Lusciouslemoncookiesrawfoods
LUSCIOUS LUMPS COOKIES
Make and share this Luscious Lumps Cookies recipe from Food.com.
Provided by MARIA MAC
Categories Drop Cookies
Time 20m
Yield 24 cookies
Number Of Ingredients 7
Steps:
- Mix all ingredients. Drop by spoon onto a greased baking sheet.
- Bake at 350°F for 10 minutes. They never get brown.
- Sprinkle with confectioners' sugar.
Nutrition Facts : Calories 140.9, Fat 10.2, SaturatedFat 5.7, Cholesterol 20.3, Sodium 87.4, Carbohydrate 11.9, Fiber 0.6, Sugar 4.5, Protein 1.3
LUSCIOUS LEMON COOKIES
Make and share this Luscious Lemon Cookies recipe from Food.com.
Provided by Donna Luckadoo
Categories Drop Cookies
Time 25m
Yield 25-30 cookies, 10-15 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients (except the reserved pie filling & powdered sugar).
- Drop by tablespoon onto a non-stick cookie sheet.
- Bake at 350°F for 10 - 12 minutes or until done.
- Bottoms of the cookies should not get too dark--light brown is good.
- Let cookies cool completely.
- Mix powdered sugar with enough lemon pie filling to make icing yellow, or do like I do and add some yellow food coloring, then spread over the cooled cookie.
- ENJOY!
THE RAWTARIAN
These raw lemon cookies are delightfully simple. They only contain four ingredients: cashews, unsweetened coconut, a lemon, and a sweetener like agave nectar or maple syrup. A dehydrator is required.
Provided by By The Rawtarian
Categories Dehydrated Raw Sweets
Time 8h5m
Yield 12 small cookies
Number Of Ingredients 4
Steps:
- 1. Process the cashews in a food processer until they resemble coarse flour.2. Add the coconut and process again until very well mixed.3. Add the lemon and the sweetener. Process again until resembling dough. (If it's a bit too wet, add more coconut. If it's a bit dry, add a tiny bit of water.)4. Shape into cookies and dehydrate for 8 hours for a nice, moist cookie. Eat right away and refrigerate leftovers. Dehydrate for longer if you want to store them for a longer shelf life.
Nutrition Facts : Amounts per 23 g (1 oz) suggested serving NameAmount% Daily Calories 111 5 % Protein 2.5 g 4 % Fat 9 g 11 % Carbohydrates 6 g 2 % Dietary Fiber 1.5 g 5 % Sugars 2.4 g Calcium 8 mg 1 % Iron 0.98 mg 8 % Sodium 4 mg Source The Rawtarian, USDA Show basic Show all vitamins Show all minerals
LUSCIOUS LEMON COOKIES (RAW FOODS)
From Raw Food Celebrations - Party Menus for Every Occasion by Nomi Shannon and Sheryl Duruz. It's due back to the library tomorrow and this looks good! The book says these cookies were meant to be dehydrated but taste good fresh too. "If you are not dehydrating the cookies, use dried coconut."
Provided by mliss29
Categories Dessert
Time 30m
Yield 16 cookies
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and process until smooth.
- Shape into cookies and place on mesh dehydrator sheets.
- Dehydrate at 105 -115F for 8-10 hours, or until outside is dry and the cookie is chewy.
- NOTE: If you're not using a high-speed blender, blend the cashews first before adding the other ingredients. "Finely grind them".
CARAMELIZED PECANS (RAW FOODS)
I found this in the newsletter from Nature's Pantry, my local health food store. They got it from goneraw.com. It is also used in Recipe #339133 .
Provided by mliss29
Categories Lunch/Snacks
Time P1DT6h5m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Soak pecans overnight in 2 cups of water (6-12 hours).
- Drain and rinse.
- Spread the pecans on a dry towel and blot them dry.
- Toss with honey, vanilla, cinnamon, nutmeg, and sea salt.
- Marinate 30-60 minutes.
- Spread on dehydrator trays and dehydrate 12-20 hours or until dry.
- Store in an air-tight container in a cool, dry place.
Nutrition Facts : Calories 839.6, Fat 78.5, SaturatedFat 6.8, Sodium 582.9, Carbohydrate 34.4, Fiber 11.2, Sugar 22.5, Protein 10.1
CINNAMON ROLLS (RAW FOODS)
I found this in the newsletter from my local health food store. They got it from goneraw.com and say it's good with Recipe #339032 . They can be eaten right out of the refrigerator or warmed up in a dehydrator. The newsletter editor/raw foodist tops them with raw almond butter mixed with agave, vanilla, and sea salt or the aforementioned cashew icing. The "cooking time" is an estimate of the chilling time.
Provided by mliss29
Categories Breads
Time 1h10m
Yield 8 1-inch rolls
Number Of Ingredients 12
Steps:
- Combine almond meal, flaxseed, cayenne, 1/2 tablespoon cinnamon, and pinch salt in a bowl and set aside.
- In food processor or blender, process dates, water, and vanilla into a paste.
- Put half the date paste, the olive oil, and the agave nectar into the dry ingredients and mix with hands until a dough is formed. You might need to add a little water or agave if it's too dry but be careful not to add too much.
- Spread dough on a piece of parchment paper and shape into a 1/4-inch thick square.
- Add 1/4 cup raisins and 1 tablespoon of cinnamon to the date paste remaining in the blender. Process until smooth.
- Spread a thin layer of this mixture onto the dough square, covering the whole surface, and sprinkle with the extra raisins and the chopped walnuts.
- Using the parchment paper to hold everything together and carefully roll the square tightly into a log.
- Chill in the refrigerator and slice into 1-inch thick rounds.
Nutrition Facts : Calories 351.3, Fat 24.1, SaturatedFat 2.3, Sodium 110.7, Carbohydrate 30.5, Fiber 11.8, Sugar 15.6, Protein 9.3
UNBELIEVABLE CHILI (RAW FOODS)
From Alive in 5 by Angela Elliot. I haven't tried it yet, but it looks yummy! Posted for the Veg*n Recipe Swap. (I think I've read that the Himalayan and Celtic salts used in many Raw Recipes are a bit less "salty" than regular table salt, so I would salt with caution and to taste.)
Provided by mliss29
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cover sun-dried tomatoes with water and soak for at least 15 minutes.
- Transfer sun-dried tomatoes and their soak-water to a blender.
- Add remaining ingredients, pulse the blender briefly, until the ingredients are just chopped and mixed.
- Should be thick and chunky.
Nutrition Facts : Calories 576.9, Fat 44.9, SaturatedFat 4.7, Sodium 1239.6, Carbohydrate 39.8, Fiber 17.9, Sugar 14.3, Protein 17.4
ALISSA COHEN'S BROCCOLI SOUP (RAW FOODS)
I found this posted on rawfoodtalk.com. "The cumin and sea salt are very important in this recipe, so make sure you have added enough of both of these to bring out the flavor of this soup." The original recipe called for almonds instead of cashews. This was so good I had two bowls!
Provided by mliss29
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Blend water, cashews, and honey until smooth.
- Add the rest of the ingredients and blend until creamy.
Nutrition Facts : Calories 328.9, Fat 26.8, SaturatedFat 4.7, Sodium 611.1, Carbohydrate 20.2, Fiber 5.6, Sugar 4.3, Protein 7.6
LIVE GARDEN BURGER (RAW FOODS)
From Sergei and Valya Boutenko's Eating Without Heating: Favorite Recipes from Teens Who Love Raw Food. They say about it: "You can make nori rolls, cabbage wraps, spread it on crackers, stuff mushrooms, peppers, tomatoes, onions, cucumbers, and more." I have adapted it to fit in my little Oscar food processor.
Provided by mliss29
Categories Spreads
Time 10m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Grind the nuts in a food processor.
- Add the rest of the ingredients and grind it up or put the rest of the ingredients in a "Champion Juicer with the blank plate in" and then combine with the ground nuts.
- Form into balls, cutlets, or fillets and sprinkle with a little paprika before serving.
- If the mixture is not firm enough, add one or more of the following: dill weed, dried garlic, dried onion, dried parley, nutritional yeast, psyllium husk powder, or ground flaxseeds.
- Note: If you want "fishburger", add seaweed (dulse, kelp, or nori) to the mixture.
Nutrition Facts : Calories 91.9, Fat 8.4, SaturatedFat 0.8, Sodium 9, Carbohydrate 3.8, Fiber 1.3, Sugar 1.4, Protein 2
PORTABELLA PIZZA (RAW FOODS)
This recipe is slightly modified from a free "magazine" I picked up at Whole Foods called "Extraordinary Health" (it actually ended up being mostly ads for expensive supplements, but there were some good recipes). This recipe was one of my favorite things I tried on my five-day raw foods experiment. I will probably make it again when I'm not making an effort to eat raw.
Provided by Prose
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Clean and stem the mushrooms and turn them upside down. Pour the juice of one lemon over them.
- Make tahini dressing by mixing the tahini, juice of 1/2 lemon, garlic, cayenne, and Braggs. Add warm water as needed to make a creamy consistency. Spread over the mushrooms.
- Top with tomato slices and fresh basil leaves (if desired). I like to cut each mushroom into four "pizza slices.".
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