VEGETABLE LO MEIN
A great accompaniment to any Asian meal. Try adding 3/4 pound cooked meat for variety.
Provided by ANGCHICK
Categories World Cuisine Recipes Asian Chinese
Time 35m
Yield 4
Number Of Ingredients 17
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion and garlic until tender. Stir in bean sprouts and green onions; cook one minute. Mix cornstarch and chicken broth in a small bowl and add to stir fry. Stir in hoisin sauce, honey, soy sauce, ginger, cayenne pepper and curry powder. Cook and stir until thickened and bubbly.
- Add cooked spaghetti, and toss. Serve immediately.
Nutrition Facts : Calories 452 calories, Carbohydrate 69.2 g, Cholesterol 0.5 mg, Fat 15.6 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 511.5 mg, Sugar 19 g
VEGETABLE LO MEIN
This vegetable lo mein is a really simple, versatile and healthy noodle dish. Vegetable lo mein can be a staple vegetarian meal or a meatless Monday dinner!
Provided by Bill
Categories Noodles and Pasta
Time 25m
Number Of Ingredients 15
Steps:
- Boil water in a large pot for the noodles. If using the lo mein egg noodles, you can skip this step, as those noodles do not require any pre-cooking. But if using fresh white noodles, you will have to boil them. Just cook until al dente, drain, and rinse in cold water. Set aside.
- In a small bowl, combine the soy sauces, sesame oil, dissolved sugar, and five spice powder, if using.
- Heat 1 tablespoon oil in a wok over high heat and add the garlic, mushrooms, and the white parts of the scallions. Stir-fry for 30 seconds and add the peppers and carrots. Make sure your wok is searing hot, and then add the Shaoxing wine. Stir-fry for another minute.
- Next, add the snow peas and leafy greens to the wok and cook until the greens are just wilted. Then add your noodles. Make sure that before you add them, they're somewhat loose and not all clumped together (you can rinse them in warm water to loosen them up before adding them to the wok).
- Pour your sauce mixture over the noodles and stir-fry until the color of the noodles are uniform. A folding or scoop-and-lift motion works well for that. Once everything is well-combined, dish out the noodles and serve.
Nutrition Facts : Calories 416 kcal, Carbohydrate 84 g, Protein 14 g, Fat 7 g, SaturatedFat 1 g, Sodium 1116 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
VEGETABLE LO MEIN
Crisp-tender veggies and soy sauce are combined with linguine noodles in this colorful main dish. "I got this recipe from a radio program several years ago," recalls Sara Tatham of Plymouth, New Hampshire.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions; drain and set aside. In a small bowl, combine the cornstarch and bouillon granules; stir in the water and soy sauce and set aside., In a nonstick skillet, stir-fry mushrooms in 1 tablespoon oil 3 minutes or until tender; remove and keep warm. In same pan, heat remaining oil. Add remaining vegetables; stir-fry 5 minutes or until crisp-tender. , Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pasta and mushrooms. Heat through.,
Nutrition Facts : Calories 327 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 1081mg sodium, Carbohydrate 50g carbohydrate (0 sugars, Fiber 7g fiber), Protein 12g protein. Diabetic Exchanges
VEGETABLE LO MEIN
Provided by Sandra Lee
Time 12m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Cook the noodles according to package directions.
- Heat the canola oil in a large skillet or wok over high heat. Add the garlic and ginger and cook for 30 seconds. Add the vegetables and cook until the vegetables are heated through, 3 to 4 minutes. Add the soy sauce and scallions and cook for another 3 minutes. Add the noodles and sugar and mix well. Taste and season, if needed. Turn off the heat, add the sesame oil and stir. Transfer to platter and serve immediately.
EASY VEGETABLE LO MEIN
This veggie-packed lo mein is a filling, super fast, super easy noodle stir fry. It uses staple vegetables like cabbage and carrots, with bell peppers for a pop of color. Use what you have on hand - lo mein is a great mix and match meal.
Provided by Nick Evans
Categories Dinner Budget Kid-friendly Pantry Meal Quick and Easy Restaurant Favorite Stir-fry
Time 35m
Yield 4
Number Of Ingredients 18
Steps:
- Serve: Serve the Veggie Lo Mein topped with scallions, sesame seeds, and wasabi edamame (if you like it hot) for some nice spicy crunch. Leftovers! You can store leftovers in the fridge for 3-4 days. They will reheat beautifully in the microwave.
SPICY TOFU AND VEGETABLE LO MEIN
Fresh ginger adds great flavor -- and as a bonus it contains gingerol, a potent antioxidant and anti-inflammatory agent.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring a medium saucepan of salted water to a boil. Pat the tofu dry between 2 layers of paper towels; season with salt and pepper. Heat 2 tablespoons vegetable oil in a large nonstick skillet over medium heat. Add the tofu and cook, turning once, until well browned and slightly crisp, about 15 minutes; transfer to a plate.
- Meanwhile, cook the pasta in the boiling water, 1 to 2 minutes less than the label directs for al dente. Reserve 1 cup cooking water, then drain. Mix the soy sauce, oyster sauce and 1/2 cup of the cooking water in a small bowl.
- Add the remaining 1 tablespoon vegetable oil to the skillet. Increase the heat to high and add the broccoli. Cook, stirring, until crisp-tender, about 5 minutes. Add the bell pepper, carrot, jalapeno and ginger and cook until just softened, 2 more minutes. Add the noodles, tofu and soy sauce mixture and cook, tossing, until most of the sauce is absorbed, about 2 minutes. Stir in enough of the remaining 1/2 cup cooking water to loosen. Drizzle with the sesame oil, season with salt and toss.
VEGETABLE LO MEIN
We really like this at our house. It's nice to get away from meat once in awhile and all the flavors involved in this Lo Mein don't make you miss a thing. Simple and Delicious!
Provided by lisar
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat a large (12 inch) skillet over low heat while preparing onion, vegetables, garlic, and ginger and the flavoring sauce.
- Three to four minutes before stir-frying, turn on the exhaust fan and increase the heat to high.
- Put 1 T. of oil and the onion in the skillet; stir-fry until the onion is still crisp but starts to turn brown, about 1 minute.
- Add the mushroom, sir fry until tender crisp, about 1 minute.
- Add the cabbage, stir-fry about 1 minute or so longer.
- Stir in garlic and ginger.
- Transfer vegetable mixture to a plate and set aside.
- Put the remaining 1 T. of oil in the skillet; heat until shimmering.
- Add the spaghetti; stir fry until heated through, about 2 minutes. Return the vegetable mixture to the pan, along with the Lo Mein Flavoring Sauce; stir fry to combine and heat through.
- Serve immediately.
Nutrition Facts : Calories 347.7, Fat 10.6, SaturatedFat 1.5, Sodium 1312.8, Carbohydrate 51.2, Fiber 4.2, Sugar 4.9, Protein 12.4
VEGETABLE LO MEIN
This recipe is a great meal. You can also add meat or seafood. I got this recipe from wegmans a store chain. We adjusted some of the measurements but it is delicious. Anyone that has tried this asks me for the recipe. ENJOY!
Provided by Midge8
Categories Poultry
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- I like to start off by cutting all the veggies and meat for the lo mein.
- I always use broccoli carrots mushrooms onions peppers baby corn and sugar pea pods.
- (you can add what you have or like) I start heating my water for the lo mein noodles and then put the fry pan or wok on to heat.
- If I'm using meat I stir fry that first and remove from pan and then saute vegetables.
- After vegetables get to the point I want them I return the meat to pan with vegetables.
- I always use olive oil for the stir frying.
- I also add olive oil to the water for noodles so they don't stick together.
- After your water comes to boil add your lo mein.
- At this point mix the oyster sauce, soy sauce, sesame oil and sugar together.
- After you get sugar dissolved add to vegetable mixture.
- Toss together with noodles and simmer for about 3 minutes just to incorporate flavors and heat through.
Nutrition Facts : Calories 682.8, Fat 36.5, SaturatedFat 5.2, Sodium 2010.8, Carbohydrate 81.5, Fiber 4.7, Sugar 13.1, Protein 11.8
VEGETABLE LO MEIN DELIGHT
A great meal with celery, mushrooms, red bell peppers, onion, and much more.
Provided by SNAZZYSNIDER
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Bring a pot of lightly salted water to a boil. Add angel hair pasta and cook for 3 to 5 minutes or until al dente; drain.
- In a small bowl, whisk together the chicken broth, soy sauce, and cornstarch.
- Heat the oil in a wok over medium-high heat. Stir in the celery, mushrooms, peppers, and onion, and cook about 3 minutes. Add the broth mixture, bean sprouts, and snow peas. Continue to cook and stir about 5 minutes, until vegetables are tender but crisp.
- In a large bowl, toss together the cooked pasta and the vegetable mixture. Top with chow mein noodles to serve.
Nutrition Facts : Calories 396.9 calories, Carbohydrate 61.6 g, Fat 12.6 g, Fiber 8 g, Protein 14.6 g, SaturatedFat 1.1 g, Sodium 1115.2 mg, Sugar 7.1 g
More about "vegetable lo mein food"
VEGGIE LO MEIN (SIMPLE AND DELICIOUS) - CDB KITCHEN
From chefdarleneb.com
VEGETABLE LO MEIN WITH CREMINI MUSHROOMS, CARROTS, RED ...
From more.ctv.ca
VEGETABLE LO MEIN - GUSTO TV
From gustotv.com
VEGETABLE LO MEIN | NATURAL VEGGIE RECIPES
From naturalveggierecipes.com
QUICK HOMEMADE VEGETABLE LO MEIN (VEGAN OPTION) | FORK IN ...
From forkinthekitchen.com
VEGETABLE LO MEIN RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
VEGETABLE LO MEIN - HEALTHIER STEPS
From healthiersteps.com
10 BEST LO MEIN RECIPES - YUMMLY
From yummly.com
VEGETABLE LO MEIN - WEGMANS
From shop.wegmans.com
EASY LO MEIN - DAMN DELICIOUS
From damndelicious.net
RECIPE: VEGETABLE LO MEIN - WHOLE FOODS MARKET
From wholefoodsmarket.com
VEGGIE LO MEIN + VIDEO (UNDER 30 MINUTES) - MOMSDISH
From momsdish.com
EPICURUS.COM RECIPES | VEGETABLE LO MEIN
From epicurus.com
VEGETABLE LO MEIN NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
VEGETABLE LO MEIN - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
VEGETABLE LO MEIN (蔬菜捞麺) - MADE WITH LAU
From madewithlau.com
VEGETABLE LO MEIN | RECIPE | VEGETARIAN DISHES, RECIPES ...
From pinterest.com
VEGETABLE LO MEIN - YEPRECIPES.COM
From yeprecipes.com
CHICKEN SPAGHETTI LO MEIN | FOOD & WINE
From foodandwine.com
VEGAN VEGETABLE LO MEIN - RUNNING ON REAL FOOD
From runningonrealfood.com
VEGETABLE LO MEIN - UNWRITTEN RECIPES
From unwrittenrecipes.com
VEGETABLE LO MEIN RECIPE FROM JENNY JONES - JENNY CAN COOK
From jennycancook.com
VEGETABLE LO MEIN {FAST AND HEALTHY!} – WELLPLATED.COM
From wellplated.com
VEGETABLE LO MEIN (AN EASY RECIPE THAT'S BETTER THAN TAKEOUT)
From theshabbycreekcottage.com
20 MINUTE VEGETABLE LO MEIN | THE RECIPE CRITIC
From therecipecritic.com
THE 30-MINUTE AUTHENTIC LO MEIN RECIPE - SAVORY BITES RECIPES
From savorybitesrecipes.com
VEGETABLE LO MEIN NOODLES - THE KITCHEN GIRL
From thekitchengirl.com
VEGETABLE LO MEIN - THE BLOND COOK
From theblondcook.com
VEGETABLE LO MEIN - LIFE MADE SWEETER
From lifemadesweeter.com
VEGETABLE LO MEIN WITH CABBAGE AND MUSHROOMS • HIP FOODIE …
From hipfoodiemom.com
WHAT IS VEGETABLE LO MEIN? (WITH PICTURES)
From delightedcooking.com
VEGETABLE LO MEIN - PHYSICIANS COMMITTEE FOR RESPONSIBLE ...
From pcrm.org
VEGETABLE LO MEIN RECIPE - IT STARTS WITH GOOD FOOD
From itstartswithgoodfood.com
VEGETABLE LO MEIN RECIPES
From tfrecipes.com
10 BEST CHINESE VEGETABLE LO MEIN RECIPES - YUMMLY
From yummly.com
ASIAN VEGETABLE LO MEIN RECIPE | EATINGWELL
From eatingwell.com
LO MEIN WITH VEGETABLES - LO MEIN NOODLES - RASA MALAYSIA
From rasamalaysia.com
VEGETABLE LO MEIN NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
WHAT IS VEGETABLE LO MEIN? (WITH PICTURES) - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love