Ingredients In Sabra Classic Hummus Food
CLASSIC HUMMUS
Provided by Katie Lee Biegel
Categories appetizer
Time 10m
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- Put the chickpeas, lemon juice, tahini, cumin and garlic into a food processor and pulse until smooth. With the motor running, slowly pour in the oil in a steady stream. Add the salt and puree until very smooth. If the mixture is too thick, add some of the reserved chickpea liquid, 2 tablespoons at a time, until the desired consistency is reached.
- To serve, transfer the hummus to a serving bowl and drizzle some olive oil over the top. Garnish with a sprinkling of smoked paprika if using, and serve with vegetables and pita chips for dipping.
- Store leftover hummus in an airtight container in the refrigerator for up to 5 days.
COPY CAT SABRA CLASSIC HUMMUS
Smoothy and Creamy. Easy to prepare.
Categories Vegetarian Meals Snack Vegetarian Meals Snack
Yield 6
Number Of Ingredients 8
Steps:
- !. Pour the canned garbazo beans into a strainer over a bowl to catch the liquid.
- Combine strained garbazo beans with 1/2 cup of the reserved liquid and the remaining ingredients in a food processor. Process on high for ten minutes. Store hummus in a covered container until chilled.
Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories
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THREE REASONS WHY YOU SHOULDN'T EAT SABRA HUMMUS | …
From eatthis.com
Author April BenshosanPublished 2017-06-16Estimated Reading Time 3 mins
- It's High In Sodium. Just a two-tablespoon serving contains 130 milligrams of sodium, which doesn't seem like much, but can quickly add up when you've found your finger too close to the bottom of the hummus container for comfort.
- …And Fat. A single serving of this mass-produced hummus is packed with five grams of fat, including one gram of saturated fat. While, yes, fiber- and healthy-fat-packed chickpeas are wonderful for reducing your cholesterol levels, the issue is that many of the added fats in this hummus come from the addition of soybean oil.
- It Contains Unncessary Preservatives. Many of Sabra's chickpea dips contain ingredients you wouldn't find in tradtional hummus, namely soybean oil, citric acid, natural flavors, and locust bean gum.
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Hummus is an awesome snack as a dip for vegetables or pita chips, since it's rich in protein, soluble fiber, potassium, and Vitamin E. The secret to duplicating Sabra's classic hummus recipe to get a smooth and creamy consistency is to let your food processor work the stuff over for a solid 10 minutes.
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