Marinade To Tenderize Steak Food

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QUICK STEAK MARINADE



Quick Steak Marinade image

This classic steak marinade is quick and easy to prepare and makes the most tender and flavorful steaks! It is perfect for gilling out with the family, or double the recipe if you are expecting a crowd!

Provided by Kimber

Categories     Main Course

Number Of Ingredients 7

2 lbs strip steak
1/4 cup olive oil (extra virgin)
1/4 cup Worcestershire sauce
1/4 cup soy sauce
2 tbsp balsamic vinegar
1 tbsp dijon mustard
4 cloves garlic (pressed)

Steps:

  • Whisk together the oil, Worcestershire sauce, soy sauce, balsamic vinegar, dijon mustard, and garlic.
  • Pierce the steaks all over with a fork then place them in a zip top bag, or air tight container and pour the marinade over the steak. Squeeze the air out and seal the bag. Let marinate for 30 minutes, up to overnight. Marinating at least 2 hours will produce the best flavor.
  • Heat the grill to medium-high heat. Once hot, place the steaks on the grill and cook 5-7 minutes per side.
  • Remove from grill and let rest 5 minutes. Enjoy!

Nutrition Facts : ServingSize 6 oz, Calories 575 kcal, Carbohydrate 6 g, Protein 48 g, Fat 37 g, SaturatedFat 14 g, Cholesterol 181 mg, Sodium 1141 mg, Sugar 3 g

STEAK MARINADE, QUICK AND EASY



Steak Marinade, Quick and Easy image

This turns an average grocerty store bought steak into a good restaurant tasting steak. It takes only minutes to prepare and marinade can be for 30 minutes to overnight. Ooh, so good!

Provided by Keri Caldwell

Categories     Low Cholesterol

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 5

1/4 cup soy sauce
2 tablespoons Worcestershire sauce
3 tablespoons minced garlic, from jar is fine
1 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

  • Mix it all together and marinade steak for 30 minutes to overnight.
  • Garlic will be stronger the longer you marinade.
  • Don't be afraid of the garlic it makes the steak taste wonderful!
  • Either grill the steaks or pan fry them in butter.
  • Either way they're great!
  • I do both; I grill them til they're almost done then finish the cooking by pan frying.
  • This turns an average grocery store steak into a delicious good restaurant tasting steak.

Nutrition Facts : Calories 60.7, Fat 0.1, Sodium 2181.1, Carbohydrate 11.1, Fiber 0.8, Sugar 2.5, Protein 4.9

THE BEST STEAK MARINADE



The Best Steak Marinade image

We use this marinade for rib steaks, but can be used for almost any cut of beef.

Provided by SweetCravings

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7

¼ cup olive oil
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
¼ cup soy sauce
2 teaspoons Dijon mustard
2 teaspoons minced garlic
1 pinch salt and pepper to taste

Steps:

  • Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g

THE BEST EASY STEAK MARINADE



The Best Easy Steak Marinade image

It's easy to make THE BEST sirloin steak marinade with just a few simple ingredients. Quickly whisk the marinade ingredients together, marinate the steak, then toss it on the grill for the best flavor!

Provided by Whitney Bond

Categories     Main Course

Time 35m

Number Of Ingredients 8

⅓ cup balsamic vinegar
⅓ cup low-sodium soy sauce
¼ cup olive oil
¼ cup worcestershire sauce
1 tablespoon honey
1 teaspoon Italian seasoning (click link for homemade recipe)
1 teaspoon dried mustard
2 pounds top sirloin steaks

Steps:

  • Combine the balsamic vinegar, low-sodium soy sauce, olive oil, Worcestershire sauce, honey, Italian seasoning and dried mustard in a gallon size zipper bag or large bowl.
  • Add the steaks and marinade for 20 minutes, or up to 8 hours.
  • Heat a grill over medium high heat, between 350-400 degrees Fahrenheit. Wait until the grill is hot before adding the steaks, to give them perfect sear marks.
  • Remove the steaks from the marinade and discard the marinade. Add the steaks to a hot grill.
  • For a perfect medium rare steak, grill a 1 inch thick steak for 4-5 minutes per side. For a steak that is 1 1/2 inches thick, add 1-2 minutes to the cooking time per side.
  • Insert an instant read thermometer into the steak. Remove the steak once it reads 130°F for a medium rare steak. For a medium steak, wait until it reaches 140°F and for a medium well steak, wait until it reaches 150°F.
  • Remove the steak from the grill and let it rest for 5-10 minutes. This ensures that the juices redistribute throughout the steak, leaving you with the most juicy steak possible!
  • Sprinkle coarse kosher salt or sea salt flakes over the steak and optionally garnish with fresh chopped parsley before serving.

Nutrition Facts : Calories 489 kcal, Carbohydrate 14 g, Protein 51 g, Fat 24 g, SaturatedFat 6 g, Cholesterol 138 mg, Sodium 1012 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving

MARINADE FOR STEAK



Marinade for Steak image

Ingredients in a marinade can be varied, but it is important to use wine, vinegar, lemon juice, or some acidic liquid to break down the connective tissues. This process will make the steak more tender. Remaining marinade ingredients add flavor. Use a good-quality olive oil or walnut oil; add good-quality wine or vinegar and a combination of fresh and dried herbs, seasonings, garlic and soy sauce to make a flavorful marinade.

Provided by Pamela

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup olive oil
1/2 cup white wine or 1/4 cup lemon juice
2 tablespoons soy sauce
2 cloves garlic, sliced
pepper, Coarsely ground
red peppercorns (optional)
1 teaspoon italian seasoning
1 teaspoon sugar
1 tablespoon Worcestershire sauce

Steps:

  • Place all ingredients in glass screw-top jar; shake vigorously.
  • Arrange meat in shallow glass dish; pierce with a fork.
  • Pour marinade over meat; turn to coat.
  • Cover and refrigerate several hours or overnight, turning meat occasionally.
  • Remove meat from marinade; pat dry.
  • Remove any pieces of spices or herbs that may stick to meat.
  • This recipe is a steak marinade, but the ingredients can be adapted for other meats using the same techniques.

Nutrition Facts : Calories 492.4, Fat 54, SaturatedFat 7.5, Sodium 545.7, Carbohydrate 2.9, Fiber 0.1, Sugar 1.6, Protein 1

WORLD'S BEST STEAK MARINADE



World's Best Steak Marinade image

Steak Marinade

Provided by hempokempo

Time 5h

Yield Makes 4 steaks

Number Of Ingredients 0

Steps:

  • In a small bowl, whisk together soy sauce, lemon juice, olive oil, Worcestershire sauce, minced garlic, Italian seasoning, pepper, salt, and a pinch of red pepper. Add steaks to a resealable zip lock bag or large bowl and pour the marinade on top. Marinate for 2 hours or overnight.
  • Turn the skillet to high heat. Add the steaks. Cook on each side for 3 minutes or until outside is browned. Reduce heat to medium-high. Cook the steaks to the desired doneness. Mine took about 10 minutes flipping 3 times to get a medium well.
  • Top with butter and garnish with fresh parsley if desired

EASY 4-INGREDIENT STEAK MARINADE RECIPE



Easy 4-ingredient Steak Marinade Recipe image

Simple and flavor packed. Perfect for any steak.

Provided by Matt & Jessica @ Clover Meadows Beef

Number Of Ingredients 4

1/2 cup Italian dressing
1/4 cup fresh lime juice
1 tbsp honey
1 1/2 tsp ground cumin

Steps:

  • Combine all ingredients in a small bowl and mix until combined. Add steaks and marinade to a zip lock bag, tossing the steaks a few times to coat. Press the excess air out, seal the bag, and refrigerate for 15 minutes to 2 hours. Remove steaks from bag and discard marinade. Grill steaks.

EASY STEAK MARINADE RECIPE



Easy Steak Marinade Recipe image

This quick and easy marinade helps flavor and tenderize a tougher cut of steak. Use this marinade grilled or broiled steaks.

Provided by Diana Rattray

Categories     Side Dish

Time 10m

Yield 3

Number Of Ingredients 6

1/4 cup soy sauce
1/3 cup Worcestershire sauce
2 tablespoons Dijon mustard
3 tablespoons white vinegar, or red wine vinegar
3/4 cup apple juice
1/4 teaspoon black pepper, freshly ground

Steps:

  • Gather the ingredients.
  • Combine all ingredients in a large plastic or glass container.
  • Add the steaks of choice and turn to coat thoroughly.
  • Refrigerate for 20 minutes to 3 hours. Discard the marinade and grill or broil steaks to taste.
  • Enjoy.

Nutrition Facts : Calories 73 kcal, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 1737 mg, Sugar 9 g, Fat 1 g, ServingSize 1 1/2 cups (serves 3), UnsaturatedFat 0 g

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From hogsheadharlem.com


TENDERIZING MARINADE FOR SIRLOIN STEAK RECIPES
2019-04-16 · This Quick Steak Marinade is our go-to for grilling strip steak, ribeye, sirloin steak and more! It tenderizes the meat, adds TONS of flavor and can be whipped up in 5 minutes or less! This marinade wins for tender and juicy steak every time! this Recipe. Quick & Easy Steak Marinade. We love to grill and have gone through trying and creating countless marinades …
From tfrecipes.com


MARINATED ELK STEAK RECIPES - ALL INFORMATION ABOUT ...
Elk Steak Marinade Recipes hot www.tfrecipes.com. 2014-07-10 · > Recipes > Elk Steak Marinade. Elk Steak Marinade. 3 Tbsp. canola oil 1-2 tsp. minced garlic 1 Tbsp. lemon juice 1 Tbsp. soy sauce 1 Tbsp. Worcestershire sauce ½ tsp. pepper 1½ lb. … From mneba.org Start Date 2022-01-08 Location 3131 Campus Drive, Plymouth, 55441, MN End date ...
From therecipes.info


QUESTION: HOW TO MARINATE STEAKS BEFORE GRILLING ...
4 Ways to Tenderize Steak Marinate: Marinating your steak in acids or enzymes breaks down the fibers and tenderizes the steak. Pound: Pounding your steak is an easy way to break down the fibers and soften the meat. Salt: Salting your steak is a simple tenderization method that breaks down the protein cells in the meat.
From montalvospirits.com


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