Spinach And Feta Turkey Burgers Food

SPINACH AND FETA TURKEY BURGERS

Steps:

• Prep grill: Preheat grill to medium-high heat and lightly oil grill grate.
• Mix ingredients: While the grill is preheating, mix together turkey, spinach, feta, egg whites, parsley, garlic, sea salt and pepper in a large bowl until well combined.
• Form patties: Using your hands, form mixture into 4-5 patties.
• Grill: Cook on preheated grill until no longer pink in the center, about 6-8 minutes per side. Serve immediately.

SPINACH AND FETA TURKEY BURGERS

Steps:

• Preheat an outdoor grill for medium-high heat and lightly oil grate.
• While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
• Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.

SPINACH FETA TURKEY BURGERS

Steps:

• Mix the spinach, garlic, onion, oregano, salt, pepper, feta and turkey together in a bowl until just combined.
• Shape into 4 patties, 1-inch thick.
• Heat a heavy skillet or cast iron skillet on pan to medium-high.
• Add the patties and cook for 4-5 minutes on each side. Do not keep flipping them over.
• Toast the hamburger buns lightly.
• Mix the yogurt, lemon, salt and pepper in a bowl and add to the buns.
• Top with lettuce, onion and the turkey patty.

RED PEPPER AND FETA TURKEY BURGERS

Steps:

• 1. Warm a pan over medium heat and coat with cooking spray.
• 2. In a bowl, combine first 5 ingredients and shape mixture into 4 patties. Place in pan, cover, and cook for 7 minutes. Uncover, flip, and cook for 5 more minutes.
• 3. In another bowl, combine lemon juice with yogurt. Set aside.
• 4. Serve burgers on rolls, topped with yogurt sauce, spinach, and cucumber.

TURKEY SPINACH SLIDERS

Steps:

• Combine spinach, scallions, garlic, turkey, and cumin in a medium bowl; season with salt and pepper. Using a fork, mix gently just to combine. Form turkey mixture into twelve 1/2"-thick patties.
• Heat oil in a large skillet over medium-high heat. Working in 2 batches, cook patties until golden brown and cooked through (resist the temptation to press down on patties with your spatula while cooking), about 5 minutes per side. Transfer to a plate.
• Serve turkey-spinach patties on buns with mayonnaise, onion, and pickles.
• DO AHEAD: Patties can be formed 1 day ahead. Cover and chill. Bring to room temperature before cooking.

GRILLED SPINACH FETA BURGERS

Steps:

• In a large skillet, heat oil over medium-high heat. Add shallots; cook and stir until tender, 1-2 minutes. Add spinach and garlic; cook until spinach is wilted, 30-45 seconds longer. Transfer to a large bowl; cool slightly., Stir feta cheese and seasonings into spinach. Add beef; mix lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat until a thermometer reads 160°, 6-8 minutes on each side. Grill buns over medium heat, cut side down, until toasted, 30-60 seconds. Serve burgers on buns. If desired, add toppings.Freeze option: Place patties on a baking sheet lined with plastic wrap; wrap and freeze until firm. Remove from pan and transfer to a freezer container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 160°.