if at all possible. Refrigerate all the fruit except the bananas. Cooking time is chill time.

Provided by Redneck Epicurean

Categories     Fruit

Time 1h45m

Yield 1 large bowl, 6-8 serving(s)

Number Of Ingredients 14

1 (20 ounce) can pineapple tidbits, drained
1 (20 ounce) canned peaches, drained and cut into chunks
1 small maraschino cherry, cut in half (reserve juice)
2 oranges, peeled and cut into chunks
1 cup blueberries
2 cups strawberries, quartered
3 kiwi fruits, peeled and cut into chunks
2 mangoes, peeled and diced
1 medium gala apples, peeled and cut into chunks
2 medium firm bananas, sliced thin
2 cups white grapes, halved
2 cups black grapes, halved
1/4-1/2 cup Splenda granular
2 tablespoons cherry juice

Steps:

  • Place all the fruit in a large bowl.
  • Depending upon how much juice you want in the salad, pour the Splenda on top of the fruit, 1/2 cup for more juice, 1/4 cup for less.
  • Add the cherry juice and stir to mix fruit and distribute the Splenda and cherry juice.
  • Cover and place in the refrigerator for one hour.
  • Right before serving, slice the banana thin and stir into the salad, redistributing the juice.
  • This can be served with angel food cake, pound cake, or by itself.

Nutrition Facts : Calories 336.9, Fat 1.1, SaturatedFat 0.2, Sodium 11.7, Carbohydrate 87.4, Fiber 10.1, Sugar 67.8, Protein 3.9

EASY FRUIT SALAD



Easy Fruit Salad image

Easy fruit salad in just minutes. Add whatever fruit you want to mix it up.

Provided by khammond87

Categories     Salad     Fruit Salad Recipes     Apple Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 4

2 bananas, cut into bite-size pieces
2 apples, cut into bite-size pieces
2 (15 ounce) cans mandarin oranges, drained
1 (8 ounce) container frozen whipped topping (such as Cool Whip®), thawed

Steps:

  • Mix bananas, apples, and mandarin orange segments together in a bowl; add whipped topping and stir gently to coat fruit with whipped topping.

Nutrition Facts : Calories 344.2 calories, Carbohydrate 56 g, Fat 14.5 g, Fiber 4.7 g, Protein 2.8 g, SaturatedFat 12.3 g, Sodium 25.8 mg, Sugar 45.9 g

7 FRUIT SALAD



7 Fruit Salad image

A tongue-tingling lime dressing complements the colorful variety of fruit in this delightful salad. It's always a hit at summer get-togethers. It looks beautiful on a buffet and is very refreshing on a hot day.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 10

1/2 cup lime juice
1/2 cup water
1/2 cup sugar
2 medium nectarines, thinly sliced
1 large firm banana, thinly sliced
1 pint blueberries
1 pint fresh strawberries, sliced
1-1/2 cups watermelon balls
1 cup green grapes
1 kiwifruit, peeled and chopped

Steps:

  • In a large bowl, combine the lime juice, water and sugar; stir until sugar is dissolved. Add nectarines and banana; toss to coat. , In a 2-1/2-qt. glass bowl, combine the remaining fruits. Add nectarine mixture; stir gently. Cover and refrigerate for 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 1g protein.

FRUIT SALAD FROM HEAVEN



Fruit Salad from Heaven image

This is my absolute favorite fruit salad. When I take it to church, the bowl is always left clean and nobody knows it's not made with sugar. It's such an easy way to get my fruit fill for the day. This can be used as a diabetic diet fruit exchange; 1 fruit exchange for this is one cup. NOTE: You should use as much fresh fruit as possible. The only thing from a can is pineapple and peaches (and cherries - fresh cherries don't work for this). This salad also should not be prepared until right before serving if at all possible. Refrigerate all the fruit except the bananas. Cooking time is chill time.

Provided by @MakeItYours

Number Of Ingredients 14

1 (20 ounce) can pineapple tidbits, drained
1 (20 ounce) canned peaches, drained and cut into chunks
1 small maraschino cherry, cut in half (reserve juice)
2 oranges, peeled and cut into chunks
1 cup blueberries
2 cups strawberries, quartered
3 kiwi fruits, peeled and cut into chunks
2 mangoes, peeled and diced
1 medium gala apples, peeled and cut into chunks
2 medium firm bananas, sliced thin
2 cups white grapes, halved
2 cups black grapes, halved
1/4-1/2 cup Splenda granular
2 tablespoons cherry juice

Steps:

  • Place all the fruit in a large bowl.
  • Depending upon how much juice you want in the salad, pour the Splenda on top of the fruit, 1/2 cup for more juice, 1/4 cup for less.
  • Add the cherry juice and stir to mix fruit and distribute the Splenda and cherry juice.
  • Cover and place in the refrigerator for one hour.
  • Right before serving, slice the banana thin and stir into the salad, redistributing the juice.
  • This can be served with angel food cake, pound cake, or by itself.

HEALTHY FRUIT SALAD



Healthy Fruit Salad image

We try to have healthy snacks available for our children and this combination was so good I wanted to post it so I wouldn't forget. Please note that the strawberries wilt qiuckly in this salad due to all the acids so I tend to keep strawberries on top.

Provided by BethHallKelley

Categories     Melons

Time 20m

Yield 1 gallon, 8 serving(s)

Number Of Ingredients 8

1 cantaloupe
1 honeydew melon
3 kiwi fruits
2 cups grapes
2 mangoes
1 cup blueberries
1 whole fresh pineapple
2 -3 cups strawberries (sliced)

Steps:

  • You simply cut everything up into bite size pieces allowing all the juice to fall onto the fruit in the bowl,especially juice from the mango seeds.
  • Toss in a bowl and enjoy.

Nutrition Facts : Calories 251.9, Fat 1.2, SaturatedFat 0.2, Sodium 43.9, Carbohydrate 63.7, Fiber 7.1, Sugar 52.8, Protein 3.7

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