Leeks Spinach Food

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SAUTéED SPINACH AND LEEKS



Sautéed spinach and leeks image

Sautéed spinach and leeks is a quick + easy, healthy side dish with simple ingredients and delicious flavor!

Provided by Kathryn

Categories     Side dishes

Time 13m

Number Of Ingredients 6

1 teaspoon extra-virgin olive oil
1 medium leek, cleaned, trimmed and sliced (see notes)
2 cloves garlic, minced
1 8 oz. bag fresh spinach or baby spinach
Salt and pepper, to taste
Grated Parmesan cheese (optional)

Steps:

  • Heat olive oil in a large pan over medium-low heat.
  • Add leeks and sauté for 3-4 minutes, until softened.
  • Add garlic and sauté an additional 30 seconds.
  • Add spinach and stir for 2-3 minutes until spinach is mostly wilted.
  • Season with salt and pepper, to taste. Sprinkle with Parmesan cheese, if using, and serve hot.

Nutrition Facts : Calories 42 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 2 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 151 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

CHEESY LEEK AND SPINACH PASTA



Cheesy Leek and Spinach Pasta image

BBCgoodfood.com recipe that jumped out at me while I was at the Dr's office. Photocopied it and then forgot about it. It comes from a November 2003 (The Dr's wife & I share recipes and she had left the magazine there by mistake.)

Provided by Manami

Categories     Penne

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons butter
1 tablespoon olive oil
2 large leeks, total weight about 1lb, thinly sliced
16 ounces penne rigate or 16 ounces your favourite pasta
6 3/4 ounces creme fraiche or 6 3/4 ounces sour cream
1 tablespoon coarse grain mustard
4 3/8 ounces danish blue cheese, roughly diced
8 sun-dried tomatoes packed in oil, drained and thinly sliced
7 7/8 ounces baby spinach leaves
salt, to taste
fresh coarse ground black pepper, to taste
crushed red pepper flakes, to taste (optional)
chopped pistachio nut (to garnish)

Steps:

  • Melt the butter with the oil in a large pan, put in the leeks and splash in a little hot water.
  • Cover and cook over a low heat, stirring occasionally, for about 10 minutes until no longer squeaky.
  • While the leeks are cooking, boil the penne in salted water according to the packet instructions.
  • Meanwhile, add the creme fraiche and mustard into the leeks, add three-quarters of the cheese and season well.
  • Stir until the cheese melts.
  • Season the leeks mixture with salt and pepper, to taste.
  • Take off the heat.
  • Drain the pasta, reserving the cooking water.
  • Pour the pasta into the sauce and stir, adding enough cooking water to make the sauce coat the pasta.
  • Add crushed red pepper flakes, if using.
  • Stir in the spinach, a big handful at a time, until it wilts, splashing in a little more water if needed.
  • Toss in the remaining cheese and serve.

Nutrition Facts : Calories 831, Fat 38.7, SaturatedFat 21.4, Cholesterol 104.1, Sodium 566.4, Carbohydrate 96.9, Fiber 6, Sugar 4.2, Protein 25.1

LEEK &SPINACH SOUP



leek &spinach soup image

very easy to make and tasted great

Provided by jul34es

Time 55m

Yield Serves 6

Number Of Ingredients 13

1 onion,peeled
1 stick of celery,trimmed
1 tbsp olive oil
25g butter
1 clove garlic,peeled and crushed
4 medium leeks,trimmed and washed
250g potatoes
1 bay leaf
1 litre(2 pints) vegetable stock
75g fresh spinach
salt and pepper
creme fraiche to serve
2 tbsp chopped chives

Steps:

  • chop the onion and celery.heat the oil and butter in a large saucepan set over a low to medium heat.add the onion,celery and garlic.cover and cook over a low heat for 5 minutes.
  • add the leeks to the pan and continue to cook for a further 5 minutes,do not allow to brown.peel the potatoes,cut into chunks and add to the pan with the bay leaf and stock.bring to the boil,then simmer for 30 minutes or until the vegetables are tender.
  • remove the bay leaf and blend the soup until smooth.aqdd the spinach and blend again until smooth.taste and season.
  • add a dollop of creme fraiche and some chopped chives.

CHEESY LEEK & SPINACH PASTA



Cheesy leek & spinach pasta image

Comfort food at its best - penne with a blue cheese and tomato cream sauce with added vegetables

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 9

good knob of butter
1 tbsp olive oil
2 large leeks , total weight about 450g/1lb, thinly sliced
500g packets penne rigate or your favourite pasta shape
200ml tub crème fraîche
1 tbsp wholegrain mustard
125g packet Danish blue cheese , roughly diced
8 sundried tomatoes in oil, drained and thinly sliced
225g bag baby spinach leaves

Steps:

  • Melt the butter with the oil in a large pan, tip in the leeks and splash in a little hot water. Cover and cook over a low heat, stirring occasionally, for about 10 minutes until no longer squeaky.
  • While the leeks are cooking, boil the penne in salted water according to the packet instructions. Meanwhile, tip the crème fraîche, sundried tomatoes and mustard into the leeks, add three-quarters of the cheese and season well. Stir until the cheese melts. Take off the heat.
  • Drain the pasta, reserving the cooking water. Tip the pasta into the sauce and stir, adding enough cooking water to make the sauce coat the pasta. Stir in the spinach, a big handful at a time, until it wilts, splashing in a little more water if needed. Toss in the remaining cheese and serve.

Nutrition Facts : Calories 808 calories, Fat 35 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 103 grams carbohydrates, Fiber 9 grams fiber, Protein 27 grams protein, Sodium 2.03 milligram of sodium

STEAMED LEEKS & SPINACH



Steamed Leeks & Spinach image

Spinach & leeks are a great flavor combination. You may want to adjust the lemon with the oil to suit your taste. Season with salt & pepper just before serving or leave it up to the individual to do it at the table. If you don't want to steam or microwve this recipe make it in a Wok or skillet -Pour 1/2 cup of chicken stock or wine into the wok medium heat, add leeks & tarragon cover with a lid. It will steam and brown nicely (apprx 7 minutes). Three minutes before serving add the spinach. You may need to add a bit more moisture, squeeze on the lemon juice cover for 3 minutes or until the spinach is wilted and hot through - Mix well with the leeks. Enjoy. My two photos shown are using a wok to prepare this recipe. I do not use any oil with this recipe just the lemon juice.

Provided by Bergy

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

4 leeks, cleaned, green tops discarded, white parts cut in 1 inch sections
1 lb spinach, washed stems removed
1 teaspoon fresh tarragon or 1/2 teaspoon dried tarragon
2 tablespoons olive oil
2 tablespoons fresh lemon juice
salt & pepper

Steps:

  • Place the leeks in a steamer with the tarragon and steam for 7 minutes.
  • Add spinach and continue to steam for 3 more minutes or until the spinach is wilted and hot Whip the oil& lemon juice together.
  • Place leeks and spinach on a platter and drizzle with the oil/lemon.
  • Serve.

PORTOBELLOS WITH LEEKS AND SPINACH



Portobellos with Leeks and Spinach image

Bake portobello mushroom caps, and fill them with leeks, fresh spinach, and goat cheese. Serve the mushrooms with whole-grain bread.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 30m

Number Of Ingredients 7

4 portobello mushroom caps
3 tablespoons olive oil
3 tablespoons balsamic vinegar
2 leeks
Coarse salt and ground pepper
2 cups chopped fresh spinach (about 2 ounces)
1 cup crumbled soft goat cheese

Steps:

  • Trim dark-green parts from leeks; slice leeks crosswise, and soak in cold water. Swish leeks to help loosen dirt. Repeat with fresh water until you no longer see any grit at bottom of bowl. Lift leek slices out of water, leaving grit behind; drain them thoroughly on paper towels.
  • Preheat oven to 450 degrees. Place mushroom caps, gill sides up, on a rimmed baking sheet; drizzle with oil and vinegar, and season with salt and pepper. Bake until caps are just tender, about 15 minutes.
  • Top with leeks, spinach, and cheese; season again with salt and pepper. Bake until spinach wilts and cheese starts to brown, 10 to 12 minutes.

Nutrition Facts : Calories 236 g, Fat 17 g, Fiber 3 g, Protein 10 g

LEEKS & SPINACH



Leeks & Spinach image

Make and share this Leeks & Spinach recipe from Food.com.

Provided by Jenny Sanders

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

3 large leeks
1 tablespoon butter
2 tablespoons flour
2/3 cup chicken stock or 2/3 cup beef stock
nutmeg
salt
1 bunch spinach

Steps:

  • Trim the leeks, leaving only the white and pale green parts.
  • Slice them in half lenthwise, then in short slices crosswise.
  • Wash them again and drain them well.
  • In a large skillet, saute the leeks in the butter until they soften and begin to fall apart, then stir in the flour.
  • Add the stock and season lightly with salt and nutmeg stirring well.
  • Simmer for 10 minutes.
  • Meanwhile, wash the spinach and pick it over.
  • Drain it well and chop it finely.
  • Add the spinach to the leeks and simmer for a further 5 minutes, stirring to ensure the spinach is evenly cooked.

CHICKEN , LEEKS AND SPINACH



Chicken , Leeks and Spinach image

This is a VERY tasty and healthy dinner. I usually add fresh ground pepper and sea salt after it's cooked, but that is your call.

Provided by simplemom

Categories     Poultry

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3

4 boneless skinless chicken breasts
3 leeks
15 ounces fresh spinach

Steps:

  • clean and trim chicken.
  • clean and slice leeks.
  • rinse and drain spinach.
  • place chicken on a sheet of foil (large enough to make a packet with the veggies).
  • evenly divide and place leeks and spinach on top of chicken.
  • wrap foil around chicken and veggies.
  • bake at 375 for 35 minutes or until chicken is no longer pink.

Nutrition Facts : Calories 197.5, Fat 2.1, SaturatedFat 0.5, Cholesterol 68.4, Sodium 182.6, Carbohydrate 13.7, Fiber 3.8, Sugar 3.1, Protein 31.6

FRESH LEEK AND SPINACH PASTA



Fresh Leek and Spinach Pasta image

This is a do-it-yourself pasta sauce, which I consider really versatile. I use whatever is on hand, but my preference is to at minimum have leeks and spinach, hence the title! Add more of whatever you like, omit what you don't. Throw in something new! I'd love to hear what you think and what kinds of tweaks you make to it. I'm posting the way I most recently had it, but the wild leek pesto is a rare treat, it's available to me only in the spring at the farmers' market. I usually don't add any pesto in, but now that I've tried it, I might experiment with others to see what works (arugula might be nice!) Sometimes I add tuna, or slices of the sun-dried tomato tofurky sausages for some protein.

Provided by Cyllene

Categories     Spinach

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 leek
1/2 red pepper
1 small med-hot bell pepper, stuffed with
cream cheese
2 sun-dried tomatoes, in oil, sliced
10 kalamata olives, halved
10 grape tomatoes, halved
1/3 bunch spinach, stems removed
1 piece feta cheese (~1x1x2-inch)
180 g whole wheat pasta, short broad noodles
2 tablespoons wild leek pesto sauce

Steps:

  • Slice up the light green sections of the leeks. Use as much as possible, it will cook down quite a bit! Put into a colander and rinse the sand/dirt off.
  • Slice the red pepper into long thin slices.
  • I get these nice little stuffed peppers from the deli/olive bar. Squeeze the cream cheese out and set aside. Cut the hot pepper into small bits (~ 1/2 cm x 1/2 cm).
  • Get enough water into one pot for the pasta and start bringing to a boil. (Add salt to water and pasta once it's boiling).
  • In the meantime, heat a nonstick fry pan (that will be large enough for the full 2 servings of pasta) over med-high heat.
  • Add olive oil to the pan and heat.
  • Add the leeks and red pepper. Saute for about 3 minutes.
  • Add the hot pepper. Saute another 5 minutes. The leeks should just start to brown (but don't burn them!).
  • While sauteeing, add the spinach to the colander and rinse.
  • Toss the sun-dried tomatoes and the olives in with the leeks. (If adding meatless sausage or tuna, this would be a good time to add it, too).
  • Reduce the heat to med-low and saute for another couple of minutes.
  • Add the reserved cream cheese and mix all together. Add the tomatoes.
  • Once the pasta is cooked, pour gently over the spinach and drain.
  • Crumble the feta cheese into the vegetables.
  • Add half pasta to pan. Add pesto and stir.
  • Add rest of pasta/spinach to pan. (If I'm not using pesto, I usually drizzle another tbsp of olive oil in at this point).
  • Adjust to low heat. Cover and heat for 2 minutes.
  • Stir everything together and serve.

Nutrition Facts : Calories 536.1, Fat 18, SaturatedFat 2.5, Sodium 304.2, Carbohydrate 85.8, Fiber 5.2, Sugar 4.9, Protein 17.3

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From tfrecipes.com


BEST PASTA WITH HAM, LEEKS AND SPINACH RECIPE - FOOD NEWS
Add the reserved leek oil to the leek greens, along with 2/3 cup pasta water and a generous pinch each of salt and pepper, and blend until creamy. Add the sauce to the pot and stir in the pasta. Season to taste with salt and pepper, and add more pasta water, if desired, to thin the sauce. Divide among plates and sprinkle with frizzled leeks.
From foodnewsnews.com


SPINACH DIP WITH LEEK SOUP MIX - SOUPNATION.NET
Add the leeks and red pepper and cook, stirring often, until softened, about 3 minutes. Stir in the shallots and garlic and cook, stirring often, until softened, about 2 minutes. Cool completely. Combine the spinach, cooled vegetables, sour cream, mayonnaise, dill, and cayenne in a food processor and process until blended. Season with salt and ...
From soupnation.net


POTATO LEEK SOUP WITH SPINACH RECIPE - FOOD NEWS
Ladle 1/2 of cooked potato mixture into food processor and add half of the spinach. Process until smooth and thick. Repeat with rest of potatoes and spinach. Add wine, cover and bring to a boil over high heat. Uncover and cook until the wine is almost evaporated, about 4 minutes. Add potatoes and broth; cover and bring to a boil. Stir in spinach and scallions and cook, covered, …
From foodnewsnews.com


LEEKS SPINACH RECIPES
SAUTéED SPINACH AND LEEKS - FAMILY FOOD ON THE TABLE. 2019-03-08 · Instructions. Heat olive oil in a large pan over medium-low heat. Add leeks and sauté for 3-4 minutes, until softened. Add garlic and sauté an additional 30 seconds. Add … From familyfoodonthetable.com 4.3/5 (43) Total Time 13 mins Category Side Dishes Calories 42 per serving. See details. …
From tfrecipes.com


CREAMED SPINACH LEEK CASSEROLE - CANADIAN LIVING
Method. In large pot of boiling water, blanch spinach, in batches, until wilted, about 20 seconds. With slotted spoon, transfer to bowl of ice water. Drain and press out water; chop finely and set aside. In saucepan, melt butter over medium heat; cook leeks, pepper, salt and nutmeg, stirring occasionally, until softened, about 10 minutes.
From canadianliving.com


LEEKS AND SPINACH RECIPE - FOOD NEWS
In large pot of boiling water, blanch spinach, in batches, until wilted, about 20 seconds. With slotted spoon, transfer to bowl of ice water. Drain and press out water; chop finely and set aside. In saucepan, melt butter over medium heat; cook leeks, pepper, salt and nutmeg, stirring occasionally, until softened, about 10 minutes.
From foodnewsnews.com


CREAMED SPINACH WITH LEEKS RECIPE - FOOD NEWS
Vegan Spinach Leek Mushroom Pie Munchyesta. olive oil, turmeric, tomato, garlic powder, olive oil, nutritional yeast and 12 more. Ingredients. 10 oz. fresh or frozen spinach, (thawed if frozen) 1/4 cup olive oil. 2 tbsp flour. 1/4 cup finely diced white onions. 2 1/2 cups plain, unsweetened soy milk (use a brand that uses a thickening agent, like Silk) 1/2 tsp- 1 tsp salt, or to taste.
From foodnewsnews.com


KEDGEREE WITH LEEKS, WILTED SPINACH, HERBS AND CREME ...
Food Kedgeree with leeks, wilted spinach, herbs and creme fraiche recipe by Emily Scott. 3 weeks ago. Add Comment. by The Frontier Post. Written by The Frontier Post. Emily Scott . A versatile dish, perfect for a quick midweek supper, feeding a crowd, as a moreish hangover cure or weekend brunch. Fresh salmon or haddock can replace the smoked fish, if you prefer. …
From thefrontierpost.com


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