Spiessbraten Idar Oberstein Style Food

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SPIESSBRATEN, IDAR-OBERSTEIN STYLE



Spiessbraten, Idar-Oberstein Style image

This is a traditional recipe from my home town, Idar-Oberstein, in Germany. The meat is grilled on hardwood fire, using a metal tripod with a fire pan attached to the bottom of the tripod legs and the actual grilling surface hanging from the top of the tripod. If you are interested in a picture of this type of grill, let me know and I will post one. You can use any kind of meat with this recipe. Even half chickens turn out wonderful. Our favorite is pork tenderloin, however. The spice measurements are per pound of meat, so you cannot go wrong if you stick to these measurements. We figure that one pound of meat serves two people nicely. The "pinches" in the measurements are my Mom's pinches: pick up as much as your thumb, index and middle finger can hold.

Provided by Susie 3

Categories     Pork

Time 30m

Yield 2 serving(s)

Number Of Ingredients 5

1 lb pork tenderloin
1 large yellow onion, finely chopped
1 garlic clove, minced
4 pinches salt
4 pinches black pepper

Steps:

  • Mix the spices with your hands, squeezing the onions until they get juicy.
  • Place some of the spice mixture in a dish, place the meat on top and cover with the rest of the mixture.
  • Cover the dish and marinate for at least 3 hours or up to 6 hours. I don't recommend to marinate over night because the onions will turn bitter.
  • Fire up the grill and when it has its cooking temperature, remove the marinade from the meat and grill to desired doneness.
  • If you go with pork tenderloin, make sure you don't overcook the meat. Take it off the grill when it is still flexible when you press on it with your finger. Place it in an oven dish, cover it and let it rest in the oven at about 200 degrees for 10 minutes. This gives the juices a chance to settle and the meat will be soooo tender.

Nutrition Facts : Calories 342.7, Fat 12.3, SaturatedFat 4.3, Cholesterol 149.7, Sodium 423.8, Carbohydrate 8.2, Fiber 1.1, Sugar 3.2, Protein 47.4

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