SMOKY BLACK BEANS
My daughter and I love the black beans found at a popular fast food chicken restaurant, but I could not find a recipe for that particular taste. I think I came pretty close with this one. A little spicy, a little sweet but oh, so good!!! These beans go great with almost any meat but are especially good with grilled chicken.
Provided by ReneeW.
Categories Side Dish Beans and Peas
Time 6h5m
Yield 8
Number Of Ingredients 7
Steps:
- Drain the black beans from their soaking water and place in a slow cooker. Fill with enough fresh water to cover them. Cover and set to High.
- Heat bacon drippings in a skillet over medium heat. Add onions; cook and stir until tender. Stir this into the beans along with the brown sugar, liquid smoke, molasses and jalapeno slices. Stir to blend, then cover and cook on High for 5 to 6 hours, or until beans are tender.
Nutrition Facts : Calories 277.3 calories, Carbohydrate 49.5 g, Cholesterol 2.4 mg, Fat 4.3 g, Fiber 11.6 g, Protein 11.7 g, SaturatedFat 1.3 g, Sodium 44.7 mg, Sugar 16.7 g
SMOKY BLACK BEAN BISQUE
Provided by Geoffrey Zakarian
Categories appetizer
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- In a large saucepan, heat the oil over medium heat. Add the carrot, corn and onion and cook until the vegetables being to soften, about 8 minutes. Season with salt.
- Add the garlic, chile powder and cumin and cook until the spices are fragrant, about 1 minute. Add the beans, chipotle and adobo sauce and stir just to combine. Pour in the stock and 1 cup water. Bring to a simmer and cook until thick and creamy, 35 to 40 minutes.
- Stir in the lime juice and season with salt, if necessary. Puree the hot soup with a hand blender, if desired, or leave chunky. Serve in soup bowls with the cilantro and a dollop of sour cream.
CHEESY, SPICY BLACK BEAN BAKE
Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.
Provided by Ali Slagle
Categories dinner, easy, weekday, beans, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
- Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.
SMOKY BLACK BEANS
Provided by William Lee
Categories Bean Pepper Side Super Bowl Vegetarian Quick & Easy Backyard BBQ Winter Potluck Gourmet New York
Yield Serves 4
Number Of Ingredients 5
Steps:
- Mince onion. If using dried chipotle, in a bowl soak in boiling-hot water to cover 5 minutes and drain. Wearing protective gloves, mince soaked or canned chipotle. In a colander rinse black beans well and drain.
- In a 2- to 3-quart heavy saucepan cook onion in oil over moderately low heat, stirring, until softened. Add chipotle and cook, stirring, 2 minutes. Add beans, 1 cup water, and orange juice and simmer, mashing mixture 3 or 4 times with a potato masher, until slightly thickened, about 15 minutes. Season beans with salt.
SMOKY BLACK BEAN DIP
Canned chipotles in adobo sauce bring smoky depth to this black bean dip. Serve with tortilla chips and crudite.
Provided by HurdBird
Time 20m
Yield 16
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon olive oil in a nonstick skillet over medium heat. Add mushrooms, onion, and garlic; cook until mushrooms are soft and onion is translucent, about 7 minutes. Add chicken stock and chipotle peppers in adobo sauce; cook for 1 minute.
- Transfer mushroom mixture to the bowl of a food processor. Add beans and salt; pulse until well combined.
- Transfer to a bowl and swirl in sour cream, remaining 1 tablespoon oil, and lime juice.
Nutrition Facts : Calories 48.7 calories, Carbohydrate 5 g, Cholesterol 1.5 mg, Fat 2.2 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 0.5 g, Sodium 77.3 mg, Sugar 0.1 g
SMOKY BLACK BEAN SOUP
This is a meat-free but smoky tasting black bean soup. No soaking of beans is required...just drain and rinse the beans. The inspiration for this recipe was #102274, TGI Friday's Black Bean Soup. I tweaked it enough that I thought I should enter an altogether new recipe.
Provided by Epi Curious
Categories Black Beans
Time 1h15m
Yield 6 , 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat the oil in a large saucepan or Dutch oven over medium-low heat.
- Add onion, celery, carrot and garlic to the oil and simmer for about 15 minutes until vegetables are soft and onion is clear.
- Drain and rinse the black beans. Measure 3 cups of the drained & rinsed veans into a food processor with 1 cup of the chicken broth and puree on high speed until smooth.
- Add pureed bean and broth mixture to the cooked veggies along with remaining ingredients except for the lime juice. Bring soup to a boil, then reduce heat and simmer uncovered for about 60 minutes or until all ingredients are tender. Add the lime juice; stir to mix well and serve.
- For crockpot: Follow all directions through bringing the soup to a boil on the stove; pour into the crockpot and let simmer on low for 2-3 hours.
Nutrition Facts : Calories 368.9, Fat 7, SaturatedFat 1.3, Sodium 301.8, Carbohydrate 57.9, Fiber 19.3, Sugar 2.1, Protein 22.5
SMOKY BLACK BEAN AND RICE STOUP
Steps:
- Heat a medium soup pot over medium-high heat. Add the EVOO, then add the bacon and cook for 3 to 4 minutes to render the fat. Add the bay leaf, celery, onions, and garlic and cook for 3 to 4 minutes to soften the veggies. Add the corn and 1 can of black beans and their juice. Drain the other can, then add half the can of beans. Mash the remaining beans in the can with a fork to make a paste out of them, then scrape them into the soup pot-this will make the stoup souper-thick! Season the veggies and beans with the coriander, chili, ground cumin, Worcestershire, and hot sauce. Season the mixture with salt and pepper to taste. Stir in the tomatoes, tomato sauce, and stock, then cover the pot and raise the heat to bring the stoup to a boil. Add the rice and cook the stoup over a rolling simmer until the rice is tender but has a little bite left to it, 15 minutes. Adjust the seasonings and serve.
SMOKY CHIPOTLE BLACK BEANS
I like to serve these sweet, smoky black beans over brown rice, with sautéed bitter greens (arugula or turnip greens, for instance) and sour cream.
Provided by Whats Cooking
Categories Stew
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil over medium-high heat until it begins to smoke. Add onions, and cook until translucent. Add carrot and sauté until it begins to soften slightly.
- Turn heat to medium and add garlic, cumin, paprika, and minced chipotle peppers. Sauté for 1-2 minutes, then mix in water, tomato paste, and reserved adobo sauce. Stir to combine, then add beans immediately.
- When the beans are hot, add vinegar and honey or sugar. Cover and simmer over low heat for 10-15 minutes, stirring occasionally.
- Sprinkle with fresh cilantro before serving over rice.
SMOKY SAUSAGE & BLACK BEAN CHILLI
Gather round the campfire and serve this chilli one-pot with tortilla chips for scooping up the smoky beans and sausages. Or, enjoy with a jacket potato or rice
Provided by Cassie Best
Categories Dinner
Time 1h10m
Number Of Ingredients 14
Steps:
- Heat half the oil in a large pan and cook the sausages for 12-15 mins over a medium heat until brown all over and cooked through. Remove to a plate.
- Drizzle the rest of the oil into the pan and cook the onion and peppers for 10 mins, over a low heat stirring often until all the veg has softened.
- Stir in the garlic, all the spices and the chipotle paste, if using, and cook for another minute. Add the tomatoes, a canful of water, the ketchup and some seasoning. Bring to a simmer and cook for 20 mins half-covered with a lid or loosely covered with foil. Stir occasionally, topping up with water if the mixture starts to look too thick.
- Slice the cooked sausages into thick coins and return to the pan, then tip in the beans. Cook for another few minutes until heated through, then spoon into bowls and scatter with coriander leaves, if using, some grated cheese and a dollop of yogurt or soured cream. Serve with tortilla chips for scooping, as a filling for jacket potatoes, or over rice.
Nutrition Facts : Calories 456 calories, Fat 26 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 14 grams sugar, Fiber 11 grams fiber, Protein 19 grams protein, Sodium 1.5 milligram of sodium
SMOKY BLACK BEAN CHILLI
Freeze the mince base so you can have this chilli on the table in minutes during a busy week. The kids can have fun packing their own tortillas
Provided by Lulu Grimes
Categories Dinner, Main course, Supper
Time 3h10m
Number Of Ingredients 17
Steps:
- Heat half of the oil in a pan, add the onion and fry until it starts to soften, then add the garlic, celery and carrot and cook until soft. Meanwhile, heat the remaining oil in a separate frying pan and fry the mince in batches, scooping each batch out with a slotted spoon and leave any excess oil behind.
- Add the mince to the veg, then stir in the tomato purée and cook for 1 min. Stir in the passata and bring to a simmer. Cover and cook over a very low heat for 1½-2 hrs, then add the milk and cook for 30 mins. If you're making the base ahead of time, you can leave it to cool at this stage then freeze for up to a month. (Defrost fully before using in the next step.)
- Put the mince base in a pan and add 1 tsp chipotle paste, bring to a simmer and taste it - add the other tsp if you need to. Stir in the black beans and cook for 5 mins, then stir in the coriander.
- Warm the tortilla bowls in a low oven. Serve the bowls filled with chilli and add the avocado, a squeeze of lime, soured cream and cheese.
Nutrition Facts : Calories 478 calories, Fat 24 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 6 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 0.7 milligram of sodium
More about "smoky black beans food"
SMOKY BAKED BLACK BEANS | GIRL HEART FOOD®
From girlheartfood.com
Ratings 17Category Main CourseServings 8Total Time 18 hrs 55 mins
- Pick over beans and discard any foreign bits, rocks and imperfect beans. Rinse beans with fresh, cold water and drain. Place beans in a large bowl and generously cover with fresh, cold water so they're submerged (and at least two inches or so of water over top). Soak overnight, for about 12 hours.
- Place beans in a pot, cover with water (there should be an inch or two of water above the beans, basically ensuring that they are fully submerged and covered by the water), bring to a boil, reduce to a simmer, cover and cook for about 35 to 45 minutes or until beans are tender, but not mushy (they'll finish cooking in the oven). Drain.
SMOKY BLACK BEAN BURGERS - EASY, GRILLABLE + LOW-FAT …
From simple-veganista.com
SMOKY BLACK BEAN DIP RECIPE - A CEDAR SPOON
From acedarspoon.com
SMOKY BLACK BEAN RICE RECIPE | LAURA VITALE | COOKING …
From cookingchanneltv.com
SMOKY VEGAN BLACK BEAN SOUP - GOOD HOUSEKEEPING
From goodhousekeeping.com
SMOKY BLACK BEAN TOSTADAS - DELISH KNOWLEDGE
From delishknowledge.com
SMOKEY CUBAN BLACK BEAN SOUP FOR OPTIMUM WEIGHT …
From cubanveganlife.com
SMOKEY BLACK BEAN AND SWEET POTATO SOUP - SHE LIKES …
From shelikesfood.com
SMOKY FEIJOADA | VEGETABLE RECIPES | JAMIE OLIVER
From jamieoliver.com
EASY SMOKY BLACK BEANS RECIPE | COOKING LIGHT
From cookinglight.com
SMOKY BLACK BEANS RECIPE - LOVEFOOD.COM
From lovefood.com
EASY AND DELICIOUS SMOKY BLACK BEANS - GRACE IN THE …
From graceinthecrumbs.com
SMOKY CHICKEN AND BLACK BEAN STEW RECIPE
From lovefood.com
SMOKY BLACK BEAN DIP RECIPE | MYRECIPES
From myrecipes.com
SMOKY BEANS & GREENS TACOS WITH AJI VERDE - PINCH OF YUM
From pinchofyum.com
SMOKY BLACK BEAN SOUP | GOOD LIFE EATS
From goodlifeeats.com
SMOKY BLACK BEAN DAL | RECIPE | KITCHEN STORIES
From kitchenstories.com
SMOKY OREGANO BLACK BEANS — BUTTERED VEG BLACK BEAN RECIPE
From butteredveg.com
SMOKY CHIPOTLE BLACK BEANS | FOOD PEOPLE WANT
From foodpeoplewant.com
SMOKY BLACK BEANS | HEALTHY PLANT-BASED RECIPES | BOTANICAL KITCHEN
From botanicalkitchen.com
SMOKY BLACK BEAN CHILI RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SMOKY BLACK BEAN DIP - OPRAH.COM
From oprah.com
SMOKY PORK AND BLACK BEAN STEW RECIPE - FOOD & WINE
From foodandwine.com
SMOKY BAKED BLACK BEANS (HEALTHY BLACK BEAN RECIPE) - FOOD NEWS
From foodnewsnews.com
SMOKY PUMPKIN BLACK BEAN CHILI - SHE LIKES FOOD
From shelikesfood.com
SMOKY BLACK BEANS RECIPE | RACHAEL RAY
From rachaelray.com
SMOKY BLACK-BEAN DIP - PREVENTION
From prevention.com
SMOKY CHIPOTLE BLACK BEAN DIP - SIMPLY SCRATCH
From simplyscratch.com
SMOKY BLACK BEAN BURGER - CENTER FOR NUTRITION STUDIES
From nutritionstudies.org
SMOKY BLACK BEAN QUESADILLAS - SUPERMAN COOKS
From supermancooks.com
SMOKY BLACK-BEAN SOUP RECIPE | MYRECIPES
From myrecipes.com
SMOKY ROASTED BLACK BEANS – NUTRICIOUSLY
From nutriciously.com
VEGAN WRAP RECIPE WITH SMOKY BLACK BEANS, SPINACH AND …
From veganricha.com
SMOKY BLACK BEAN DIP - DIABETIC FOODIE
From diabeticfoodie.com
SMOKY BLACK BEAN DIP - ATELIZABETHSTABLE.COM
From atelizabethstable.com
SMOKY BLACK BEANS | CHIPOTLE RICE & BEANS | CHOSEN FOODS
From chosenfoods.com
SMOKY BLACK BEANS RECIPE | RACHAEL RAY IN SEASON
From rachaelraymag.com
SMOKY PORK AND BLACK BEAN STEW RECIPE - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love