SUGAR-FREE KETO MAPLE SYRUP (3 INGREDIENTS!)
Make sugar-free keto maple syrup with just 3 ingredients + 0 net carbs in 10 minutes! Use keto pancake syrup for breakfast, snacks, and more.
Provided by Maya | Wholesome Yum
Categories Breakfast
Time 10m
Number Of Ingredients 4
Steps:
- Whisk together the water, Besti, and maple extract in a small saucepan.
- Bring the mixture to a gentle boil. Simmer for about 5 minutes, stirring occasionally, until the sweetener dissolves.
- Pour the liquid into a medium bowl. Sprinkle half of the xanthan gum on top (don't dump, just sprinkle lightly and evenly). Whisk immediately, until no lumps remain. Repeat with the remaining xantham gum.
- Wait a few minutes to allow the syrup to thicken further. If it's still thinner than you'd like, add a little more xanthan gum, just a tiny bit (1/16 teaspoon) at a time and immediately whisk again.
Nutrition Facts : Sodium 7 mg, ServingSize 1 serving
SUGAR-FREE SIMPLE SYRUP
This Sugar-free Simple Syrup is so easy to make! Perfect for use in cold beverages, desserts, for keeping cakes moist, and so much more.
Provided by Adrienne
Categories Seasoning
Time 5m
Number Of Ingredients 6
Steps:
- Blend sweetener in a blender / food processor until finely powdered.
- In a small pot, combine the water and the low carb sweetener(s).
- Stir to dissolve (it's dissolved when the mixture is completely clear.
- Allow the mixture come to a simmer.
- Once simmering, add the optional xanthan gum, salt, and vanilla, if using.
- Cover and let simmer until the sweetener is dissolved.
- Remove from the heat and cool completely before using.
Nutrition Facts : ServingSize 2 tablespoons, Calories 1 kcal, Carbohydrate 1 g, Sodium 2 mg
SUGAR-FREE VANILLA SYRUP (1 CALORIE & ZERO CARBS)
Our Sugar-Free Vanilla Syrup is an easy recipe with ZERO CARBS. The syrup is ideal to flavor lattes and milkshakes, just add 1-2 tablespoons.
Provided by Matt
Categories Condiment Condiments Dessert Desserts
Time 12m
Number Of Ingredients 4
Steps:
- Place the xylitol, vanilla essence and xanthan gum into a small saucepan and whisk. Add the water.
- Bring to a boil and simmer for 2-3 minutes until it starts to thicken.
- Set aside to cool before storing in an airtight container
Nutrition Facts : ServingSize 15 g, Calories 1 kcal, Sodium 1 mg
LOW CARB SIMPLE SYRUP
This low carb simple syrup is the perfect sugar free sweetener! It's ideal for adding to cocktails, sauces, and more - and it's zero carb and keto friendly!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Drinks
Time 5m
Number Of Ingredients 3
Steps:
- Add the water and sweetener to a small saucepan and bring to the boil. Reduce to a simmer and make sure that all the sweetener is fully dissolved.
- Sprinkle a pinch (no more than eighth of a teaspoon) of xanthan gum over the mixture, and quickly whisk until it too has dissolved.
- Let the syrup cool and then transfer it to a flip top glass bottle or similar.
- Store at room temperature.
Nutrition Facts : Calories 0 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 2 tablespoons, Sodium 1 milligrams sodium
SUGAR-FREE KETO SIMPLE SYRUP RECIPE
Make your own homemade keto simple syrup in just 5 minutes - no sugar, carbs or calories! Low carb sugar-free simple syrup is perfect for all kinds of drinks.
Provided by Maya | Wholesome Yum
Categories Condiment
Time 5m
Number Of Ingredients 2
Steps:
- Combine the water and Besti in a medium saucepan.
- Bring to a boil. Reduce heat and simmer, stirring frequently, for 4-5 minutes until dissolved.
- Cool completely before using.
Nutrition Facts : Sodium 1.5 mg, ServingSize 1 serving
KETO SIMPLE SYRUP
Our keto simple syrup recipe just made low carb cocktails a lot more fun! This sugar free simple syrup tastes great in whiskey sours, old fashions, lemon drops and many more!
Provided by Faith
Number Of Ingredients 4
Steps:
- Add all ingredients to a medium saucepan over medium heat. Bring to a boil, and then cook 2
- minutes. Swirl the pot to help the sweetener dissolve, but don't stir.
- Remove from heat and cool to room temperature.
- Store in a covered glass jar in the fridge for up to 1 week.
Nutrition Facts : Calories 0.08 kcal, Carbohydrate 2.02 g, Sodium 0.54 mg, ServingSize 1 serving
SUGAR FREE MAPLE SYRUP RECIPE
Nothing is better on pancakes, waffles or French toast than maple syrup. The only problem is Maple Syrup is almost pure sugar. Here's a recipe we came up with in the Steviva Brands lab that is so close to maple syrup we dare you to tell the difference. Plus this is so easy to me. Enjoy!
Provided by Thomas
Categories Sauces, Dips, Dressings
Time 40m
Yield 3
Number Of Ingredients 4
Steps:
- Bring two cups of water to a boil in a medium or small sauce pan.
- Add to the boiling water two tablespoons of maple extract.
- Add the Fructevia, Steviva Blend or a 1/8 teaspoons of SteviaSweet and reduce heat to a simmer.
- Slowly add the Guar Gum or Xanthan Gum and whisk until fully dissolved.
- Reduce heat and let cool. Enjoy!
Nutrition Facts : Calories 15, Carbohydrate 30, Fiber 2, ServingSize 1
LOW SUGAR / SUGAR FREE SIMPLE SYRUP
A satisfyingly sweet homemade sugar free simple syrup recipe! How to make keto simple syrup with allulose, erythritol, or monk fruit, as well as a low sugar simple syrup option.
Provided by Alyssia Sheikh
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- Add sweetener and water to a pot over medium heat.
- Stir regularly and bring to a simmer-don't let it start to foam or boil completely! Just before it boils, turn off the heat.
- Continue to stir until the sugar has dissolved completely, then remove from heat.
- Transfer to a jar or glass container and cool to room temperature.
- Store in a sealed jar or container in the fridge for 1-3 months.
- Yields ~1½ cups simple syrup.
Nutrition Facts : ServingSize 1 Tbsp, Carbohydrate 8 g
STEVIA SIMPLE SYRUP
Provided by Holly
Number Of Ingredients 2
Steps:
- Bring water to a boil in a small saucepan. Add stevia and let simmer until stevia has completely dissolved.
- Once stevia has dissolved, remove from heat and let cool to room temperature. Once cool, place in a jar and store in the refrigerator to use in drinks and other recipes that call for simple syrup.
SIMPLE SUGAR SYRUP
Simple Syrup is little more then a mixture of sugar and water. The sweetness and/or density is a matter of preference. Thin and medium syrup is best for cocktails, while thicker syrup is used for sundaes, fountain drinks and deserts.
Provided by That Napa Chicken R
Categories Beverages
Time 10m
Yield 3 cups
Number Of Ingredients 2
Steps:
- Bring water to a boil in a small saucepan.
- Pour in sugar. Stir until sugar is completely dissolved.
- Remove saucepan from heat and allow contents to cool.
- Refrigerate in a sealed container until ready for use.
Nutrition Facts : Calories 258, Sodium 4.7, Carbohydrate 66.7, Sugar 66.6
SUGAR-FREE SIMPLE SYRUP
I have not tried this recipe. I'm posting it for safe keeping. I got this recipe from Big Oven. NOTE: This recipe seems to work best with sucralose sweeteners. I didn't have as much success with the Pink (Sweet N Low) or Blue (Equal) products. Beyond the obvious differences in proportions, the other products didn't give me a syrup-like consistancy and the flavors weren't as "clean". While I used Splenda, there are now generic or house brand sucralose sweeteners that work as well. Don't, however, confuse *Splenda for Baking* with bulk Splenda. The baking and brown sugar versions of the Splenda product are 50% sucrose (sugar). I will have to assume that any generic and house brand baking products will be similar in content. It's important to read the product lables to know what you're dealing with. The version with maltodextrin and sucralose is what is called for in this recipe. The versions that also contain sucrose aren't suitable for this particular purpose. However, they are great for baking and other recipes that require some sugar to make the dish come out properly.
Provided by internetnut
Categories < 15 Mins
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 2
Steps:
- Dissolve Splenda in water and allow to cool. Strain through a coffee filter to remove sediment. Use wherever a recipe calls for simple syrup.
- VARIATIONS: You can flavor this syrup for other uses.
- Ginger syrup: Simmer finely minced fresh ginger in syrup for about 40 minutes. Strain and cool.
- Orange (or Lemon) syrup: Add the zest of one orange (or large lemon) and about a tablespoon of juice to 1/2 cup of syrup and simmer for about 40 minutes. Strain and cool.
- Spice syrup: Stick cinnamon (crushed) simmered with a drop of red food coloring gives you a delightful cinnamon syrup. Other sweet spices such as nutmeg, clove, or allspice will also yield interesting flavors.
- Table syrup: Maple flavoring with a bit of real maple syrup isn't bad on waffles. Adding 2 tablespoons to dark (blackstrap) molasses to about 1/2 cup of simple syrup isn't bad either if you like cane syrup on your hotcakes.
- Chocolate syrup: Add cocoa and vanilla to taste. Try this version with some added cinnamon for a Mexican chocolate version.
Nutrition Facts : Sodium 0.8
SIMPLE SYRUP
Steps:
- In a medium saucepan, combine all ingredients and bring to a simmer over medium-high heat; stir well.
- Remove from heat and refrigerate.
Nutrition Facts : Calories 20 calories
SUGAR-FREE SIMPLE SYRUP SOUTHSIDE GIN RECIPE
This Sugar-free Gin Southside Cocktail is a simple summer cocktail recipe with gin, mint, and citrus. A quick and easy sugar-free simple syrup is made and then only a quick shake later, a sugar-free cocktail is made!
Provided by Cat
Categories Drinks
Time 2m
Number Of Ingredients 7
Steps:
- In a small saucepan, combine 1 cup water with 1 1/4 cup allulose. Bring the mixture to a boil and remove from heat. Whisk in 1/8 tsp xanthan gum and set the sugar-free simple syrup aside to cool fully and then place it in the fridge in an airtight container until ready to use.
- Add the mint leaves and lime juice (or lemon juice) into a shaker and gently muddle. Add the gin and simple syrup and fill with ice. Shake until well-chilled.
- Strain into a chilled cocktail glass or in a glass with a few ice cubes, and garnish with a mint leaf.
LAVENDER SIMPLE SYRUP RECIPE (SUGAR FREE)
Looking for a light and floral way to spruce up sugar free cocktails like this lavender martini? Or how about coffee drinks like this honey lavender latte? You will love this easy to make (and sugar free!) floral flavored lavender syrup.
Provided by Briana
Categories Condiment
Time 30m
Number Of Ingredients 5
Steps:
- Bring water to a boil, add in your allulose, then add the butterfly pea flowers (if using) and the lavender. Boil for 2-3 minutes, stirring often to dissolve the allulose.
- Add in a few drops of fresh lemon juice if you want to turn the liquid purple. The lemon juice will react with the butterfly pea flowers and turn the water purple. Stir, and then take off the heat.
- Using a metal sieve, strain into a clean container. Allow the lavender simple syrup to cool before adding it to any cocktails. Keep in an air tight container in the fridge for up to 10 days.
Nutrition Facts : Calories 1 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SUGAR FREE PEACH SIMPLE SYRUP RECIPE
This sugar free peach simple syrup recipe is great to put in any beverage or cocktail!
Provided by Ashley Sears | Quirky Inspired
Categories Condiments
Time 35m
Yield 1 Pint
Number Of Ingredients 3
Steps:
- In a medium pot, place all the ingredients and stir.
- Heat on a medium to low heat for 30 minutes with lid on top. Check back every so often to make sure it's not boiling
- Remove from heat.
- Place the simple syrup mixture in a blender, and puree for a few seconds until all the peach chunks are liquid
- Putting a cheesecloth in a funnel, funnel peach simple syrup into a glass bottle.
- Cap bottle and allow to cool completely before putting in refrigerator!
Nutrition Facts : ServingSize 1 pint, Calories 58, Sugar 13.75 grams, Sodium 18 mg, Carbohydrate 14.87 grams, Fiber 1.1 grams, Protein .39 grams
SIMPLE SUGAR SYRUP
Steps:
- Bring water and sugar to a boil and boil until sugar is dissolved. Cool to room temperature and transfer to a jar. Store in a cool pantry or refrigerate.
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- Measure and gently pour water into the pot as well being careful not to splash the water and xylitol grains up onto the sides of the pot. If there are ANY xylitol crystals that don’t dissolve, they will trigger the rest of the liquid xylitol to recrystallize! (Similar to making caramel)
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- Take a 1/4 teaspoon measurer and fill it up on a 1/4 of the way with xanthan gum (this is a dry powder). Pour this into the saucepan and whisk well. NOTE: This is 1/16 of a teaspoon.
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