Holy Mole Frijoles Three Bean Mole Food
HOLY MOLE FRIJOLES (THREE BEAN MOLE)
Make and share this Holy Mole Frijoles (Three Bean Mole) recipe from Food.com.
Provided by Molly53
Categories Black Beans
Time 30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Saute onion and garlic until tender, but not browned.
- Add remaining ingredients and bring to a boil.
- Reduce heat, cover, and simmer for ten minutes.
- Uncover and simmer ten minutes more, stirring occasionally. If mixture is too thick, may be thinned with a little beer, broth or water.
- Garnish with shredded cheese, sour cream, and chopped green onions if desired.
FRIJOLES
REAL frijoles......beans.......frijoles en olla, or pot beans. No self respecting Hispanic, Mexican, or Indian home out here is without a pot of beans....all the time.
Provided by wildheart
Categories One Dish Meal
Time 8h2m
Yield 9 cups
Number Of Ingredients 7
Steps:
- The night before, put the beans in the pot you will use, and fill the pot to the top with water.
- In the morning, drain the water.
- Add fresh water, to a height of 4# over the beans.
- Add the pork, onion, garlic, and seasonings.
- Simmer on low on the stove all day, or in a crockpot.
- You may need to add water.
- The beans are done when they are soft if you smoosh one between you finger and thumb.
- It won't hurt them to cook longer, because even if they get mooshy they have their uses!
- If you should burn the beans, immediately drain them and switch to a new pot with new water.
- Add one raw potato, cut in half, to the beans.
- When the beans are done toss the potato, because the burnt taste will be in it.
Nutrition Facts : Calories 233.5, Fat 0.8, SaturatedFat 0.2, Sodium 8.5, Carbohydrate 42.7, Fiber 10.2, Sugar 2.5, Protein 14
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