Quickandeasyblackbeannachosvegetarian Food

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ONE-PAN NACHOS WITH BLACK BEANS



One-pan nachos with black beans image

Enjoy this colourful sharing dish with nachos, black beans, salsa, avocado and melted cheese. Everyone will enjoy digging into it straight from the pan

Provided by Lulu Grimes

Categories     Dinner

Time 30m

Yield Serves 4-6

Number Of Ingredients 7

175g yellow or blue tortilla chips
200g fresh tomato salsa
150g medium cheddar , grated
1 red pepper , quartered, cored and finely chopped
400g can black beans , drained
1 avocado , diced
soured cream , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Arrange the tortilla chips over two-thirds of the tray, spoon most of the salsa on top and scatter over half of the cheese.
  • Mix the remaining salsa with the red pepper and beans, and tip onto the empty third of the tray. Scatter over the rest of the cheese. Bake for 10-15 mins or until the cheese has melted. Scatter the avocado over the beans and add dollops of the soured cream to serve.

Nutrition Facts : Calories 370 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 12 grams protein, Sodium 1.1 milligram of sodium

QUICK AND EASY BLACK BEAN NACHOS VEGETARIAN



Quick and Easy Black Bean Nachos Vegetarian image

Make and share this Quick and Easy Black Bean Nachos Vegetarian recipe from Food.com.

Provided by The Silly Goose

Categories     Black Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

4 -6 cups tortilla chips (I dont really measure use enough to cover pan)
1 (15 ounce) can black beans (rinsed and drained)
1 (15 ounce) can vegetarian chili (or any chili you desire)
2 teaspoons taco seasoning
2 cups shredded cheddar cheese
salsa (to garnish)
sour cream (to garnish)

Steps:

  • Pre-heat oven to 350
  • Put black beans, turkey chili chili and taco seasoning in small sauce pan. Heat until warm.
  • Spread tortilla chips on cookie sheet.
  • Spoon bean mixture over chips.
  • Sprinkle with cheese.
  • Bake until cheese is melted approixmately 10-15 minutes.
  • Top with salsa and sour cream.

ULTIMATE BLACK BEAN NACHOS



Ultimate Black Bean Nachos image

This was attached to my coupon! I wanted to make sure I recorded it before I bought something :-). Sold by Tostitos but I'm sure other brands will be o.k.

Provided by VKuuipo Bridges

Categories     Black Beans

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (13 1/2 ounce) bag of restaurant style tortilla chips
1 (16 ounce) can black beans, drained
1 (11 1/2 ounce) mild salsa
1 (12 ounce) can whole kernel corn, drained
1 bunch green onion, diced
1 cup low-fat cheddar cheese, shredded
1 tomatoes, chopped

Steps:

  • Preheat oven to broil at 375 degrees.
  • Place tortilla chips on an oven-safe baking sheet.
  • Drain black beans and corn.
  • Combine with Salsa and green onions.
  • Top each chip with 2 tablespoons black bean mixture.
  • Sprinkle with cheese.
  • Heat in oven 3-5 mnutes or until cheese melts.
  • Garnish with chopped tomatoes and serve immediately.

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