Simple Tenderizing Marinade For Steak Food

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QUICK-AND-EASY STEAK MARINADE



Quick-and-Easy Steak Marinade image

This is a quick-and-easy marinade recipe for steaks.

Provided by Little Frenchy

Categories     Meat and Poultry Recipes     Beef     Steaks     Rib-Eye Steak Recipes

Time 4h30m

Yield 2

Number Of Ingredients 11

2 (8 ounce) boneless rib-eye steaks
salt and ground black pepper to taste
1 pinch garlic powder, or to taste
1 pinch Montreal steak seasoning, or to taste
⅓ cup extra virgin olive oil
⅓ cup Worcestershire sauce
⅓ cup soy sauce
⅓ cup balsamic vinegar
3 tablespoons Dijon mustard
3 cloves garlic, chopped
1 dash liquid smoke flavoring

Steps:

  • Place steaks in a flat baking dish or container. Cut slits at 1-inch intervals in the fat around the edges of the steaks. Gently pierce both sides of each steak a few times with a fork.
  • Sprinkle each steak with salt, pepper, garlic powder, and Montreal steak seasoning. Pat seasonings into steaks.
  • Whisk olive oil, Worcestershire sauce, soy sauce, balsamic vinegar, Dijon mustard, garlic, and liquid smoke together in a bowl. Pour marinade over steaks to coat. Cover container or baking dish with plastic wrap and marinate steaks in the refrigerator for 2 hours. Turn steaks over and marinate for another 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook the steaks on the preheated grill until they start to firm, and are reddish-pink and juicy in the center, 8 to 10 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).

Nutrition Facts : Calories 719.2 calories, Carbohydrate 24.9 g, Cholesterol 124.7 mg, Fat 54.6 g, Fiber 0.5 g, Protein 29.5 g, SaturatedFat 11.7 g, Sodium 3590.2 mg, Sugar 11.3 g

MARINADE FOR STEAK



Marinade for Steak image

Ingredients in a marinade can be varied, but it is important to use wine, vinegar, lemon juice, or some acidic liquid to break down the connective tissues. This process will make the steak more tender. Remaining marinade ingredients add flavor. Use a good-quality olive oil or walnut oil; add good-quality wine or vinegar and a combination of fresh and dried herbs, seasonings, garlic and soy sauce to make a flavorful marinade.

Provided by Pamela

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup olive oil
1/2 cup white wine or 1/4 cup lemon juice
2 tablespoons soy sauce
2 cloves garlic, sliced
pepper, Coarsely ground
red peppercorns (optional)
1 teaspoon italian seasoning
1 teaspoon sugar
1 tablespoon Worcestershire sauce

Steps:

  • Place all ingredients in glass screw-top jar; shake vigorously.
  • Arrange meat in shallow glass dish; pierce with a fork.
  • Pour marinade over meat; turn to coat.
  • Cover and refrigerate several hours or overnight, turning meat occasionally.
  • Remove meat from marinade; pat dry.
  • Remove any pieces of spices or herbs that may stick to meat.
  • This recipe is a steak marinade, but the ingredients can be adapted for other meats using the same techniques.

Nutrition Facts : Calories 492.4, Fat 54, SaturatedFat 7.5, Sodium 545.7, Carbohydrate 2.9, Fiber 0.1, Sugar 1.6, Protein 1

STEAK MARINADE, QUICK AND EASY



Steak Marinade, Quick and Easy image

This turns an average grocerty store bought steak into a good restaurant tasting steak. It takes only minutes to prepare and marinade can be for 30 minutes to overnight. Ooh, so good!

Provided by Keri Caldwell

Categories     Low Cholesterol

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 5

1/4 cup soy sauce
2 tablespoons Worcestershire sauce
3 tablespoons minced garlic, from jar is fine
1 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

  • Mix it all together and marinade steak for 30 minutes to overnight.
  • Garlic will be stronger the longer you marinade.
  • Don't be afraid of the garlic it makes the steak taste wonderful!
  • Either grill the steaks or pan fry them in butter.
  • Either way they're great!
  • I do both; I grill them til they're almost done then finish the cooking by pan frying.
  • This turns an average grocery store steak into a delicious good restaurant tasting steak.

Nutrition Facts : Calories 60.7, Fat 0.1, Sodium 2181.1, Carbohydrate 11.1, Fiber 0.8, Sugar 2.5, Protein 4.9

THE BEST EASY STEAK MARINADE



The Best Easy Steak Marinade image

It's easy to make THE BEST sirloin steak marinade with just a few simple ingredients. Quickly whisk the marinade ingredients together, marinate the steak, then toss it on the grill for the best flavor!

Provided by Whitney Bond

Categories     Main Course

Time 35m

Number Of Ingredients 8

⅓ cup balsamic vinegar
⅓ cup low-sodium soy sauce
¼ cup olive oil
¼ cup worcestershire sauce
1 tablespoon honey
1 teaspoon Italian seasoning (click link for homemade recipe)
1 teaspoon dried mustard
2 pounds top sirloin steaks

Steps:

  • Combine the balsamic vinegar, low-sodium soy sauce, olive oil, Worcestershire sauce, honey, Italian seasoning and dried mustard in a gallon size zipper bag or large bowl.
  • Add the steaks and marinade for 20 minutes, or up to 8 hours.
  • Heat a grill over medium high heat, between 350-400 degrees Fahrenheit. Wait until the grill is hot before adding the steaks, to give them perfect sear marks.
  • Remove the steaks from the marinade and discard the marinade. Add the steaks to a hot grill.
  • For a perfect medium rare steak, grill a 1 inch thick steak for 4-5 minutes per side. For a steak that is 1 1/2 inches thick, add 1-2 minutes to the cooking time per side.
  • Insert an instant read thermometer into the steak. Remove the steak once it reads 130°F for a medium rare steak. For a medium steak, wait until it reaches 140°F and for a medium well steak, wait until it reaches 150°F.
  • Remove the steak from the grill and let it rest for 5-10 minutes. This ensures that the juices redistribute throughout the steak, leaving you with the most juicy steak possible!
  • Sprinkle coarse kosher salt or sea salt flakes over the steak and optionally garnish with fresh chopped parsley before serving.

Nutrition Facts : Calories 489 kcal, Carbohydrate 14 g, Protein 51 g, Fat 24 g, SaturatedFat 6 g, Cholesterol 138 mg, Sodium 1012 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving

MOM'S SIZZLIN' STEAK MARINADE RECIPE



Mom's Sizzlin' Steak Marinade Recipe image

Our mom's steak marinade is the BEST! It's been in our family forever. Mix a few simple ingredients together for the marinade; this steak is so moist and flavorful.

Provided by Camille Beckstrand

Categories     Main Course

Time 8h20m

Number Of Ingredients 8

1½ cups vegetable oil
¼ cup Worcestershire sauce
1 teaspoon ground pepper
½ cup apple cider vinegar
¾ cup soy sauce
2 Tablespoons dry ground mustard
⅓ cup lemon juice
6 small steaks

Steps:

  • Mix together vegetable oil, Worcestershire sauce, pepper, apple cider vinegar, soy sauce, dry mustard, and lemon juice in a Ziploc bag or an airtight container (like tupperware or rubbermaid).
  • Add 3 pounds of steak (about 6) to the marinade (any cut of steak will work).
  • Store in fridge to marinate for about 8 hours. Flip over the steaks halfway through marinating.
  • Grill over medium-high heat to your liking

Nutrition Facts : Calories 586 kcal, Carbohydrate 6 g, Protein 49 g, Fat 87 g, SaturatedFat 59 g, Cholesterol 138 mg, Sodium 1851 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

BEEF STEAK MARINADE



Beef Steak Marinade image

Recipe video above. This is a marinade to transform good value steaks by making them juicier, more tender and adding a hint of flavour while not overpowering the flavour of the beef. With this marinade, you won't need a sauce for the beef, though I can never resist some garlic butter!

Provided by Nagi | RecipeTin Eats

Categories     Mains

Time 12h10m

Number Of Ingredients 9

2 steaks (, economical (Note 1))
1 tsp Dijon mustard
1/2 tsp minced garlic ((1 large garlic clove))
1/2 tsp onion powder ((or sub with garlic powder))
1 tbsp soy sauce ((Note 2))
1 tbsp oil ((I use olive oil, but any oil is fine))
1 tbsp Worcestershire sauce
1 tbsp balsamic vinegar
Black pepper

Steps:

  • Mix together mustard, garlic and onion powder. Then mix in remaining ingredients.
  • Place beef in a ziplock bag with Marinade and marinade overnight (12 - 24 hours).
  • Remove from the fridge 30 minutes before cooking to bring to room temperature - key for even cooking of steaks. Shake off excess marinade.
  • Brush BBQ Grills with oil, then heat on high heat until is really hot - you should see wisps of smoke. Or heat a heavy based skillet on high until very hot, then add oil - it will heat almost instantly.
  • Add steaks. For 2cm / 3/4" thick steaks, cook the first side for 2 minutes, then turn and cook the other side for 2 minutes (medium rare 52°C/125°F, chart below for other doneness temps). (Note 3)
  • Remove from skillet onto a WARM plate, cover loosely with foil and set aside for 5 minutes.
  • Serve! I couldn't resist garlic butter - see recipe in notes.

Nutrition Facts : ServingSize 305 g, Calories 584 kcal, Carbohydrate 3.8 g, Protein 100.2 g, Fat 15.6 g, SaturatedFat 5 g, Cholesterol 248 mg, Sodium 687 mg, Sugar 2.1 g

EASY BALSAMIC BRAISED EYE OF ROUND STEAK



Easy Balsamic Braised Eye of Round Steak image

This simple beef eye of round recipe uses braising method to tenderize lean and tough meat, simmering with onions in a flavorful honey balsamic sauce. It's one of our favorite way to cook round steak.

Provided by Izzy

Categories     Dinner

Number Of Ingredients 14

4 pieces eye of round steak ((about 1 1/2 to 2 pounds))
2 large onions (thinly sliced)
2 tablespoons olive oil (divided)
3 cloves garlic (minced)
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon dried thyme
½ cup all-purpose flour
¼ cup balsamic vinegar
2 cups beef broth
2 teaspoons honey
1 teaspoon onion powder
1 teaspoon paprika
¼ teaspoon ginger powder

Steps:

  • Place a large pan or Dutch oven over medium heat. Add 1 tablespoon of oil and the minced garlic. Cook for 1 minute or until fragrant.
  • Add sliced onions and sauté for about 5 minutes until soft and slightly browned. Transfer to a plate.
  • Season the steak with dried thyme, salt, and pepper. Then dust lightly with flour.
  • Turn your pan to medium-high, add another 1 tablespoon of oil. Once hot, add steaks and sear for 1-2 minutes per side until nicely browned.
  • Pour in balsamic vinegar and beef broth, together with the sautéed onion.
  • Add honey, onion powder, paprika and ginger powder.
  • Cook for 2-3 minutes or until it comes to a boil. Reduce the heat to low and cover with a tight-fitting lid.
  • Simmer for 2-2.5 hours or until the meat is fork-tender. Make sure to check periodically through and replenish the liquid.
  • Serve immediately and drizzle the sauce on top.

QUICK STEAK MARINADE



Quick Steak Marinade image

This classic steak marinade is quick and easy to prepare and makes the most tender and flavorful steaks! It is perfect for gilling out with the family, or double the recipe if you are expecting a crowd!

Provided by Kimber

Categories     Main Course

Number Of Ingredients 7

2 lbs strip steak
1/4 cup olive oil (extra virgin)
1/4 cup Worcestershire sauce
1/4 cup soy sauce
2 tbsp balsamic vinegar
1 tbsp dijon mustard
4 cloves garlic (pressed)

Steps:

  • Whisk together the oil, Worcestershire sauce, soy sauce, balsamic vinegar, dijon mustard, and garlic.
  • Pierce the steaks all over with a fork then place them in a zip top bag, or air tight container and pour the marinade over the steak. Squeeze the air out and seal the bag. Let marinate for 30 minutes, up to overnight. Marinating at least 2 hours will produce the best flavor.
  • Heat the grill to medium-high heat. Once hot, place the steaks on the grill and cook 5-7 minutes per side.
  • Remove from grill and let rest 5 minutes. Enjoy!

Nutrition Facts : ServingSize 6 oz, Calories 575 kcal, Carbohydrate 6 g, Protein 48 g, Fat 37 g, SaturatedFat 14 g, Cholesterol 181 mg, Sodium 1141 mg, Sugar 3 g

EASY STEAK MARINADE RECIPE



Easy Steak Marinade Recipe image

This quick and easy marinade helps flavor and tenderize a tougher cut of steak. Use this marinade grilled or broiled steaks.

Provided by Diana Rattray

Categories     Side Dish

Time 10m

Yield 3

Number Of Ingredients 6

1/4 cup soy sauce
1/3 cup Worcestershire sauce
2 tablespoons Dijon mustard
3 tablespoons white vinegar, or red wine vinegar
3/4 cup apple juice
1/4 teaspoon black pepper, freshly ground

Steps:

  • Gather the ingredients.
  • Combine all ingredients in a large plastic or glass container.
  • Add the steaks of choice and turn to coat thoroughly.
  • Refrigerate for 20 minutes to 3 hours. Discard the marinade and grill or broil steaks to taste.
  • Enjoy.

Nutrition Facts : Calories 73 kcal, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 1737 mg, Sugar 9 g, Fat 1 g, ServingSize 1 1/2 cups (serves 3), UnsaturatedFat 0 g

THE BEST STEAK MARINADE



The Best Steak Marinade image

We use this marinade for rib steaks, but can be used for almost any cut of beef.

Provided by SweetCravings

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7

¼ cup olive oil
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
¼ cup soy sauce
2 teaspoons Dijon mustard
2 teaspoons minced garlic
1 pinch salt and pepper to taste

Steps:

  • Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g

STEAK MARINADE



Steak Marinade image

Soy, coriander and cumin join ginger and garlic in this simple, umami-laden marinade. It's a perfect match for any tender cut of beef, such as bavette, rib-eye or flank steak which have a loose, visible grain primed for soaking up marinades. This recipe imparts its flavor in as little as 30 minutes, though the meat benefits from any additional marinating time - and can sit for up to two days. The steak chars as it cooks, and the exterior caramelizes to create a crisp, powerfully savory crust.

Provided by Lara Lee

Categories     dinner, meat, main course

Time 45m

Yield About 4 servings

Number Of Ingredients 9

1/3 cup plus 1 teaspoon soy sauce
3 tablespoons rice vinegar
2 tablespoons sesame oil
1 (1 1/4-inch) piece fresh ginger, peeled and finely grated (about 2 teaspoons)
3 garlic cloves, peeled and finely grated (about 2 teaspoons)
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 1/2 pounds boneless steak, any tender cut (preferably bavette, sirloin tip, flap, rib-eye, flank or sirloin)
1 tablespoon neutral oil, for cooking (if using a pan)

Steps:

  • Combine the soy sauce, vinegar, sesame oil, ginger, garlic, coriander and cumin in a large bowl or resealable freezer bag. (You should have 3/4 cup marinade.) Add the steak and massage the marinade into the meat, then chill in the refrigerator for at least 30 minutes, or preferably for at least 3 hours or up to 2 days. (The marinade will permeate the meat more powerfully over time, resulting in a more robust flavor.)
  • Remove the meat from the refrigerator about 1 hour before cooking to bring to room temperature. Heat a large heavy skillet, grill or grill pan over high heat. If using a pan, add the neutral oil to the pan. (No oil is needed for the barbecue or griddle pan.) When the pan or grill is hot, use tongs to remove the steak from the marinade, allowing excess to fall away before placing the steaks on the pan or grill. Depending on the thickness of your steak (and the doneness you prefer), cook a 1-inch-thick steak for about 3 minutes per side until medium-rare. For thinner steaks or alternative cuts, reduce the cooking time to about 2 minutes per side, and increase the cooking time as needed for thicker cuts.
  • Remove the steak and let rest for 5 minutes. Transfer to a cutting board and thinly slice the meat against the grain. Serve warm, room temperature or even cold, depending on your preference.

WORLD'S BEST STEAK MARINADE



World's Best Steak Marinade image

Steak Marinade

Provided by hempokempo

Time 5h

Yield Makes 4 steaks

Number Of Ingredients 0

Steps:

  • In a small bowl, whisk together soy sauce, lemon juice, olive oil, Worcestershire sauce, minced garlic, Italian seasoning, pepper, salt, and a pinch of red pepper. Add steaks to a resealable zip lock bag or large bowl and pour the marinade on top. Marinate for 2 hours or overnight.
  • Turn the skillet to high heat. Add the steaks. Cook on each side for 3 minutes or until outside is browned. Reduce heat to medium-high. Cook the steaks to the desired doneness. Mine took about 10 minutes flipping 3 times to get a medium well.
  • Top with butter and garnish with fresh parsley if desired

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In a heavy duty ziplock bag, combine the olive oil, garlic, garlic powder, soy sauce, lemon juice, mustard, salt, and pepper. The Spruce Eats / Victoria Heydt. Cut the steak into serving-sized pieces and add to the bag. Seal bag and massage marinade into steaks with your hands. The Spruce Eats / Victoria Heydt.
From thespruceeats.com


HOW TO TENDERIZE STEAK, BEEF, OTHER MEATS, STEAK MARINADE RECIPES
Simple Easy Steak Marinade - Plain Worcestershire Sauce can be used as a simple marinade that produced tender steaks and creates a beautiful glaze. The key is Worcestershire sauce ingredients which include many of the key components for a good marinade! It includes acid as vinegar which helps tenderize the meat, sugar to provide shine and sweetness. It also …
From top40recipes.com


TENDERIZING TRI TIP MARINADE RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Tenderizing Tri Tip Marinade Recipe : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


ELK STEAK RECIPE: RUBBED, MARINATED & COOKED YOUR WAY
Option One: Marinate Your Elk Steak. Marinating your elk steak provides the perfect marriage of texture and flavor. Mix all your ingredients in a 1-gallon zip lock bag. Put your tender elk steaks in the bag and make sure they all get evenly coated with the marinade. Place the bag in your refrigerator for 1 to 2 hours.
From eatelkmeat.com


SIRLOIN STEAK MARINADE TENDERIZER - ALL INFORMATION ABOUT HEALTHY ...
The BEST Easy Sirloin Steak Marinade Recipe - WhitneyBond.com trend whitneybond.com. It's easy to make THE BEST sirloin steak marinade with just a few simple ingredients. Quickly whisk the marinade ingredients together, marinate the steak, then toss it on the grill for the best flavor!The marinade not only imparts the steak with amazing flavor, but it's also used as a …
From therecipes.info


HOW TO TENDERIZE CHUCK STEAK BEST RECIPES
8 Simple Ways to Make Tough Meat Tender. 1 1. Physically tenderize the meat. For tough cuts like chuck steak, a meat mallet can be a surprisingly effective way to break down those tough muscle ... 2 2. Use a marinade. 3 3. Don’t forget the salt. 4 4. Let it come up to room temperature. 5 5. Cook it low-and-slow. More items
From findrecipes.info


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