Steak Marinade For Quick Tenderizing Food
QUICK STEAK MARINADE
This classic steak marinade is quick and easy to prepare and makes the most tender and flavorful steaks! It is perfect for gilling out with the family, or double the recipe if you are expecting a crowd!
Provided by Kimber
Categories Main Course
Number Of Ingredients 7
Steps:
- Whisk together the oil, Worcestershire sauce, soy sauce, balsamic vinegar, dijon mustard, and garlic.
- Pierce the steaks all over with a fork then place them in a zip top bag, or air tight container and pour the marinade over the steak. Squeeze the air out and seal the bag. Let marinate for 30 minutes, up to overnight. Marinating at least 2 hours will produce the best flavor.
- Heat the grill to medium-high heat. Once hot, place the steaks on the grill and cook 5-7 minutes per side.
- Remove from grill and let rest 5 minutes. Enjoy!
Nutrition Facts : ServingSize 6 oz, Calories 575 kcal, Carbohydrate 6 g, Protein 48 g, Fat 37 g, SaturatedFat 14 g, Cholesterol 181 mg, Sodium 1141 mg, Sugar 3 g
STEAK MARINADE, QUICK AND EASY
This turns an average grocerty store bought steak into a good restaurant tasting steak. It takes only minutes to prepare and marinade can be for 30 minutes to overnight. Ooh, so good!
Provided by Keri Caldwell
Categories Low Cholesterol
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Mix it all together and marinade steak for 30 minutes to overnight.
- Garlic will be stronger the longer you marinade.
- Don't be afraid of the garlic it makes the steak taste wonderful!
- Either grill the steaks or pan fry them in butter.
- Either way they're great!
- I do both; I grill them til they're almost done then finish the cooking by pan frying.
- This turns an average grocery store steak into a delicious good restaurant tasting steak.
Nutrition Facts : Calories 60.7, Fat 0.1, Sodium 2181.1, Carbohydrate 11.1, Fiber 0.8, Sugar 2.5, Protein 4.9
EASY STEAK MARINADE RECIPE
This quick and easy marinade helps flavor and tenderize a tougher cut of steak. Use this marinade grilled or broiled steaks.
Provided by Diana Rattray
Categories Side Dish
Time 10m
Yield 3
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Combine all ingredients in a large plastic or glass container.
- Add the steaks of choice and turn to coat thoroughly.
- Refrigerate for 20 minutes to 3 hours. Discard the marinade and grill or broil steaks to taste.
- Enjoy.
Nutrition Facts : Calories 73 kcal, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 1737 mg, Sugar 9 g, Fat 1 g, ServingSize 1 1/2 cups (serves 3), UnsaturatedFat 0 g
THE BEST STEAK MARINADE
We use this marinade for rib steaks, but can be used for almost any cut of beef.
Provided by SweetCravings
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g
QUICK MARINATED FLANK STEAK
I first grilled this appetizing flank steak for my father on a special occasion. We loved it so much that I now make it this way all the time. The steak marinates overnight, so there's little last-minute preparation to worry about. -Ann Fox, Austin, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a shallow dish, combine the first nine ingredients. Add steak and turn to coat. Cover; refrigerate for 8 hours or overnight, turning occasionally., Drain and discard marinade. Grill, covered, over medium-hot heat for 6-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). To serve, thinly slice across the grain.
Nutrition Facts :
QUICK-AND-EASY STEAK MARINADE
This is a quick-and-easy marinade recipe for steaks.
Provided by Little Frenchy
Categories Meat and Poultry Recipes Beef Steaks Rib-Eye Steak Recipes
Time 4h30m
Yield 2
Number Of Ingredients 11
Steps:
- Place steaks in a flat baking dish or container. Cut slits at 1-inch intervals in the fat around the edges of the steaks. Gently pierce both sides of each steak a few times with a fork.
- Sprinkle each steak with salt, pepper, garlic powder, and Montreal steak seasoning. Pat seasonings into steaks.
- Whisk olive oil, Worcestershire sauce, soy sauce, balsamic vinegar, Dijon mustard, garlic, and liquid smoke together in a bowl. Pour marinade over steaks to coat. Cover container or baking dish with plastic wrap and marinate steaks in the refrigerator for 2 hours. Turn steaks over and marinate for another 2 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook the steaks on the preheated grill until they start to firm, and are reddish-pink and juicy in the center, 8 to 10 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
Nutrition Facts : Calories 719.2 calories, Carbohydrate 24.9 g, Cholesterol 124.7 mg, Fat 54.6 g, Fiber 0.5 g, Protein 29.5 g, SaturatedFat 11.7 g, Sodium 3590.2 mg, Sugar 11.3 g
WORLD'S BEST STEAK MARINADE
Steak Marinade
Provided by hempokempo
Time 5h
Yield Makes 4 steaks
Number Of Ingredients 0
Steps:
- In a small bowl, whisk together soy sauce, lemon juice, olive oil, Worcestershire sauce, minced garlic, Italian seasoning, pepper, salt, and a pinch of red pepper. Add steaks to a resealable zip lock bag or large bowl and pour the marinade on top. Marinate for 2 hours or overnight.
- Turn the skillet to high heat. Add the steaks. Cook on each side for 3 minutes or until outside is browned. Reduce heat to medium-high. Cook the steaks to the desired doneness. Mine took about 10 minutes flipping 3 times to get a medium well.
- Top with butter and garnish with fresh parsley if desired
MARINADE FOR STEAK
Ingredients in a marinade can be varied, but it is important to use wine, vinegar, lemon juice, or some acidic liquid to break down the connective tissues. This process will make the steak more tender. Remaining marinade ingredients add flavor. Use a good-quality olive oil or walnut oil; add good-quality wine or vinegar and a combination of fresh and dried herbs, seasonings, garlic and soy sauce to make a flavorful marinade.
Provided by Pamela
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in glass screw-top jar; shake vigorously.
- Arrange meat in shallow glass dish; pierce with a fork.
- Pour marinade over meat; turn to coat.
- Cover and refrigerate several hours or overnight, turning meat occasionally.
- Remove meat from marinade; pat dry.
- Remove any pieces of spices or herbs that may stick to meat.
- This recipe is a steak marinade, but the ingredients can be adapted for other meats using the same techniques.
Nutrition Facts : Calories 492.4, Fat 54, SaturatedFat 7.5, Sodium 545.7, Carbohydrate 2.9, Fiber 0.1, Sugar 1.6, Protein 1
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