How To Saute Portobello Mushrooms Food

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4 WAYS TO COOK PORTOBELLO MUSHROOMS - WIKIHOW



4 Ways to Cook Portobello Mushrooms - wikiHow image

Portobello mushrooms are large Agaricus bisporus, with a firm, meaty texture and delicate flavor. They can be cooked in a number of ways, and can served as a main course or as a side dish. Learn how to cook delicious Portobello mushrooms...

Provided by wikiHow

Categories     Mushrooms

Number Of Ingredients 7

3 or 4 portobello mushrooms
1/4 cup olive oil
1/4 cup balsamic vinegar
2 tablespoons minced garlic
1 chopped shallot
Salt and pepper to taste
chopped fresh herbs: parsley, thyme, basil, rosemary (if not fresh, dried will do)

Steps:

  • Preheat your oven. Position your oven rack so that it is in the center of the oven and preheat to 400 °F (204 °C) degrees.
  • Clean your mushrooms. Use a damp or dry cloth to wipe your mushrooms clean. Remove the stems. You can discard the stems or chop them up and cook them. You can also use a paper towel to wipe off any dust or crumbs. You can also slice your mushrooms if you prefer. To remove stems, hold the cap of the mushroom in your dominant hand and gently twist the stem with your other hand. You can scrape out the gills with a spoon if you prefer.
  • Mix your marinade. In a small bowl, combine 1/4 cup olive oil, 1/4 cup balsamic vinegar, 2 1 clove minced garlic, 1 chopped shallot, salt and pepper to taste, and a sprinkling of fresh or dried herbs. Whisk together until mixed.
  • Marinade your mushrooms. Place your mushroom caps (and stems if desired) in a large Ziploc bag. Pour your marinade mixture into the bag and gently work it around the mushrooms. Seal the bag and lay it flat in the refrigerator for 30 minutes. If you marinade your mushrooms for longer, they can soak up more marinade than they can handle and become mushy. It helps to flip the bag occasionally.
  • Roast your mushrooms. Using metal tongs, gently remove your mushrooms from the bag and place them on a baking sheet sprayed with non-stick cooking oil. Place the baking sheet in the preheated oven for 10 minutes. After 10 minutes, use metal tongs to flip the mushrooms and cook for an additional 10 minutes.
  • Serve. Enjoy as an entrée or as a side dish. Serve with any left over marinade as a dipping sauce. Drizzle with Balsamic vinegar reduction or an oil & vinegar dressing.

PORTOBELLO MUSHROOMS SAUTEED IN GARLIC AND WINE



Portobello Mushrooms Sauteed in Garlic and Wine image

Make and share this Portobello Mushrooms Sauteed in Garlic and Wine recipe from Food.com.

Provided by CJAY8248

Categories     Vegetable

Time 15m

Yield 2 mushrooms, 1 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 medium onion, cut longitudinally
4 garlic cloves, chopped
1 pinch sugar
2 beef bouillon cubes, crushed
2 tablespoons dry red wine
2 medium portabella mushrooms

Steps:

  • Bring medium-sized saute pan up to medium heat and add oil, onions, garlic and sugar. Saute until onions are soft, about 5 minutes. Add beef bouillon and wine; stir until bouillon dissolves.
  • Saute until wine is mostly absorbed, about 4-5 minutes. Add mushroom caps and saute until soft, about 5 minutes total, turning to cook each side. Place caps on plate, topping with sauce from the saute pan. Serve hot.

Nutrition Facts : Calories 391.1, Fat 28.8, SaturatedFat 4.4, Cholesterol 1.2, Sodium 2061.1, Carbohydrate 24.4, Fiber 4.3, Sugar 11.2, Protein 7.5

EASY PORTOBELLO MUSHROOM SAUTE



Easy Portobello Mushroom Saute image

This quick and easy recipe tastes so good! You can substitute shallots for the onions if you wish. My family loves this recipe.

Provided by BRIDGET678

Categories     Side Dish     Vegetables     Onion

Time 15m

Yield 2

Number Of Ingredients 7

3 tablespoons olive oil, divided
1 ½ tablespoons garlic flavored olive oil
¼ onion, cut into chunks
2 portobello mushroom caps, sliced
salt and black pepper to taste
freshly grated Parmesan
freshly grated Asiago cheese

Steps:

  • Warm 1 1/2 tablespoons olive oil and 1 1/2 tablespoons garlic flavored olive oil in a skillet over medium heat. Stir in onions and mushrooms; reduce heat to low, and cook until the mushrooms are soft and blackened and the onions are black around the edges. (Add additional olive oil as needed.) Turn the heat off, drizzle with 1 1/2 tablespoons olive oil, and season with salt and pepper. Sprinkle generously with Parmesan and Asiago cheeses.

Nutrition Facts : Calories 348.8 calories, Carbohydrate 7.2 g, Cholesterol 10.4 mg, Fat 34 g, Fiber 1.9 g, Protein 6.6 g, SaturatedFat 6.3 g, Sodium 166.3 mg, Sugar 2.6 g

PORTOBELLO MUSHROOM SAUTE



Portobello Mushroom Saute image

It's guaranteed this festive vegetable medley will have guests asking for seconds. The portobello's intense flavor and firm texture make the nutritious saute top-notch.-Leona Ryynanen, Houghton, MI

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 large portobello mushrooms, sliced
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
1 small onion, halved and sliced
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup shredded Gouda cheese
1 plum tomato, chopped
2 tablespoons sliced ripe olives
Minced fresh parsley, optional

Steps:

  • In a large nonstick skillet, saute the mushrooms, peppers and onion in oil until tender. Reduce heat to medium-low; sprinkle with salt and pepper. Top with cheese, tomato and olives; cover and cook for 3-5 minutes or until cheese is melted. Sprinkle with parsley if desired.

Nutrition Facts : Calories 84 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 248mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

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