VEGAN HOT AND SOUR SOUP
Vegan version of the Asian restaurant staple. This soup has been a favorite at KZSU barbeques, and will be sure to please crowds at any potlatch. Any extra peas and peppers you may have will go well in this soup. Add near the end if you want to keep their crunch.
Provided by Red West
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 17
Steps:
- In a small bowl, place wood mushrooms, shiitake mushrooms, and lily buds in 1 1/2 cups hot water. Soak 20 minutes, until rehydrated. Drain, reserving liquid. Trim stems from the mushrooms, and cut into thin strips. Cut the lily buds in half.
- In a separate small bowl, soak bamboo fungus in 1/4 cup lightly salted hot water. Soak about 20 minutes, until rehydrated. Drain, and mince.
- In a third small bowl, blend soy sauce, rice vinegar, and 1 tablespoon cornstarch. Place 1/2 the tofu strips into the mixture.
- In a medium saucepan, mix the reserved mushroom and lily bud liquid with the vegetable broth. Bring to a boil, and stir in the wood mushrooms, shiitake mushrooms, and lily buds. Reduce heat, and simmer 3 to 5 minutes. Season with red pepper, black pepper, and white pepper.
- In a small bowl, mix remaining cornstarch and remaining water. Stir into the broth mixture until thickened.
- Mix soy sauce mixture and remaining tofu strips into the saucepan. Return to boil, and stir in the bamboo fungus, chili oil, and sesame oil. Garnish with green onion to serve.
Nutrition Facts : Calories 237.8 calories, Carbohydrate 31.3 g, Fat 8.8 g, Fiber 14.8 g, Protein 12.8 g, SaturatedFat 1.2 g, Sodium 1152.2 mg, Sugar 3.4 g
HOT AND SOUR TOFU SOUP
Vegetarian version of the Chinese favorite. Many thin tofu is bland, but it actually takes on the flavor of whatever it is cooked in. In this case it happens to be soy, vinegar and pepper flakes.
Provided by Hadice
Categories Soy/Tofu
Time 30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a soup kettle and saute the green onions and bell peppers together until tender.
- Add water, vegetable stock, and soy sauce.
- Bring to a boil, then reduce to a simmer, cover lightly, and cook for 5 minutes.
- Blend cornstarch with 3 tablespoons water.
- In a bowl, blend the vinegar, pepper flakes, cornstarch blend, and sesame oil.
- Stir into the hot soup until incorporated, and then add the tofu, snow peas, and water chestnuts.
- Again cover, and cook for about 5 minutes or until thick and bubbly.
- Turn off the heat.
- Adjust salt and pepper to taste, serve immediately.
Nutrition Facts : Calories 125, Fat 8.1, SaturatedFat 1.2, Sodium 266.3, Carbohydrate 8.8, Fiber 2.1, Sugar 2.2, Protein 5.9
VEGETARIAN HOT AND SOUR SOUP
My DH's favourite soup, which I make often, especially during the colder months. I especially like this vegetarian version.
Provided by evelynathens
Categories Chinese
Time 33m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In separate bowls, cover the lily buds and tree ear mushrooms with hot water; let soak until softened, about 30 minutes; drain and thoroughly rinse the lily buds and mushrooms; trim the tough ends from the buds and halve them crosswise.
- In a large pot, combine the broth, lily buds, mushrooms, bamboo shoots, ginger and salt; cover and bring to a boil over medium-high heat; reduce the heat and simmer for 10 minutes; stir in the vinegar and 1 tsp red pepper and boil over medium-high heat for 2 minutes; beat the cornstarch mixture into the soup in a steady stream; in a bowl, combine the egg and egg white and beat into the soup; stir in the soy sauce, tofu and sesame oil and cook over medium heat until warmed through; season with red pepper and garnish with spring onion.
Nutrition Facts : Calories 90.8, Fat 3.6, SaturatedFat 0.8, Cholesterol 46.5, Sodium 811.9, Carbohydrate 8.2, Fiber 0.9, Sugar 1.1, Protein 6.6
More about "vegan hot and sour soup food"
VEGAN HOT AND SOUR SOUP WITH TOFU RECIPE - FOOD & WINE
From foodandwine.com
Servings 4-6Total Time 40 minsCategory Vegetables
- In a small bowl, cover the lily buds with boiling water and let stand until softened, about 10 minutes. In another small bowl, cover the dried wood ear mushrooms with boiling water and let stand until softened, about 20 to 30 minutes. Rinse and coarsely chop.
- In a large pot, heat the oil over moderately high heat. Add the garlic, scallions and ginger and cook, stirring, for 1 minute.
- Add the vegetable broth and bring to a simmer. Measure out 1/4 cup of the broth and set aside in a small bowl. Add the lily buds, mushrooms, tofu, bamboo shoots, vinegar, soy sauce, sesame oil, pepper and sugar to the pot. Return the soup to a simmer.
- Stir the cornstarch into the reserved 1/4 cup of broth, then drizzle the mixture into the soup, stirring gently until slightly thickened, about 3 to 4 minutes.
VEGAN HOT AND SOUR SOUP - BRAND NEW VEGAN
From brandnewvegan.com
4.9/5 (48)Category Soup
- Drain Tofu and wrap in towels. Cover with something heavy and allow to press for 5-10 minutes. Then cut into 3/4" cubes.
- Bring 2 cups of Low Sodium Vegetable Broth and 1 cup of Water to a slow boil in a large soup pot.
- Add mushrooms, tofu, bamboo shoots, soy sauce, and hoisin. Stir to combine. Let simmer for 3-5 minutes.
VEGAN HOT AND SOUR SOUP (EASY & HEALTHY) - OKONOMI …
From okonomikitchen.com
5/5 (6)Calories 196 per servingCategory Soups
- Place the dried mushrooms into a deep bowl and cover with hot water for 15 minute, or until rehydrated (they should double in size and be soft to the touch). Once rehydrated, slice the mushrooms into thin strips.
- Press excess liquid out of the extra firm tofu either with a tofu press or by wrapping it in lint free kitchen towels and placing a flat heavy object on top for around 10 minutes. While waiting for these two steps, gather the rest of the ingredients. Cut the tofu into 1/2 inch cubes.
- Into a large pot, add in the broth, grated ginger and white part of the scallions over medium high heat.
- Add in the mushrooms, tofu, water chestnuts, bamboo shoots, soy sauce and sugar. Once it comes to a boil, reduce the heat down to a medium low and cover. Let it simmer for 8-10 minutes to let the flavours come together.
THE BEST VEGAN HOT AND SOUR SOUP (EASY STEP-BY-STEP)
From woonheng.com
4.8/5 (6)Total Time 30 minsCategory Main Course, Side Dish, Soup
- Prepare the mushrooms: Place dried Shiitake and wood ear mushrooms in separate bowls and soak them in 1 cup of water until soft. If you are using fresh Shiitake mushrooms, skip this step.
- Once the mushrooms are soft, squeeze out the water. Keep the mushrooms water for later. Cut the mushrooms into thin strips. For wood ear mushrooms, remove the tough ends before slicing.
- Next, heat a 5-quart pan and add a tablespoon of oil. Sauté mushrooms and carrots until the mushrooms release their aroma. Add the wood ear mushrooms and bamboo shoot, then stir-fry for a few seconds over medium-low heat.
- Swirl in the soy sauce around the side of the pan and quickly stir the mixture to combine. Mix the mushrooms water in water to make 6 cups of liquid, then add to the pot.
VEGAN HOT AND SOUR SOUP WITH BOK CHOY - CONNOISSEURUS …
From connoisseurusveg.com
VEGETARIAN HOT AND SOUR SOUP - JAMIE GELLER
From jamiegeller.com
HOT AND SOUR SOUP | VEGAN.IO
From vegan.io
30 HEARTY AND COMFORTING VEGAN SOUP RECIPES - VEGAN HEAVEN
From veganheaven.org
HOT SOUR SOUP RECIPE – MYVEGANDAYS.COM
From myvegandays.com
EASY VEGETARIAN HOT AND SOUR SOUP RECIPE - FUSION CRAFTINESS
From fusioncraftiness.com
HOT & SOUR SOUP | VEGETABLE RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
CHINESE VEGETARIAN HOT AND SOUR SOUP RECIPE
From thespruceeats.com
EASY HOT AND SOUR SOUP RECIPE VEGETARIAN - MATTHEWHERBERT.COM
From matthewherbert.com
HOT & SOUR SOUP (VEGAN, INDIAN CHINESE STYLE) - AROMATIC ESSENCE
From aromaticessence.co
HOMEMADE - BEAR'S HOT & SOUR VEGAN TOFU SOUP
From androidconfig.myfitnesspal.com
SZECHUAN HOT AND SOUR SOUP [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
HOT AND SOUR CABBAGE MUSHROOM SOUP - ORDINARY VEGAN
From ordinaryvegan.net
VEGETARIAN HOT-AND-SOUR SOUP | VEGKITCHEN
From vegkitchen.com
PLANT BASED HOT AND SOUR SOUP [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
IS HOT AND SOUR SOUP VEGETARIAN OR VEGAN? - YOUR VEGAN JOURNEY
From yourveganjourney.com
RESTAURANT STYLE CHINESE HOT AND SOUR SOUP (VEGAN) - DIVINE …
From divinehealthyfood.com
VEGAN HOT & SOUR TOFU SOUP | CAULDRON FOODS
From cauldronfoods.co.uk
VEGETARIAN HOT AND SOUR SOUP - FAST AND EASY TO MAKE
From sweetrecipeas.com
VEGAN HOT AND SOUR SOUP | K33 KITCHEN - DELICIOUS PLANT-BASED …
From k33kitchen.com
VEGETABLE SUMMER SOUP RECIPE • VEGGIE SOCIETY
From veggiesociety.com
KETO HOT AND SOUR SOUP | VEGAN, PALEO, GF - THE HUNGRY ELEPHANT
From thehungryelephant.ca
HOT AND SOUR SOUP | LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
VEGETARIAN HOT AND SOUR SOUP | CHINESE RECIPES | GOODTOKNOW
From goodto.com
VEGAN HOT AND SOUR SOUP | HOUSE FOODS
From house-foods.com
VEGETARIAN HOT AND SOUR SOUP RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
VEGAN HOT AND SOUR SOUP WITH TOFU ⋆ DIETITIAN JENN ⋆ RECIPES ⋆
From dietitianjenn.com
VEGETARIAN HOT & SOUR SOUP: EASY RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
VEGETARIAN CHINESE HOT AND SOUR SOUP - CULINARY GINGER
From culinaryginger.com
20 BEST IDEAS VEGETARIAN HOT AND SOUR SOUP RECIPES
From eatandcooking.com
HOT AND SOUR SOUP | SPICY VEG HOT N SOUR SOUP » DASSANA'S VEG …
From vegrecipesofindia.com
RHUBARB VEGAN HOT AND SOUR SOUP - VERY VEGAN VAL
From veryveganval.com
VEGAN HOT AND SOUR SOUP WITH RAMEN - VEGAN RICHA
From veganricha.com
HOW TO MAKE VEGAN HOT AND SOUR SOUP - TOFUBUD
From tofubud.com
VEGAN HOT AND SOUR SOUP - GASTROPLANT
From gastroplant.com
HOT AND SOUR SOUP — THE YUMMY VEGAN
From theyummyvegan.com
VEGAN SWEET AND SOUR CABBAGE SOUP - THE VEGAN ATLAS
From theveganatlas.com
VEGETARIAN SOUP CHINESE RECIPES – SEYHAN HOSPITAL
From seyhanhospital.com
VEGAN HOT AND SOUR SOUP RECIPE | SIDECHEF
From sidechef.com
VEGETARIAN HOT AND SOUR SOUP - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
VEGETABLE HOT-AND-SOUR SOUP RECIPE - EILEEN YIN-FEI LO | FOOD
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love