True Food Hummus

HUMMUS

Steps:

• Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced. Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed. Taste, for seasoning, and serve chilled or at room temperature.

HUMMUS

Steps:

• Thoroughly rinse the chickpeas in a colander under cold running water. Tip into the large bowl of a food processor along with 60ml of the oil and blitz until almost smooth. Add the garlic, lemon and tahini along with 30ml water. Blitz again for about 5 mins, or until the hummus is smooth and silky.
• Add 20ml more water, a little at a time, if it looks too thick. Season and transfer to a bowl. Swirl the top of the hummus with the back of a dessert spoon and drizzle over the remaining oil. Serve with crunchy crudités and toasted pitta bread, if you like.

AUTHENTIC HUMMUS

Steps:

• Drain and rinse garbanzos. Do NOT use can juices for the liquid in this recipe. They 'muddy' the flavour of the end result.
• Put garlic, tahini and salt in a blender or food processor and buzz until ingredients are well mixed (10-15 seconds).
• Add garbanzo beans (one can at a time) and blend after each addition. You can reserve a few whole beans for garnish.
• Add lemon juice and blend.
• Add as much water as you need for the consistency you like. I usually use it all, unless the lemon is ultra juicy.
• Spread hummus on a flat plate. Create a bowl shape by elevating the edges with hummus.
• Drizzle olive oil over the hummus, sprinkle with paprika and garnish with reserved whole beans and chopped parsley.
• Serve with flat Arabic bread. It's nice to toast the bread lightly in the oven.

AUTHENTIC MIDDLE EASTERN HUMMUS (CHUMMUS)

Steps:

• Rinse the garbanzo beans and and place in a pot. Fill with enough water to cover by at least 1 inch. Add baking soda, if using. Bring to a boil and then simmer over medium heat until the beans are very soft, 1 1/2 to 2 hours.
• Drain the beans, reserving some of the water to use later. Reserve a small handful of the whole beans for a garnish. Transfer the rest to a blender or if you have a hand blender, a large bowl. Blend the beans until smooth, adding 1/2 cup of olive oil gradually. Add some of the reserved water if needed to help it blend. Add the tahini and blend in along with the lemon juice. Blend in the garlic, cumin and salt.
• Spread the hummus into a flat serving dish and garnish with the reserved beans and a drizzle of olive oil.

TRIED AND TRUE HUMMUS

Steps:

• Heat chick peas and bring to a boil.
• Reserve 1/2 cup juice.
• Add all ingredients including juice in a food processor and blend until smooth, scraping the sides of the bowl halfway through to make sure it is all blended.
• Pour into serving dish and sprinkle with cumin and paprika.
• top with 2 tablespoons olive oil or to taste.
• Garnish with sliced tomatoes and kalamata olives(opt).
• Serve with toasted pita bread.
• Even better the next day!