How To Marinate Steak Food

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STEAK MARINADE, QUICK AND EASY



Steak Marinade, Quick and Easy image

This turns an average grocerty store bought steak into a good restaurant tasting steak. It takes only minutes to prepare and marinade can be for 30 minutes to overnight. Ooh, so good!

Provided by Keri Caldwell

Categories     Low Cholesterol

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 5

1/4 cup soy sauce
2 tablespoons Worcestershire sauce
3 tablespoons minced garlic, from jar is fine
1 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

  • Mix it all together and marinade steak for 30 minutes to overnight.
  • Garlic will be stronger the longer you marinade.
  • Don't be afraid of the garlic it makes the steak taste wonderful!
  • Either grill the steaks or pan fry them in butter.
  • Either way they're great!
  • I do both; I grill them til they're almost done then finish the cooking by pan frying.
  • This turns an average grocery store steak into a delicious good restaurant tasting steak.

Nutrition Facts : Calories 60.7, Fat 0.1, Sodium 2181.1, Carbohydrate 11.1, Fiber 0.8, Sugar 2.5, Protein 4.9

MARINADE FOR STEAK



Marinade for Steak image

Ingredients in a marinade can be varied, but it is important to use wine, vinegar, lemon juice, or some acidic liquid to break down the connective tissues. This process will make the steak more tender. Remaining marinade ingredients add flavor. Use a good-quality olive oil or walnut oil; add good-quality wine or vinegar and a combination of fresh and dried herbs, seasonings, garlic and soy sauce to make a flavorful marinade.

Provided by Pamela

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup olive oil
1/2 cup white wine or 1/4 cup lemon juice
2 tablespoons soy sauce
2 cloves garlic, sliced
pepper, Coarsely ground
red peppercorns (optional)
1 teaspoon italian seasoning
1 teaspoon sugar
1 tablespoon Worcestershire sauce

Steps:

  • Place all ingredients in glass screw-top jar; shake vigorously.
  • Arrange meat in shallow glass dish; pierce with a fork.
  • Pour marinade over meat; turn to coat.
  • Cover and refrigerate several hours or overnight, turning meat occasionally.
  • Remove meat from marinade; pat dry.
  • Remove any pieces of spices or herbs that may stick to meat.
  • This recipe is a steak marinade, but the ingredients can be adapted for other meats using the same techniques.

Nutrition Facts : Calories 492.4, Fat 54, SaturatedFat 7.5, Sodium 545.7, Carbohydrate 2.9, Fiber 0.1, Sugar 1.6, Protein 1

BEST STEAK MARINADE IN EXISTENCE!!



Best Steak Marinade in Existence!! image

This recipe makes enough homemade steak marinade for 4 to 5 lbs. of meat.

Provided by Hip Foodie Mom

Categories     Marinade

Time 5h

Number Of Ingredients 11

1/3 cup soy sauce
1 tbsp (heaping) brown sugar
1/2 cup extra virgin olive oil
1/3 cup fresh lemon juice
1/4 cup Worcestershire sauce
1 1/2 tablespoons garlic powder
3 tablespoons dried basil
1 1/2 tablespoons dried parsley flakes
1 teaspoon ground pepper
1/4 teaspoon hot pepper sauce (optional)
1 teaspoon fresh minced garlic

Steps:

  • Place meat into a large ziptop bag. Using a bowl, pour in all of the ingredients and whisk until thoroughly mixed. If you have a blender at home, feel free to blend the marinade ingredients together. Otherwise, a whisk works fine too!
  • Pour the marinade into a ziptop bag, directly over the meat. Cover, and refrigerate for at least 1 hour and up to 4 hours. The longer you allow the meat to marinate, the better, but because of the acid (lemon juice) in the marinade, do not marinate longer than 4 hours.
  • Remove meat from the marinade and DISCARD THE MARINADE - do not reuse. Cook steak as desired and enjoy!

BEST STEAK MARINADE



Best Steak Marinade image

The only Steak Marinade recipe you'll ever need! It's deliciously robust and the perfect flavor pairing to rich beefy steaks. It's incredibly easy to make and uses staple ingredients you likely already have on hand. Definitely a must have recipe!

Provided by Jaclyn

Categories     Sauce

Time 1h5m

Number Of Ingredients 10

1/4 cup balsamic vinegar*
1/4 cup Worcestershire sauce
1/4 cup soy sauce
1/4 cup olive oil
1 Tbsp dijon mustard
2 tsp honey
3 garlic cloves, (minced (1 Tbsp))
1 tsp freshly ground black pepper
1 tsp dried rosemary ((optional))
4 (8 oz) steaks**

Steps:

  • In a mixing bowl whisk together balsamic vinegar, Worcestershire sauce, soy sauce, olive oil, dijon mustard, honey, garlic, pepper and rosemary until well blended.
  • Place steak in a gallon size resealable bag, place steak in gallon size resealable bag. Pour marinade over steaks, seal bag while pressing out excess air. Transfer to refrigerator and let marinate at least 30 minutes or up to 8 hours.
  • Preheat a grill to medium-high heat. Remove steaks from marinade and grill to desired doneness*. Let rest off heat 5 minutes before slicing and serving.

Nutrition Facts : Calories 350 kcal, Carbohydrate 6 g, Protein 47 g, Fat 37 g, SaturatedFat 15 g, Cholesterol 138 mg, Sodium 728 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

MARINATED CUBE STEAKS



Marinated Cube Steaks image

Provided by My Food and Family

Categories     Home

Time 1h

Number Of Ingredients 4

1 cup soy sauce
1 Tbsp minced dry garlic
1 Tbsp minced dry onion
4-6 cube steaks

Steps:

  • Mix soy sauce, garlic and onion in a resalable bag. Add steaks and coat.
  • Let sit in refrigerator for 30 minutes to an hour (the longer they marinate the bolder the flavor).
  • Drain and discard marinade. Broil for 5 minutes each side or until desired doneness.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

GRILLED MARINATED FLANK STEAK



Grilled Marinated Flank Steak image

Flank steak, a flavorful yet affordable cut of beef, gets a salty-sweet boost from Michael Ruhlman's wonderful marinade. It also gives the meat a nice charred flavor, with or without an outdoor grill: as the marinade caramelizes, it creates aromatic smoke that infuses the meat, right in the hot pan. (Note: Allow 8 hours to fully marinate the steak.)

Provided by Michael Ruhlman

Categories     main-dish

Time 10h

Yield 6 servings

Number Of Ingredients 10

1/2 cup ketchup
1/2 cup soy sauce
1/4 cup light or dark brown sugar, firmly packed
1/2 tablespoon onion powder
1 tablespoon ground ginger
1 tablespoon Worcestershire sauce
3 cloves garlic
1 1/2 pounds flank steak
Cherry tomatoes, for garnish
Greens, for garnish, such as watercress or arugula

Steps:

  • Marinade: Into a zip-top bag, add ketchup, soy sauce, brown sugar, onion powder, ground ginger, and Worcestershire sauce. Trim away the root end of garlic cloves, smash with the flat side of a knife, and discard the peel. Smash again, then roughly chop and add to the bag. Close the bag and mix the marinade. Makes about 1¼ cups. (Marinade will keep for up to 1 week in the refrigerator and up to 1 month in the freezer.)
  • Steak: Place steak into the bag with the marinade. Press out as much air as possible, seal the bag, and distribute the marinade around the meat. Let marinate for at least 1 hour at room temperature or, optimally, up to 8 hours to overnight in the refrigerator. (Note: If grilling after 1 hour of marinating, reserve the marinade to baste the steak during grilling.)
  • If the steak has been marinating in the refrigerator, bring it to room temperature before grilling, about 1 hour.Preheat grill pan (or outdoor grill) to medium-high heat. When grill pan is smoking hot, remove steak from marinade and lay it flat on the grill. Let cook for 4-5 minutes, largely undisturbed, pressing down on the meat to enhance grill marks if you wish. After 4-5 minutes, the steak should be lightly charred and no longer adhere to the grill. Lift and rotate steak about 60 degrees to create cross-hatched grill marks; let cook another 2-3 minutes. Finally, flip and repeat process on the other side, 7-8 minutes. (Total grilling time will be 15-16 minutes.)
  • After 15-16 minutes, steak should be medium-rare. Meat should feel firm to the touch at the thickest part (alternatively, a meat thermometer should register 125 F at the thickest part of the steak). Transfer steak to a wire rack fitted over a rimmed baking sheet. Let rest to allow the juices to redistribute in the steak, 15 minutes.
  • After the steak has rested, transfer to a cutting board. Find the grain of the meat, then thinly slice against the grain on a bias. Garnish with cherry tomatoes and greens, and serve immediately.

STEAK MARINADE



Steak marinade image

Soy sauce, ginger, honey and chilli lend a piquant, mildly sweet flavour to steak. Leave the meat in the marinade overnight before frying or barbecuing

Provided by Miriam Nice

Categories     Main course, Treat

Time 5m

Number Of Ingredients 5

5 tbsp soy sauce
5 tbsp rice wine vinegar
½ tsp grated ginger
1 tsp honey
1 red chilli , finely chopped

Steps:

  • Mix all of the ingredients together in a bowl or baking dish, season with black pepper then add the steak. This is enough for 4 x 250g steaks. Leave them to marinate overnight. When you want to cook them, drain off the marinade, pat the excess off with kitchen paper and either shallow fry or barbecue the meat until cooked through.

Nutrition Facts : Calories 26 calories, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Protein 2 grams protein, Sodium 2.8 milligram of sodium

THE BEST STEAK MARINADE



The Best Steak Marinade image

We use this marinade for rib steaks, but can be used for almost any cut of beef.

Provided by SweetCravings

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7

¼ cup olive oil
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
¼ cup soy sauce
2 teaspoons Dijon mustard
2 teaspoons minced garlic
1 pinch salt and pepper to taste

Steps:

  • Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g

WORLD'S BEST STEAK MARINADE



World's Best Steak Marinade image

Steak Marinade

Provided by hempokempo

Time 5h

Yield Makes 4 steaks

Number Of Ingredients 0

Steps:

  • In a small bowl, whisk together soy sauce, lemon juice, olive oil, Worcestershire sauce, minced garlic, Italian seasoning, pepper, salt, and a pinch of red pepper. Add steaks to a resealable zip lock bag or large bowl and pour the marinade on top. Marinate for 2 hours or overnight.
  • Turn the skillet to high heat. Add the steaks. Cook on each side for 3 minutes or until outside is browned. Reduce heat to medium-high. Cook the steaks to the desired doneness. Mine took about 10 minutes flipping 3 times to get a medium well.
  • Top with butter and garnish with fresh parsley if desired

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